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Five Tasty Weeknight Soups That Satisfy: Easy to Make, Easy on the Wallet

Posted by Valley Communications
|Date: March 16, 2023
| 0 comments

Five Tasty Weeknight Soups That Satisfy: Easy to Make, Easy on the Wallet

What’s better for making sure you enjoy nutritious, budget-friendly eating Monday through Friday than hav ...

What’s better for making sure you enjoy nutritious, budget-friendly eating Monday through Friday than having a week’s worth of homemade soup ready to heat and eat? Add a salad and a little fruit and y ...

March 16, 2023
| by Valley Communications

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Holiday Health Myths—Busted

Posted by Valley Communications
|Date: November 07, 2022
| (1) Comment

Holiday Health Myths—Busted

Many people feel as if they face a choice: They can either enjoy the holidays or they can focus on their ...

Many people feel as if they face a choice: They can either enjoy the holidays or they can focus on their health, but they can’t do both. Luckily, that’s a myth. You can have it both ways. Th ...

November 07, 2022
| by Valley Communications

| (1) Comment

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The Not-So-Sweet Side of Sugar

Posted by Valley Communications
|Date: October 11, 2022
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The Not-So-Sweet Side of Sugar

Nearly every American eats far more added sugar than recommended—and the health consequences could be dir ...

Nearly every American eats far more added sugar than recommended—and the health consequences could be dire. Here’s how to cut back without sacrificing taste. A fresh strawberry, straight from the patc ...

October 11, 2022
| by Valley Communications

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Valley Family Table

Posted by Valley Communications
|Date: May 10, 2022
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Valley Family Table

Valley’s Equity, Diversity & Inclusion Committee teamed up with Valley’s Food Management & Nutrit ...

Valley’s Equity, Diversity & Inclusion Committee teamed up with Valley’s Food Management & Nutrition Services Department to create Valley Family Table, a weekly soup special at Trendz Café hig ...

May 10, 2022
| by Valley Communications

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Celebrate National Nutrition Month with Valley’s Clinical Dietitian Team

Posted by Valley Communications
|Date: March 10, 2022
| 0 comments

Celebrate National Nutrition Month with Valley’s Clinical Dietitian Team

Submitted by Melissa Molloy, Manager, Clinical Nutrition, Patient Services & Food Services March is N ...

Submitted by Melissa Molloy, Manager, Clinical Nutrition, Patient Services & Food Services March is National Nutrition Month. During the month of March, everyone is invited to learn about making i ...

March 10, 2022
| by Valley Communications

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Delicious Treats to Savor with Family and Friends

Posted by Valley Communications
|Date: December 14, 2021
| (4) Comments

Delicious Treats to Savor with Family and Friends

Food is an experience that can bridge cultures and unite people. Meals are the centerpiece of holiday fes ...

Food is an experience that can bridge cultures and unite people. Meals are the centerpiece of holiday festivities where we can welcome newcomers into our community, share traditions, and join at the m ...

December 14, 2021
| by Valley Communications

| (4) Comments

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Want to Enjoy the Holidays in Good Shape? Use These 8 Holiday Health Hacks

Posted by Valley Communications
|Date: November 16, 2021
| 0 comments

Want to Enjoy the Holidays in Good Shape? Use These 8 Holiday Health Hacks

The holiday season is upon us! For many people, this season can offer some challenges to a healthy lifest ...

The holiday season is upon us! For many people, this season can offer some challenges to a healthy lifestyle. Schedules often become crowded and we are bombarded by holiday-themed foods nearly everywh ...

November 16, 2021
| by Valley Communications

| 0 comments

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It’s YOU-Time: 7 Ways to Take Care of YOU in 2021

Posted by Valley Communications
|Date: January 14, 2021
| (2) Comments

It’s YOU-Time: 7 Ways to Take Care of YOU in 2021

So much of 2020 was spent with an external focus, a focus outside of ourselves. We were glued to media so ...

So much of 2020 was spent with an external focus, a focus outside of ourselves. We were glued to media sources and trying to find any sliver of normalcy and certainty in our days. When immersed in cha ...

January 14, 2021
| by Valley Communications

| (2) Comments

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Valley Eats: Chicken and Mushroom Pasta

Posted by Valley Communications
|Date: January 16, 2020
| (2) Comments

Valley Eats: Chicken and Mushroom Pasta

Warm up a chilly evening with this satisfying, heart-healthy pasta meal. If you have some extra veggies i ...

Warm up a chilly evening with this satisfying, heart-healthy pasta meal. If you have some extra veggies in your fridge like zucchini, carrot or bell pepper, dice them up and throw in for an added flav ...

January 16, 2020
| by Valley Communications

| (2) Comments

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The Holidays are Upon Us! Check Out These Tips from Valley’s Nutrition Team for a Delicious and Joyful Season

Posted by Valley Communications
|Date: November 22, 2019
| 0 comments

The Holidays are Upon Us! Check Out These Tips from Valley’s Nutrition Team for a Delicious and Joyful Season

The holiday season is upon us! For many people, this season can offer some challenges to your healthy li ...

The holiday season is upon us! For many people, this season can offer some challenges to your healthy lifestyle. Schedules often become crowded and we are bombarded by holiday-themed foods nearly eve ...

November 22, 2019
| by Valley Communications

| 0 comments

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Physical Activity Tips Busy Kids and Families Need to Know About

Age-Friendly Fitness: How to Boost Your Health with Exercise and Why it Matters

Sidelined by an Injury?

The Breast Center at Valley Medical Center—Celebrating 20 Years of Caring for Our Community Like Family

Breastfeeding Empowerment

Celebrating National Breastfeeding Awareness Month

The Selflessness, Patience, and Endurance of Breastfeeding

Helping Your Child Through Common Fears + Resources for Talking about School Shootings or Other Tragic Events in the News

As More Children and Teens Struggle with Emotional Stressors, Adults Need to Watch for Serious Signs and Know How to Respond

Is Hip or Knee Replacement Right for You?

Life After Joint Replacement: What to Expect

Anterior Approach to Total Hip Replacement

The Breast Center at Valley Medical Center—Celebrating 20 Years of Caring for Our Community Like Family

Physical Therapy Improves Quality of Life During All Phases of the Breast Cancer Journey

No More Pandemic Delay: Top Three Cancer Screenings Women Shouldn’t Miss

While There’s No Cure for a Dementia Diagnosis Like Bruce Willis Received, There’s Ways to Slow it Down if You Get Help Early

Cultivating a Beloved Community Mindset to Transform Unjust Systems—Participating in 2023 Martin Luther King, Jr. Day Activities

RSV, Flu and COVID: Signs, Symptoms and Protecting Those Most Vulnerable from the Respiratory Illnesses Swirling in the Community

Five Tasty Weeknight Soups That Satisfy: Easy to Make, Easy on the Wallet

Five Tasty Weeknight Soups That Satisfy: Easy to Make, Easy on the Wallet

Holiday Health Myths—Busted

Holiday Health Myths—Busted

The Not-So-Sweet Side of Sugar

The Not-So-Sweet Side of Sugar

Valley Family Table

Valley Family Table

Celebrate National Nutrition Month with Valley’s Clinical Dietitian Team

Celebrate National Nutrition Month with Valley’s Clinical Dietitian Team

Want to Enjoy the Holidays in Good Shape? Use These 8 Holiday Health Hacks

Want to Enjoy the Holidays in Good Shape? Use These 8 Holiday Health Hacks

It’s YOU-Time: 7 Ways to Take Care of YOU in 2021

It’s YOU-Time: 7 Ways to Take Care of YOU in 2021

Valley Eats: Chicken and Mushroom Pasta

Valley Eats: Chicken and Mushroom Pasta

The Holidays are Upon Us! Check Out These Tips from Valley’s Nutrition Team for a Delicious and Joyful Season

The Holidays are Upon Us! Check Out These Tips from Valley’s Nutrition Team for a Delicious and Joyful Season