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Wellness

Where Do I Start? Free Session Offers Resources for How to Take Charge of Your Health through Small Lifestyle Changes

Only 3% of Americans follow all four key habits for a healthy life: physical activity, diet, avoiding tobacco, and body weight. (Mayo Clinic Proceedings, 2016) That means nearly 97% of us are missing the mark—not because we don’t care, but because life is busy, health is complex, and change is hard. That’s why our Lifestyle Medicine team created He...

Specialty Care

Valley Medical Center Launches Drug Donation Program

To reduce medication waste and support patients in need, Valley Medical Center launched a Drug Donation Program. One survey has shown two-thirds of prescription drugs in U.S. households go unused—this program offers a way to put those medications to good use. How It Works: Patients can donate sealed, unexpired prescription medications. Donations wi...

Surgery

Valley Reaches Milestone: 7,500 Robotic Surgeries Completed

Valley Medical Center is celebrating a major achievement in surgical innovation, having successfully completed its 7,500th robotic-assisted surgery. Since first adopting robotic-assisted surgery in 2009, Valley has remained at the forefront of advanced surgical care, improving patient outcomes through cutting-edge technology. Recognized as a Center...

Cancer

JOIN US! Be the Hope Walk – Sept. 20, Lake Wilderness Park, Maple Valley

Join Valley Girls & Guys and Valley Medical Center on Sept. 20 at the 7th annual Be The HOPE Walk—participate in-person or virtually. It’s a good time and a great cause! The 1.8-mile walk begins at 10 AM and supports cancer patients, oncology programs and care at Valley Medical Center and other local organizations. Hang out afterward and enjoy...

@ Valley

JOIN US! Be the Hope Walk – Sept. 20, Lake Wilderness Park, Maple Valley

Join Valley Girls & Guys and Valley Medical Center on Sept. 20 at the 7th annual Be The HOPE Walk—participate in-person or virtually. It’s a good time and a great cause! The 1.8-mile walk begins at 10 AM and supports cancer patients, oncology programs and care at Valley Medical Center and other local organizations. Hang out afterward and enjoy...