Only 3% of Americans follow all four key habits for a healthy life: physical activity, diet, avoiding tobacco, and body weight. (Mayo Clinic Proceedings, 2016) That means nearly 97% of us are missing the mark—not because we don’t care, but because life is busy, health is complex, and change is hard. That’s why our Lifestyle Medicine team created He...
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Top news
Wellness
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Valley Medical Center Launches Drug Donation Program
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Learn to Save a Life with STOP THE BLEED® Training
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6 Reasons New Year’s Resolutions to Get Healthy Fail — And What Actually Works
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Staying Abreast of Breast Cancer Screening Guidelines
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Understanding Metabolic Syndrome and Heart Health: How Lifestyle Medicine Can Help You Thrive
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Ditch the Diet – Just Eat Smart!
Specialty Care
Valley Medical Center Launches Drug Donation Program
To reduce medication waste and support patients in need, Valley Medical Center launched a Drug Donation Program. One survey has shown two-thirds of prescription drugs in U.S. households go unused—this program offers a way to put those medications to good use. How It Works: Patients can donate sealed, unexpired prescription medications. Donations wi...
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Staying Abreast of Breast Cancer Screening Guidelines
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Understanding Menopause: Symptoms, Solutions, and Support
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Valley Achieves Milestone in Cardiac Care: First Pulsed Field Ablation Procedure Successfully Performed at Valley
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What to Expect at Your DEXA Scan
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Easily Schedule Your Diagnostic Mammograms, Ultrasounds, and DEXA Scans on MyChart
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Considerations for Cholesterol
Surgery
Valley Reaches Milestone: 7,500 Robotic Surgeries Completed
Valley Medical Center is celebrating a major achievement in surgical innovation, having successfully completed its 7,500th robotic-assisted surgery. Since first adopting robotic-assisted surgery in 2009, Valley has remained at the forefront of advanced surgical care, improving patient outcomes through cutting-edge technology. Recognized as a Center...
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Understanding Peripheral Arterial Disease
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Hysterectomy Surgery Options at Valley
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Janette’s Story: Gynecologic Cancer Care at Valley
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Demonstrating Excellence: Inside Valley’s Robotic Surgery Program
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Valley Cancer Services Deemed “An Excellent Accredited Cancer Program” by Commission on Cancer
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Colorectal Cancer Awareness for Those Under 45
Cancer
JOIN US! Be the Hope Walk – Sept. 20, Lake Wilderness Park, Maple Valley
Join Valley Girls & Guys and Valley Medical Center on Sept. 20 at the 7th annual Be The HOPE Walk—participate in-person or virtually. It’s a good time and a great cause! The 1.8-mile walk begins at 10 AM and supports cancer patients, oncology programs and care at Valley Medical Center and other local organizations. Hang out afterward and enjoy...
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Valley Medical Center Launches Drug Donation Program
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Staying Abreast of Breast Cancer Screening Guidelines
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Valley Receives $6 Million Grant to Advance Cancer Center Expansion
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Valley Medical Center Honors a Champion for Cancer Patients During Cancer Center Ribbon Cutting
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Get to Know Valley’s New Cancer Center
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Staff Spotlight: Meet Our Incredible Cancer Services Team
@ Valley
JOIN US! Be the Hope Walk – Sept. 20, Lake Wilderness Park, Maple Valley
Join Valley Girls & Guys and Valley Medical Center on Sept. 20 at the 7th annual Be The HOPE Walk—participate in-person or virtually. It’s a good time and a great cause! The 1.8-mile walk begins at 10 AM and supports cancer patients, oncology programs and care at Valley Medical Center and other local organizations. Hang out afterward and enjoy...
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Valley Medical Center Makes Operational Changes in Response to Financial Challenges
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Valley Medical Center Launches Drug Donation Program
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Knitting for a Cause: A Gift of Warmth and Hope
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Learn to Save a Life with STOP THE BLEED® Training
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Valley Reaches Milestone: 7,500 Robotic Surgeries Completed
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Valley Receives $6 Million Grant to Advance Cancer Center Expansion
