Staying hydrated is a well-known concept, but research shows about 75% of Americans are chronically dehydrated. Dehydration happens when you lose more fluids than you take in. Common signs of dehydration include feeling thirsty, dry mouth, dry or cracked lips, dark urine, fatigue, and headaches. Recognizing these signs early can help you rehydrate...
What's New
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Women’s Health
Janette’s Story: Gynecologic Cancer Care at Valley
Janette's story highlights her cancer care experience at Valley, where she was diagnosed with endometrial cancer after noticing abnormal postmenopausal bleeding. Under the care of Ron Swensen, MD, gynecologic oncologist at Valley’s Oncology & Hematology Clinic, she underwent a minimally-invasive robotic surgery to have a hysterectomy. Grateful...
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TeamBirth Initiative Launches at Valley with Goal to Improve Safety and Quality Outcomes
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Exploring Your Options for Birth Control
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Mammograms Made a Little Easier with New Washington State Law
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Facts About Fibroids
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Cervical Cancer Screening Explained
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Valley Breast Center Team Once Again Accredited in Mammography by the American College of Radiology
Children’s Health
Be Car Seat Savvy
Crib, onesies, diapers—the list of supplies needed before your new baby comes home is long. One essential item to buy is a car seat. And car seats aren’t limited to newborns; a properly fitting car seat (and then, when size appropriate, a booster seat) is legally required for your child. The options for car seats are extensive, but there are things...
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Valley Recognized Once Again as a Baby-Friendly Hospital by Baby-Friendly USA
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Support Local Kids: Take Part in Our Annual Back-to-School Collection Drive
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Physical Activity Tips Busy Kids and Families Need to Know About
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The Ultimate Guide for Spook-tacular Good Time
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The Selflessness, Patience, and Endurance of Breastfeeding
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Helping Your Child Through Common Fears + Resources for Talking about School Shootings or Other Tragic Events in the News
Surgery
Janette’s Story: Gynecologic Cancer Care at Valley
Janette's story highlights her cancer care experience at Valley, where she was diagnosed with endometrial cancer after noticing abnormal postmenopausal bleeding. Under the care of Ron Swensen, MD, gynecologic oncologist at Valley’s Oncology & Hematology Clinic, she underwent a minimally-invasive robotic surgery to have a hysterectomy. Grateful...
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Demonstrating Excellence: Inside Valley’s Robotic Surgery Program
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Valley Cancer Services Deemed “An Excellent Accredited Cancer Program” by Commission on Cancer
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Colorectal Cancer Awareness for Those Under 45
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Facts About Fibroids
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Cervical Cancer Screening Explained
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Debbie’s Story: Colon Cancer Care at Valley
Cancer
Janette’s Story: Gynecologic Cancer Care at Valley
Janette's story highlights her cancer care experience at Valley, where she was diagnosed with endometrial cancer after noticing abnormal postmenopausal bleeding. Under the care of Ron Swensen, MD, gynecologic oncologist at Valley’s Oncology & Hematology Clinic, she underwent a minimally-invasive robotic surgery to have a hysterectomy. Grateful...
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Valley Cancer Services Deemed “An Excellent Accredited Cancer Program” by Commission on Cancer
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May is Skin Cancer Awareness Month: Tips to Protect Your Skin from UV Rays
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April is Testicular Cancer Awareness Month: Know the Symptoms and Risk Factors
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Colorectal Cancer Awareness for Those Under 45
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Mammograms Made a Little Easier with New Washington State Law
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Sending a Message of Hope, One Bag at a Time
@ Valley
Join Us for a Community Meeting
YOU'RE INVITED: Community Health Needs Information & Input Sessions At Valley, we believe innovation, sustainability and partnership are pivotal to our mission of caring for our community like family. As we look to what’s ahead for Valley, we invite you to participate in an upcoming information and input session where we will be collecting comm...
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Valley Cancer Services Deemed “An Excellent Accredited Cancer Program” by Commission on Cancer
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Respiratory Services Gets New PFT Booths, Helping to Build More Equitable Care
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Congratulations to Valley Physicians Recognized as Seattle Magazine “Top Docs” in 2024
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Save Time With MyChart’s Self Check-in at the Emergency Room
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Tips for Safe Swimming This Summer
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Valley Celebrates Pride
