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Wellness

Sun Protection is Not Just for Vacation: 5 Questions with a Dermatologist

Summertime is often when we remember to use sunscreen and other skin protection, but really, we should take precaution year round--even here in the cloudy Pacific Northwest! We sent 5 questions to Marcus Tan, MD, a board-certified dermatologist and fellowship-trained Mohs surgeon with Valley's Dermatology Clinic, to discuss skin protection and chan...

Specialty Care

Digital Overload Part 2: Reclaiming Your Attention in a Connected World

In part two of our Digital Overload series, we are joined again by Kathryn Murray, LICSW , and Rebekah Strong, DNP, PMHNP-BC, mental health practitioners from Valley’s Psychiatry and Counseling Clinic, for a practical conversation about breaking unhealthy screen habits, improving focus, protecting sleep, and creating healthier boundaries with techn...

Surgery

Colonoscopies: Why They Save Lives and What to Expect

https://www.youtube.com/watch?v=PPTbNWhA7ug&list=PLaxegLCWG9lpTSydOqyOHS9XGqEkdwcPu&index=1 Colon cancer screening saves lives—and starting at age 45,it’s more important than ever to get on the schedule. On this episode of the We Are Valley Podcast, we talk with Dr. Brandon Teng, gastroenterologist at Valley Medical Center, about why screen...

Cancer

Colonoscopies: Why They Save Lives and What to Expect

https://www.youtube.com/watch?v=PPTbNWhA7ug&list=PLaxegLCWG9lpTSydOqyOHS9XGqEkdwcPu&index=1 Colon cancer screening saves lives—and starting at age 45,it’s more important than ever to get on the schedule. On this episode of the We Are Valley Podcast, we talk with Dr. Brandon Teng, gastroenterologist at Valley Medical Center, about why screen...

@ Valley

Digital Overload Part 2: Reclaiming Your Attention in a Connected World

In part two of our Digital Overload series, we are joined again by Kathryn Murray, LICSW , and Rebekah Strong, DNP, PMHNP-BC, mental health practitioners from Valley’s Psychiatry and Counseling Clinic, for a practical conversation about breaking unhealthy screen habits, improving focus, protecting sleep, and creating healthier boundaries with techn...

skin cancer

Sun Protection is Not Just for Vacation: 5 Questions with a Dermatologist

Summertime is often when we remember to use sunscreen and other skin protection, but really, we should take precaution year round--even here in the cloudy Pacific Northwest! We sent 5 questions to Marcus Tan, MD, a board-certified dermatologist and fellowship-trained Mohs surgeon with Valley's Dermatology Clinic, to discuss skin protection and chan...