Adapted from the American Academy of Pediatrics and healthychildren.org Use these comprehensive tips to plan ahead, be aware of potential hazards, and keep Halloween fun by making sure everyone stays healthy and safe. Costumes—Flashy, Fun and Safe Plan bright and reflective costumes. Think about adding reflective tape or striping to costumes and tr...
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Helping Your Child Through Common Fears + Resources for Talking about School Shootings or Other Tragic Events in the News
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Get Outside and Play!
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Community Generosity Makes the World Brighter for Our Patients and Families During the Holidays
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As More Children and Teens Struggle with Emotional Stressors, Adults Need to Watch for Serious Signs and Know How to Respond
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Shake, Rattle and Roll, Build, Pretend and Explore—Toy and Gift Ideas for the Holidays to Encourage Your Child’s Development
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My Child is Healthy—So Why Are Well Child Visits Important?
Child Development
The Selflessness, Patience, and Endurance of Breastfeeding

August is National Breastfeeding Month and includes World Breastfeeding Week, from August 1-7. This month aims to inform, anchor, engage and galvanise action on breastfeeding and related issues as we celebrate and promote the topic of breastfeeding. We know that the breastfeeding journey is so different for many and it's important to consider cultu...
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Helping Your Child Through Common Fears + Resources for Talking about School Shootings or Other Tragic Events in the News
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As More Children and Teens Struggle with Emotional Stressors, Adults Need to Watch for Serious Signs and Know How to Respond
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Shake, Rattle and Roll, Build, Pretend and Explore—Toy and Gift Ideas for the Holidays to Encourage Your Child’s Development
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My Child is Healthy—So Why Are Well Child Visits Important?
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The “No Questions for 10 Minutes” Challenge—Improve Your Playtime with Your Young Child
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Breastfeeding Empowerment
Childhood Weight Management
Does Lack of Sleep Increase a Child’s Risk of Obesity?

Yes! In an analysis of more than 50 studies involving about 100,000 patients, a link has been found between children who get shorter amounts of sleep and an increased risk of becoming overweight or obese. This review was conducted by Valley Medical Center family medicine physicians, Zeva (Daniela) Herzog, MD of Cascade Primary Care and Kristin Thai...
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Tips to Teach your Child Good Posture While Sitting at School
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Core Workout for Kids
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Has Your Child Been Diagnosed with Obesity? Get Help Making Fitness Fun for the Whole Family!
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Does Breastfeeding Affect the Risk of Childhood Obesity?
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6 Tips for Helping Your Kids Maintain Healthy Cholesterol
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Four Positive Ways You Can Help Your Child Maintain a Healthy Weight
Children’s Therapy
Shake, Rattle and Roll, Build, Pretend and Explore—Toy and Gift Ideas for the Holidays to Encourage Your Child’s Development

By Madeleine McBroom, OTR/L, MSOT, Occupational Therapist, Children's Therapy at Valley Medical Center InfantsIn the first year of a child’s life, they are exploring their environment with their senses, developing motor skills and learning about the world. Try to find toys that have different textures, bright colors and make noise. Play at this sta...
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The “No Questions for 10 Minutes” Challenge—Improve Your Playtime with Your Young Child
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Social Stories Can Help with the Return to School
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Tips to Teach your Child Good Posture While Sitting at School
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Supporting the Sensory Needs of Children as They Return to School
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It’s Backpack Time Again! Make Sure Your Child’s Pack Fits Well
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22 Expert Pool Play Tips for Building Children’s Strength & Motor Skills
Infant/Toddler
Helping Your Child Through Common Fears + Resources for Talking about School Shootings or Other Tragic Events in the News

Lions and tigers and bears, oh my! If you have children who are 4 – 5 years old, you can count on them being fearful of wild animals, monsters, and the dark—it’s a normal part of their development. Children need the experience of mastering their fear to be a competent adult. If you think of sports success as being the result of practice, then it's...
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Shake, Rattle and Roll, Build, Pretend and Explore—Toy and Gift Ideas for the Holidays to Encourage Your Child’s Development
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My Child is Healthy—So Why Are Well Child Visits Important?
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What Do Hats, Quilts and Books Have in Common? They’re Community Gifts of Love for Our Littlest NICU Patients.
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The “No Questions for 10 Minutes” Challenge—Improve Your Playtime with Your Young Child
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Valley Midwives: Providing Lifetime Women’s Wellness Care
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Breastfeeding Empowerment
Pediatric Sleep
Sleep Resources for a Better Night’s Rest from Sleep Expert Wynne Chen, MD

“The best part of my job as a sleep physician is having the opportunity to meet interesting people every day and educate them about a vital part of their daily lives that is often overlooked–their sleep.” Wynne Chen, MD, Pulmonary & Sleep Disorder Clinic “We now know that common sleep disorders such as obstructive sleep apnea syndrome (OSAS) sp...
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Five Renton Clinics on the Move! Rheumatology, Podiatry, Pediatric Neurology, Neuropsychology, Allergy & Immunology All Relocating in August 2020
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Despite Rare Epilepsy, Ongoing Care from Pediatric Neurology Team Helps Hayden Enjoy Kid Stuff
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Eight Great Ways to Transition from Summer Schedule to School Year Sleep!
Safety
The Ultimate Guide for Spook-tacular Good Time

Adapted from the American Academy of Pediatrics and healthychildren.org Use these comprehensive tips to plan ahead, be aware of potential hazards, and keep Halloween fun by making sure everyone stays healthy and safe. Costumes—Flashy, Fun and Safe Plan bright and reflective costumes. Think about adding reflective tape or striping to costumes and tr...
-
Helping Your Child Through Common Fears + Resources for Talking about School Shootings or Other Tragic Events in the News
-
As More Children and Teens Struggle with Emotional Stressors, Adults Need to Watch for Serious Signs and Know How to Respond
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Halloween 2021: It’s a Go!
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Preventing Falls and What to Do If You Have a Fall
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Sizzling Temps Fire Up Valley’s Emergency Response
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Should You Give Your Child Acetaminophen or Ibuprofen Before a Vaccine to Reduce Fever and Pain?
Teen
The Ultimate Guide for Spook-tacular Good Time

Adapted from the American Academy of Pediatrics and healthychildren.org Use these comprehensive tips to plan ahead, be aware of potential hazards, and keep Halloween fun by making sure everyone stays healthy and safe. Costumes—Flashy, Fun and Safe Plan bright and reflective costumes. Think about adding reflective tape or striping to costumes and tr...
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As More Children and Teens Struggle with Emotional Stressors, Adults Need to Watch for Serious Signs and Know How to Respond
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A Mover and a Shaker Who is 100% Pure Inspiration—Meet 13-Year Old Leader & Valley Partner Mehr Grewal
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The More We Know About Autism, The More We Can Accept and Include the 5+ Million with Autism
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Six Warning Signs of Middle Throat Cancer and the HPV Connection
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How to Support a Friend or Peer Who May Be Depressed
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Supporting Your Loved Ones: Suicide Prevention | Lonnie Renteria, LHMC