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Want to Enjoy the Holidays in Good Shape? Use These 8 Holiday Health Hacks

Posted by Valley Communications
|Date: November 16, 2021
| 0 comments

Want to Enjoy the Holidays in Good Shape? Use These 8 Holiday Health Hacks

The holiday season is upon us! For many people, this season can offer some challenges to a healthy lifest ...

The holiday season is upon us! For many people, this season can offer some challenges to a healthy lifestyle. Schedules often become crowded and we are bombarded by holiday-themed foods nearly everywh ...

November 16, 2021
| by Valley Communications

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Preventing Stroke—Lifestyle Advice from Stroke Medical Director, Michael Previti, MD

Posted by Valley Communications
|Date: October 28, 2021
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Preventing Stroke—Lifestyle Advice from Stroke Medical Director, Michael Previti, MD

Content derived from "Understand the Signs, Symptoms, and Prevention of Stroke" A virtual town hall with ...

Content derived from "Understand the Signs, Symptoms, and Prevention of Stroke" A virtual town hall with neurologist, Dr. Michael Previti on September 24, 2021. https://youtu.be/jwYMDk6YnY0 What is a ...

October 28, 2021
| by Valley Communications

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Injured, In Training or Getting Back to Pre-Pandemic Exercise? Sports Medicine can Help!

Posted by Valley Communications
|Date: July 12, 2021
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Injured, In Training or Getting Back to Pre-Pandemic Exercise? Sports Medicine can Help!

Content derived from DocTalk with Andy Ashbaugh, MD, Sports Medicine https://www.youtube.com/embed/VT0Nns ...

Content derived from DocTalk with Andy Ashbaugh, MD, Sports Medicine https://www.youtube.com/embed/VT0NnswQEEE What is Sports Medicine?Sports Medicine focuses on physical activity and how to prevent a ...

July 12, 2021
| by Valley Communications

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6 Things You Should Know That Will Do Your Heart Good

Posted by Valley Communications
|Date: February 24, 2021
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6 Things You Should Know That Will Do Your Heart Good

February is American Heart Month, as originally proclaimed in February 1964 by President Johnson to promo ...

February is American Heart Month, as originally proclaimed in February 1964 by President Johnson to promote awareness of heart disease after he had personally experienced a heart attack. This month ma ...

February 24, 2021
| by Valley Communications

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Has Your Child Been Diagnosed with Obesity? Get Help Making Fitness Fun for the Whole Family!

Posted by Valley Communications
|Date: October 12, 2020
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Has Your Child Been Diagnosed with Obesity? Get Help Making Fitness Fun for the Whole Family!

by Natalie Frei, PT, DPT, Children’s Therapy, Valley Medical Center Childhood obesity has increased signi ...

by Natalie Frei, PT, DPT, Children’s Therapy, Valley Medical Center Childhood obesity has increased significantly (two to threefold, depending on the age group) in the past few decades in the United S ...

October 12, 2020
| by Valley Communications

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What to Know to Optimize Your Sleep and Boost Your Health—DocTalk video with Suzanne Krell, MD

Posted by Valley Communications
|Date: September 03, 2020
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What to Know to Optimize Your Sleep and Boost Your Health—DocTalk video with Suzanne Krell, MD

Join Dr. Krell as she answers what you need to know about the importance of regularly getting a good nigh ...

Join Dr. Krell as she answers what you need to know about the importance of regularly getting a good night’s rest and tips to optimize it. Quality sleep is more restorative and necessary to maintainin ...

September 03, 2020
| by Valley Communications

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Science of Sleep: Discovering How to Maximize Rest

Posted by Valley Communications
|Date: September 03, 2020
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Science of Sleep: Discovering How to Maximize Rest

The bedroom is designed to be a sanctuary for sleep. Cool, dark environment. Very comfortable. Yet we can ...

The bedroom is designed to be a sanctuary for sleep. Cool, dark environment. Very comfortable. Yet we can all admit to breaking the rules from time to time: staring at our cell phones in bed, watching ...

September 03, 2020
| by Valley Communications

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Weight Loss Surgery Clinic: Kim’s Story

Posted by Valley Communications
|Date: June 15, 2020
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Weight Loss Surgery Clinic: Kim’s Story

Kim had struggled her whole life to overcome the debilitating limitations of being overweight. In this vi ...

Kim had struggled her whole life to overcome the debilitating limitations of being overweight. In this video, she shares her incredible story of hardship and courage, and how her experiences with weig ...

June 15, 2020
| by Valley Communications

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New Weight Loss Surgery Clinic Opened April 8

Posted by Valley Communications
|Date: April 09, 2019
| 0 comments

New Weight Loss Surgery Clinic Opened April 8

Weight loss surgery returned to Valley Medical Center on April 8 after more than a decade, joining a comp ...

Weight loss surgery returned to Valley Medical Center on April 8 after more than a decade, joining a comprehensive menu of services available to tackle the obesity epidemic and chronic medical conditi ...

April 09, 2019
| by Valley Communications

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Lifestyle Medicine Expands Southward

Posted by Valley Communications
|Date: January 09, 2019
| (1) Comment

Lifestyle Medicine Expands Southward

Five years ago, Valley’s leadership was determined to prevent, treat and help reverse lifestyle-related c ...

Five years ago, Valley’s leadership was determined to prevent, treat and help reverse lifestyle-related chronic conditions by focusing efforts on staff and community wellness. From those efforts and a ...

January 09, 2019
| by Valley Communications

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Physical Activity Tips Busy Kids and Families Need to Know About

Age-Friendly Fitness: How to Boost Your Health with Exercise and Why it Matters

Sidelined by an Injury?

The Breast Center at Valley Medical Center—Celebrating 20 Years of Caring for Our Community Like Family

Breastfeeding Empowerment

Celebrating National Breastfeeding Awareness Month

The Selflessness, Patience, and Endurance of Breastfeeding

Helping Your Child Through Common Fears + Resources for Talking about School Shootings or Other Tragic Events in the News

As More Children and Teens Struggle with Emotional Stressors, Adults Need to Watch for Serious Signs and Know How to Respond

Is Hip or Knee Replacement Right for You?

Life After Joint Replacement: What to Expect

Anterior Approach to Total Hip Replacement

The Breast Center at Valley Medical Center—Celebrating 20 Years of Caring for Our Community Like Family

Physical Therapy Improves Quality of Life During All Phases of the Breast Cancer Journey

No More Pandemic Delay: Top Three Cancer Screenings Women Shouldn’t Miss

While There’s No Cure for a Dementia Diagnosis Like Bruce Willis Received, There’s Ways to Slow it Down if You Get Help Early

Cultivating a Beloved Community Mindset to Transform Unjust Systems—Participating in 2023 Martin Luther King, Jr. Day Activities

RSV, Flu and COVID: Signs, Symptoms and Protecting Those Most Vulnerable from the Respiratory Illnesses Swirling in the Community

Want to Enjoy the Holidays in Good Shape? Use These 8 Holiday Health Hacks

Want to Enjoy the Holidays in Good Shape? Use These 8 Holiday Health Hacks

Preventing Stroke—Lifestyle Advice from Stroke Medical Director, Michael Previti, MD

Preventing Stroke—Lifestyle Advice from Stroke Medical Director, Michael Previti, MD

Injured, In Training or Getting Back to Pre-Pandemic Exercise? Sports Medicine can Help!

Injured, In Training or Getting Back to Pre-Pandemic Exercise? Sports Medicine can Help!

6 Things You Should Know That Will Do Your Heart Good

6 Things You Should Know That Will Do Your Heart Good

Has Your Child Been Diagnosed with Obesity? Get Help Making Fitness Fun for the Whole Family!

Has Your Child Been Diagnosed with Obesity? Get Help Making Fitness Fun for the Whole Family!

What to Know to Optimize Your Sleep and Boost Your Health—DocTalk video with Suzanne Krell, MD

What to Know to Optimize Your Sleep and Boost Your Health—DocTalk video with Suzanne Krell, MD

Science of Sleep: Discovering How to Maximize Rest

Science of Sleep: Discovering How to Maximize Rest

Weight Loss Surgery Clinic: Kim’s Story

Weight Loss Surgery Clinic: Kim’s Story

New Weight Loss Surgery Clinic Opened April 8

New Weight Loss Surgery Clinic Opened April 8

Lifestyle Medicine Expands Southward

Lifestyle Medicine Expands Southward