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Injured, In Training or Getting Back to Pre-Pandemic Exercise? Sports Medicine can Help!

Posted by Valley Communications
|Date: July 12, 2021
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Injured, In Training or Getting Back to Pre-Pandemic Exercise? Sports Medicine can Help!

Content derived from DocTalk with Andy Ashbaugh, MD, Sports Medicine https://www.youtube.com/embed/VT0Nns ...

Content derived from DocTalk with Andy Ashbaugh, MD, Sports Medicine https://www.youtube.com/embed/VT0NnswQEEE What is Sports Medicine?Sports Medicine focuses on physical activity and how to prevent a ...

July 12, 2021
| by Valley Communications

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6 Things You Should Know That Will Do Your Heart Good

Posted by Valley Communications
|Date: February 24, 2021
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6 Things You Should Know That Will Do Your Heart Good

February is American Heart Month, as originally proclaimed in February 1964 by President Johnson to promo ...

February is American Heart Month, as originally proclaimed in February 1964 by President Johnson to promote awareness of heart disease after he had personally experienced a heart attack. This month ma ...

February 24, 2021
| by Valley Communications

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Has Your Child Been Diagnosed with Obesity? Get Help Making Fitness Fun for the Whole Family!

Posted by Valley Communications
|Date: October 12, 2020
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Has Your Child Been Diagnosed with Obesity? Get Help Making Fitness Fun for the Whole Family!

by Natalie Frei, PT, DPT, Children’s Therapy, Valley Medical Center Childhood obesity has increased signi ...

by Natalie Frei, PT, DPT, Children’s Therapy, Valley Medical Center Childhood obesity has increased significantly (two to threefold, depending on the age group) in the past few decades in the United S ...

October 12, 2020
| by Valley Communications

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What to Know to Optimize Your Sleep and Boost Your Health—DocTalk video with Suzanne Krell, MD

Posted by Valley Communications
|Date: September 03, 2020
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What to Know to Optimize Your Sleep and Boost Your Health—DocTalk video with Suzanne Krell, MD

Join Dr. Krell as she answers what you need to know about the importance of regularly getting a good nigh ...

Join Dr. Krell as she answers what you need to know about the importance of regularly getting a good night’s rest and tips to optimize it. Quality sleep is more restorative and necessary to maintainin ...

September 03, 2020
| by Valley Communications

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Science of Sleep: Discovering How to Maximize Rest

Posted by Valley Communications
|Date: September 03, 2020
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Science of Sleep: Discovering How to Maximize Rest

The bedroom is designed to be a sanctuary for sleep. Cool, dark environment. Very comfortable. Yet we can ...

The bedroom is designed to be a sanctuary for sleep. Cool, dark environment. Very comfortable. Yet we can all admit to breaking the rules from time to time: staring at our cell phones in bed, watching ...

September 03, 2020
| by Valley Communications

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Weight Loss Surgery Clinic: Kim’s Story

Posted by Valley Communications
|Date: June 15, 2020
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Weight Loss Surgery Clinic: Kim’s Story

Kim had struggled her whole life to overcome the debilitating limitations of being overweight. In this vi ...

Kim had struggled her whole life to overcome the debilitating limitations of being overweight. In this video, she shares her incredible story of hardship and courage, and how her experiences with weig ...

June 15, 2020
| by Valley Communications

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New Weight Loss Surgery Clinic Opened April 8

Posted by Valley Communications
|Date: April 09, 2019
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New Weight Loss Surgery Clinic Opened April 8

Weight loss surgery returned to Valley Medical Center on April 8 after more than a decade, joining a comp ...

Weight loss surgery returned to Valley Medical Center on April 8 after more than a decade, joining a comprehensive menu of services available to tackle the obesity epidemic and chronic medical conditi ...

April 09, 2019
| by Valley Communications

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Lifestyle Medicine Expands Southward

Posted by Valley Communications
|Date: January 09, 2019
| (1) Comment

Lifestyle Medicine Expands Southward

Five years ago, Valley’s leadership was determined to prevent, treat and help reverse lifestyle-related c ...

Five years ago, Valley’s leadership was determined to prevent, treat and help reverse lifestyle-related chronic conditions by focusing efforts on staff and community wellness. From those efforts and a ...

January 09, 2019
| by Valley Communications

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Why Exercise? It’s Your Free Prescription for Preventing Major Diseases

Posted by Valley Communications
|Date: June 17, 2016
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Why Exercise? It’s Your Free Prescription for Preventing Major Diseases

Strong evidence shows that physical inactivity increases the risk of many harmful health conditions. Worl ...

Strong evidence shows that physical inactivity increases the risk of many harmful health conditions. Worldwide, it is estimated that physical inactivity causes: • 6% of the global burden of disease fr ...

June 17, 2016
| by Valley Communications

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Game Changer! Age Changes the Rules for Diet and Exercise

Posted by Valley Communications
|Date: June 16, 2016
| (1) Comment

Game Changer! Age Changes the Rules for Diet and Exercise

We’ve all heard the saying “We are what we eat.” More and more research is showing how our food selection ...

We’ve all heard the saying “We are what we eat.” More and more research is showing how our food selections and activity level impact our overall health. We now know that the risk of nearly every disea ...

June 16, 2016
| by Valley Communications

| (1) Comment

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Injured, In Training or Getting Back to Pre-Pandemic Exercise? Sports Medicine can Help!

Move with Mindfulness: Treat Yourself to 3 Minutes of Tension Release

6 Things You Should Know That Will Do Your Heart Good

Breastfeeding Empowerment

Celebrating National Breastfeeding Awareness Month

Celebrating Breastfeeding Success at Valley

The “No Questions for 10 Minutes” Challenge—Improve Your Playtime with Your Young Child

Breastfeeding Empowerment

Celebrating National Breastfeeding Awareness Month

Preventing Falls and What to Do If You Have a Fall

A Game Changer: Robotic Total Knee Replacement Debuts at Valley

Tender, Swollen Joints? Evaluating and Treating Early May Prevent Long-term Debilitating Damage

No More Pandemic Delay: Top Three Cancer Screenings Women Shouldn’t Miss

It’s Time to Start Healing

Hereditary Breast and Ovarian Cancer Week: Sept. 29 – Oct. 5

Valley Celebrates National Hispanic Heritage Month

Valley’s Stroke Program Achieves the American Heart Association 2021 Gold Plus Quality Achievement Award for the 6th Year in a Row!

What Do Hats, Quilts and Books Have in Common? They’re Community Gifts of Love for Our Littlest NICU Patients.

Injured, In Training or Getting Back to Pre-Pandemic Exercise? Sports Medicine can Help!

Injured, In Training or Getting Back to Pre-Pandemic Exercise? Sports Medicine can Help!

6 Things You Should Know That Will Do Your Heart Good

6 Things You Should Know That Will Do Your Heart Good

Has Your Child Been Diagnosed with Obesity? Get Help Making Fitness Fun for the Whole Family!

Has Your Child Been Diagnosed with Obesity? Get Help Making Fitness Fun for the Whole Family!

What to Know to Optimize Your Sleep and Boost Your Health—DocTalk video with Suzanne Krell, MD

What to Know to Optimize Your Sleep and Boost Your Health—DocTalk video with Suzanne Krell, MD

Science of Sleep: Discovering How to Maximize Rest

Science of Sleep: Discovering How to Maximize Rest

Weight Loss Surgery Clinic: Kim’s Story

Weight Loss Surgery Clinic: Kim’s Story

New Weight Loss Surgery Clinic Opened April 8

New Weight Loss Surgery Clinic Opened April 8

Lifestyle Medicine Expands Southward

Lifestyle Medicine Expands Southward

Why Exercise? It’s Your Free Prescription for Preventing Major Diseases

Why Exercise? It’s Your Free Prescription for Preventing Major Diseases

Game Changer! Age Changes the Rules for Diet and Exercise

Game Changer! Age Changes the Rules for Diet and Exercise