Are you or someone you know enrolled in Washington Medicaid or Apple Health? Renewals are starting A ...
Starting Now, All Medicaid/Apple Health Members Should Complete Three Steps
March, 2023
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Achiness, Heaviness, Swelling from Lymphedema: Pay Attention to Signs of Fluid Imbalance in Your Body’s Drain System
March is Lymphedema Awareness Month and Valley’s certified lymphedema therapists want you to know th ...
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Bringing HOPE and Support to Valley Cancer Patients
The journey is not just a physical one, it is also emotional, mental and tremendously personal for e ...
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I’m a Vascular Surgeon: Here’s My Best Advice for Preventing Varicose Veins and How I Treat Them
In just five-minutes, Vascular and Endovascular Surgeon John “Jack” McCallum, MD, shares his top thr ...
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Five Tasty Weeknight Soups That Satisfy: Easy to Make, Easy on the Wallet
What’s better for making sure you enjoy nutritious, budget-friendly eating Monday through Friday tha ...
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While There’s No Cure for a Dementia Diagnosis Like Bruce Willis Received, There’s Ways to Slow it Down if You Get Help Early
Frontotemporal dementia, or FTD, is in the spotlight this month, after the family of actor Bruce Wil ...
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Straight Talk from a Heart Doc—Caring for Patients, Advances in Treatments & Best Healthy Heart Habits Advice
Valley cardiologist Kenneth Igbalode, MD, talks about the reasons patients visit him for care, the l ...
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Stress Less for a Healthier Heart
Stress happens. You can’t always prevent or avoid it. But you can change how you respond to it. Try ...
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What to Do if Sadness, Extreme Worry or Difficulty Functioning Appear During Pregnancy or After
Pregnancy and the birth of a child are often seen as occasions for joy, but the physical challenges ...
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A Helping Hand for Your Hands—Meet Valley’s Hand Therapy Team
Do you have pain, stiffness, numbness, swelling or other issues that are affecting the use of your h ...
