Seattle Magazine’s list of top doctors for 2024 is out and includes physicians on Valley’s ...
Congratulations to Valley Physicians Recognized as Seattle Magazine “Top Docs” in 2024
July, 2024
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Save Time With MyChart’s Self Check-in at the Emergency Room
No one enjoys having to go to the emergency room, and checking in can add to your wait before being ...
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Tips for Safe Swimming This Summer
Summer brings the sun and warmer weather, which is perfect for swimming in pools, lakes, rivers, and ...
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Valley Eats – Mediterranean Diced Salad
Keep your kitchen cool by making low-heat meals like this delicious gluten-free summer salad! Ingred ...
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The Power of Strength Training: Boosting Health and Longevity
Did you know that one of the best ways to ensure we age gracefully and stay healthy is through stren ...
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Valley Eats – Peanut Butter and Jelly Cookies
The flavors of a lunchbox staple in a cookie! These peanut butter cookies, finished with a dollop of ...
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Valley Celebrates Pride
In honor of Pride Month, Valley proudly raises the Pride flag each June, reaffirming our commitment ...
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TeamBirth Initiative Launches at Valley with Goal to Improve Safety and Quality Outcomes
Valley is working to address maternal health disparities and improve outcomes by facilitating collab ...
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Exploring Your Options for Birth Control
With the wide range of birth control options available, which one is right for you? In this DocTalk ...
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5 Ways to Promote Your Overall Well-Being
Mindfulness in the morningBefore the start of your day, take 10-15 minutes to engage in a mindfulnes ...
