In part two of our Digital Overload series, we are joined again by Kathryn Murray, LICSW , and Rebek ...
Digital Overload Part 2: Reclaiming Your Attention in a Connected World
June, 2026
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Peak Performance: PRP Treatment Helps Get You Back in Action
If you have ever had a stubborn twisted ankle, or a history with chronic issues like arthritis or te ...
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Sun Protection is Not Just for Vacation: 5 Questions with a Dermatologist
Summertime is often when we remember to use sunscreen and other skin protection, but really, we shou ...
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What is Your Poo Telling You? A Quick Chat With the Gastroenterology Team
In general, people don’t like to talk about their bowel movements, but if there’s a chan ...
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You Don’t Have to Just Deal With It, We’re Here to Help: 5 Questions with the Urogynecology Team
Feeling a bulge in your vagina? Overactive bladder? Leaking pee? If you’re experiencing any of ...
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Digital Overload, Part 1: Understanding the Impact of Being Constantly Connected
In part one of our latest We Are Valley podcast, we take a closer look at something many of us feel ...
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Free Fall Prevention Resource Event on April 29
Valley Medical Center’s Trauma Services and GoldenCare teams are excited to host a screening of SAGE ...
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Listen Up – 5 Things an Audiologist Wants You to Know About Hearing Loss and Brain Health
Hearing loss is one of the most common health conditions we can experience as we age. What many don’ ...
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BE FAST When You See Signs of Stroke
Did you know that South King County has one of the highest rates of high blood pressure in the natio ...
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Diabetes Prevention Program Provides Long-Term Value: Next Cohort Begins Monday, Feb. 23
In the U.S., 1 in 3 adults has prediabetes and is at risk for type 2 diabetes, yet nearly 85% don ...
