The human body is comprised of a sequence of mobile and stable joints. When one joint is not funct ...
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Get Fit Tip! Maintaining Mobile Joints: The Ankles’ Supporting Role
Get Fit Tip! Maintaining Mobile Joints: The Ankles’ Supporting Role
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Ergonomic Tip of the Week: “Keep Your Eyes on the Stars, and Your Feet on the Ground”
Ergonomic Tip of the Week: “Keep Your Eyes on the Stars, and Your Feet on the Ground”
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Ergonomic Tip of the Week: Body Mechanics – No Oil Changes Required
Ergonomic Tip of the Week: Body Mechanics – No Oil Changes Required
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Get Fit Tip! Take it Outside—Just 20 Minutes Can Get You a Great Fresh Air Workout!
Get Fit Tip! Take it Outside—Just 20 Minutes Can Get You a Great Fresh Air Workout!
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Ergonomic Tip of the Week: Loosen Your Grip
Ergonomic Tip of the Week: Loosen Your Grip
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Ergonomic Tip of the Week: Take the Shorcut
Ergonomic Tip of the Week: Take the Shorcut
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Are Dumbbells Daunting? Get Creative!
Are Dumbbells Daunting? Get Creative!
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Ergonomic Tip of the Week: Oh, My Achy-Breaky-Back
Ergonomic Tip of the Week: Oh, My Achy-Breaky-Back
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Take Charge of Your Heart Health
Take Charge of Your Heart Health
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Ergonomic Tip of the Week: What a Pain in the Neck!
Ergonomic Tip of the Week: What a Pain in the Neck!