It’s never too late to start being more active. With today's medical technology and scientific advances, ...
-
Staying Active Helps Maintain Independent Living
Staying Active Helps Maintain Independent Living
-
Exercising for Two is as Important as Eating Healthily for Two!
Exercising for Two is as Important as Eating Healthily for Two!
-
Looking for a New Stress Reliever? Try an Epsom Salt Bath!
Looking for a New Stress Reliever? Try an Epsom Salt Bath!
-
What Not to Wear – Part I: The Shoe
What Not to Wear – Part I: The Shoe
-
4 Simple Ways to Eliminate Soda Pop from Your Diet
4 Simple Ways to Eliminate Soda Pop from Your Diet
-
Low Carb Chicken Pizza! Yum!
Low Carb Chicken Pizza! Yum!
-
Do you Squawk when you Squat?
Do you Squawk when you Squat?
-
Desk Job? Do This Exercise Daily
Desk Job? Do This Exercise Daily
-
Walk the Walk…
Walk the Walk…
-
A Fall Chill is in the Air – Time for a Warm & Tasty Specialty Coffee?
A Fall Chill is in the Air – Time for a Warm & Tasty Specialty Coffee?