#ValleyEats – Zucchini Noodles, Chips, and Fries

#ValleyEats – Zucchini Noodles, Chips, and Fries

Cut zucchini into desired shape. Spray with olive oil spray. Toss with your choice of:

  • Dried rosemary & thyme
  • Dried basil and parsley
  • Ground cumin and smoked paprika

For chips and fries, bake on baking sheet for 2 hours at 225 degrees F until browned and crisp.

For noodles, bake in oven at 200 degrees F for 20 – 30 minutes or saute for 6 – 7 minutes.

This recipe is part of a collection assembled by Valley Medical Center’s Diabetes Education & Nutrition Clinic as a component of their healthy nutrition and diabetes education program.  The recipes were gathered and inspired from a variety of healthy eating websites. See cookbook for list of website resources.

Eating Delicious, Eating Healthy PDF

About The Author

Valley Medical Center's Marketing and Community Outreach Office


  1. Nancy Robertson

    32818 3rd Place South
    Is it possible to get a hard copy of this cookbook/pamphlet?

    1. Valley Communications

      Hi Nancy,

      We did not print the cookbook, but you are welcome to download and print at home if you’d like.

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