Valley Medical Center | We Are Valley Blog

Interested in a Telehealth Appointment with Your Healthcare Provider but Not Sure How it Works?

Posted by Valley Communications
|Date: July 23, 2020
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Interested in a Telehealth Appointment with Your Healthcare Provider but Not Sure How it Works?

A Quick Video Shows You How to Get Ready Using Your Smartphone, Computer or Tablet! Check in online up to ...

A Quick Video Shows You How to Get Ready Using Your Smartphone, Computer or Tablet! Check in online up to three days before your appointment in MyChartMake sure you have both MyChart and Zoom applicat ...

July 23, 2020
| by Valley Communications

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Masking Tips and Tricks – Eliminating Foggy Glasses and Improved Bandana Mask!

Posted by Valley Communications
|Date: July 23, 2020
| (3) Comments

Masking Tips and Tricks – Eliminating Foggy Glasses and Improved Bandana Mask!

Do you struggle with masking day in and day out? Here's some tips to keep you safe and more comfortable w ...

Do you struggle with masking day in and day out? Here's some tips to keep you safe and more comfortable when masking after work. There's no doubt that masks can cause foggy spectacles. Check out our t ...

July 23, 2020
| by Valley Communications

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Why Increased COVID-19 Testing and Limited Test Supplies are Causing Nationwide and Local Test Result Delays

Posted by Valley Communications
|Date: July 23, 2020
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Why Increased COVID-19 Testing and Limited Test Supplies are Causing Nationwide and Local Test Result Delays

It can be tough waiting for COVID-19 test results. The anxiety of not knowing whether you will test posit ...

It can be tough waiting for COVID-19 test results. The anxiety of not knowing whether you will test positive, coupled with the frustration of keeping to yourself until you have an answer is an experie ...

July 23, 2020
| by Valley Communications

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This Year’s Hottest Accessory? The Face Mask!

Posted by Valley Communications
|Date: July 08, 2020
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This Year’s Hottest Accessory? The Face Mask!

Wearing a mask is important not only when you're at Valley for an appointment, but also when you're out a ...

Wearing a mask is important not only when you're at Valley for an appointment, but also when you're out and about around the community--wearing a face mask allows us all to get back to the lives we lo ...

July 08, 2020
| by Valley Communications

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Explore South King County Parks

Posted by Valley Communications
|Date: July 08, 2020
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Explore South King County Parks

Summer is finally here! Explore local parks in your area and enjoy the beautiful scenery. Walking outside ...

Summer is finally here! Explore local parks in your area and enjoy the beautiful scenery. Walking outside provides many health benefits--improved immune function, reduced stress, strengthened muscles. ...

July 08, 2020
| by Valley Communications

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LGBTQ Health Part 3: Gender Affirming Transitions–Considerations and Options for Treatment

Posted by Valley Communications
|Date: July 08, 2020
| (2) Comments

LGBTQ Health Part 3: Gender Affirming Transitions–Considerations and Options for Treatment

Urogynecologist, Christian Quintero, MD, addresses considerations for gender diverse patients exploring g ...

Urogynecologist, Christian Quintero, MD, addresses considerations for gender diverse patients exploring gender-affirming transitions. Topics include: where to begin in the healthcare journey for trans ...

July 08, 2020
| by Valley Communications

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Race, Racism, and Police Violence, Support for Families

Posted by Valley Communications
|Date: June 25, 2020
| (1) Comment

Race, Racism, and Police Violence, Support for Families

Parents and caregivers have been challenged in their efforts to support children at home in 2020; first i ...

Parents and caregivers have been challenged in their efforts to support children at home in 2020; first in responding to fears and new realities related to COVID-19, as well as recent events regarding ...

June 25, 2020
| by Valley Communications

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LGBTQ Health: Part 2

Posted by Valley Communications
|Date: June 17, 2020
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LGBTQ Health: Part 2

Dan Brelsford, MD, and Mickey Kander, PA-C, address common health issues for patients in the LGBTQ commun ...

Dan Brelsford, MD, and Mickey Kander, PA-C, address common health issues for patients in the LGBTQ community, particularly for gay and bi men. Topics include STI testing, HIV prevention, and mental he ...

June 17, 2020
| by Valley Communications

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Take Control of Your Stress

Posted by Valley Communications
|Date: June 16, 2020
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Take Control of Your Stress

Easing daily tension can be difficult, especially if your schedule never seems to slow down. Work deadlin ...

Easing daily tension can be difficult, especially if your schedule never seems to slow down. Work deadlines keep crawling up your back. Mental focus begins to fade. Our bodies are equipped to handle t ...

June 16, 2020
| by Valley Communications

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Valley Shows its PRIDE with a Virtual Parade

Posted by Valley Communications
|Date: June 16, 2020
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Valley Shows its PRIDE with a Virtual Parade

COVID-19 may have cancelled our community events, but nothing can cancel our pride in our LGBTQ+ communit ...

COVID-19 may have cancelled our community events, but nothing can cancel our pride in our LGBTQ+ community! We are proud to feature this virtual pride parade from clinics and departments across Valley ...

June 16, 2020
| by Valley Communications

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Physical Activity and Dementia: What You Need to Know for Prevention and Treatment

Has Your Child Been Diagnosed with Obesity? Get Help Making Fitness Fun for the Whole Family!

How to Stay Healthy and Active During the Summer in a Pandemic- DocTalk video with Paige Veidenheimer, ARNP

It’s Time to Start Healing

Who Should Consider High Risk Cancer Screening and Genetic Testing?

Squeeze Us In! Schedule Your Annual Mammogram this October

Re-Thinking Halloween in Pandemic Times: Frightfully Fun Tips for Celebrating Safely

Adaptive Toys for Children with Disabilities—Toys to Adapt, Toys to Borrow, Toys to Keep!

Has Your Child Been Diagnosed with Obesity? Get Help Making Fitness Fun for the Whole Family!

Swollen, Tender Joints? Evaluating and Treating Early May Prevent Long-term Debilitating Damage

Meet the Team: Valley’s Joint & Spine Center

Dr. Barrett’s Joint Replacement Blog

It’s Time to Start Healing

Hereditary Breast and Ovarian Cancer Week: Sept. 29 – Oct. 5

Catching Breast Cancer Earlier: 3D Breast Imaging Can Boost Cancer Detection Rates

Re-Thinking Halloween in Pandemic Times: Frightfully Fun Tips for Celebrating Safely

Pondering Pandemic Learning Pods

Five Renton Clinics on the Move! Rheumatology, Podiatry, Pediatric Neurology, Neuropsychology, Allergy & Immunology All Relocating in August 2020

Interested in a Telehealth Appointment with Your Healthcare Provider but Not Sure How it Works?

Interested in a Telehealth Appointment with Your Healthcare Provider but Not Sure How it Works?

Masking Tips and Tricks – Eliminating Foggy Glasses and Improved Bandana Mask!

Masking Tips and Tricks – Eliminating Foggy Glasses and Improved Bandana Mask!

Why Increased COVID-19 Testing and Limited Test Supplies are Causing Nationwide and Local Test Result Delays

Why Increased COVID-19 Testing and Limited Test Supplies are Causing Nationwide and Local Test Result Delays

This Year’s Hottest Accessory? The Face Mask!

This Year’s Hottest Accessory? The Face Mask!

Explore South King County Parks

Explore South King County Parks

LGBTQ Health Part 3: Gender Affirming Transitions–Considerations and Options for Treatment

LGBTQ Health Part 3: Gender Affirming Transitions–Considerations and Options for Treatment

Race, Racism, and Police Violence, Support for Families

Race, Racism, and Police Violence, Support for Families

LGBTQ Health: Part 2

LGBTQ Health: Part 2

Take Control of Your Stress

Take Control of Your Stress

Valley Shows its PRIDE with a Virtual Parade

Valley Shows its PRIDE with a Virtual Parade