#ValleyEats – Zucchini Noodles, Chips, & Fries

#ValleyEats – Zucchini Noodles, Chips, & Fries


Cut zucchini into desired shape. Spray with olive oil spray. Toss with your choice of:

  • Dried rosemary and thyme
  • Dried basil and parsley
  • Ground cumin and smoked paprika

For chips and fries, bake on baking sheet for 2 hours at 225 degrees F until browned and crisp

For noodles, bake in oven at 200 degrees F for 20 – 30 minutes or boil for 15-20 minutes or sauté for 6-7 minutes.

This recipe is part of a collection assembled by Valley’s Diabetes Education & Nutrition Clinic. The recipes were gathered and inspired from a variety of healthy eating websites. See cookbook for a list of website resources.

About The Author

Valley Medical Center's Marketing and Community Outreach Office