5 more easy snacks for on the go!
- 1/2 cup low fat cottage cheese and veggies
– - 1 whole wheat low carb tortilla
Hummus and avocado, add vegetables
– - Plum, peach, pear, or 1/2 grapefruit
– - 1 cup bean soup
– - 1/3 cup brown rice or quinoa
1/2 cup black beans
1-2 oz. chicken
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These snack selections part of a recipe collection assembled by Valley Medical Center’s Diabetes Education & Nutrition Clinic as a component of their healthy nutrition and diabetes education program. The recipes were gathered and inspired from a variety of healthy eating websites. See cookbook for list of website resources.
