5 more easy snacks for on the go!
- 1/2 cup low fat cottage cheese and veggies
- 1 whole wheat low carb tortilla
Hummus and avocado, add vegetables
- Plum, peach, pear, or 1/2 grapefruit
- 1 cup bean soup
- 1/3 cup brown rice or quinoa
1/2 cup black beans
1-2 oz. chicken
These snack selections part of a recipe collection assembled by Valley Medical Center’s Diabetes Education & Nutrition Clinic as a component of their healthy nutrition and diabetes education program. The recipes were gathered and inspired from a variety of healthy eating websites. See cookbook for list of website resources.