Valley Eats: Apple Crisp with Macadamia Nuts

Valley Eats: Apple Crisp with Macadamia Nuts

1/4 cup whole wheat flour
2 tablespoons SPLENDA®
Brown Sugar Blend
4 tablespoons macadamia nuts, chopped (or nut of your choice)
1/8 teaspoon ground cinnamon
2-1/2 tablespoons butter
5 cups peeled apple slices
Cooking spray

1. Preheat oven to 375 degrees F. Coat 8” x 8” baking dish with cooking spray or butter and set aside.
2. In large bowl, mix flour, sugar, nuts and cinnamon. Using pastry blender or two knives, cut in butter until coarse crumbs are made. Set aside.
3. Arrange apples in prepared baking dish. Top with flour mixture. Bake for 35 minutes or until golden.

Serves 8, 120 calories, 15 grams carbs, 7 grams fat

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Valley Medical Center's Marketing and Community Outreach Office