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Give Yourself a Boost: Five Steps to Better Memory

Posted by Valley Communications
|Date: August 16, 2014
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Give Yourself a Boost: Five Steps to Better Memory

You've met her before. You can even remember where. But her name? It eludes you, taunting you, just out o ...

You've met her before. You can even remember where. But her name? It eludes you, taunting you, just out of reach. While aging can make it harder to remember some things, by focusing on your potential ...

August 16, 2014
| by Valley Communications

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The Lowdown on High Blood Pressure

Posted by Valley Communications
|Date: May 04, 2014
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The Lowdown on High Blood Pressure

High blood pressure is called "the silent killer" for a good reason: You can have it and not even ...

High blood pressure is called "the silent killer" for a good reason: You can have it and not even know it. According to the American Heart Association, nearly 78 million (1 in 3) U.S. adults h ...

May 04, 2014
| by Valley Communications

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National Infant Immunization Week: To Vaccinate or Not to Vaccinate? Should it Even be a Question?

Posted by Valley Communications
|Date: April 20, 2014
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National Infant Immunization Week: To Vaccinate or Not to Vaccinate? Should it Even be a Question?

As a pediatrician I am asked many questions on a variety of topics, but the ones that come up most ...

As a pediatrician I am asked many questions on a variety of topics, but the ones that come up most frequently are regarding vaccinations: Are vaccines safe? What are the side effects of vaccine ...

April 20, 2014
| by Valley Communications

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Lung Cancer in Women: The Facts Will Take Your Breath Away

Posted by Valley Communications
|Date: April 07, 2014
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Lung Cancer in Women: The Facts Will Take Your Breath Away

Guest column, submitted by Allison Moroni, Lung Health Manager at the American Lung Association of the Mo ...

Guest column, submitted by Allison Moroni, Lung Health Manager at the American Lung Association of the Mountain Pacific We recognize the pink ribbon for breast cancer and the red dress for women’s hea ...

April 07, 2014
| by Valley Communications

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What You Need to Know About Prostate Health

Posted by Valley Communications
|Date: April 02, 2014
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What You Need to Know About Prostate Health

Urologist Daniel Simon, MD, answers your questions As a urologist, what is the biggest health concern for ...

Urologist Daniel Simon, MD, answers your questions As a urologist, what is the biggest health concern for men? Why? Men are most often concerned with prostate health. Prostate disease, specifically p ...

April 02, 2014
| by Valley Communications

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Staying Active Helps Maintain Independent Living

Posted by Valley Communications
|Date: April 02, 2014
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Staying Active Helps Maintain Independent Living

It’s never too late to start being more active. With today's medical technology and scientific advances, ...

It’s never too late to start being more active. With today's medical technology and scientific advances, the average life expectancy for men and women is increasing. With longer lives, people are plac ...

April 02, 2014
| by Valley Communications

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Baby It’s Cold Outside: Winter Weather Safety

Posted by Valley Communications
|Date: January 18, 2014
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Baby It’s Cold Outside: Winter Weather Safety

With the onset of winter come colder temperatures, unpredictable driving conditions and unexpected power ...

With the onset of winter come colder temperatures, unpredictable driving conditions and unexpected power outages. The National Safety Council and the Centers for Disease Control offer a wealth of tips ...

January 18, 2014
| by Valley Communications

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Is Genetic Counseling Something You Should Consider?

Posted by Valley Communications
|Date: January 06, 2014
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Is Genetic Counseling Something You Should Consider?

As advances are made in pre-natal care, genetics, and medical technology, new parents, and those c ...

As advances are made in pre-natal care, genetics, and medical technology, new parents, and those contemplating pregnancy are finding an ever-increasing array of potential testing options. One ...

January 06, 2014
| by Valley Communications

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Managing Holiday Feasts When You Are Diabetic

Posted by Valley Communications
|Date: December 18, 2013
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Managing Holiday Feasts When You Are Diabetic

A healthy diet is not only critical to proper diabetes management, but will also help you stay at a desir ...

A healthy diet is not only critical to proper diabetes management, but will also help you stay at a desirable weight, control your blood pressure, and prevent heart disease and stroke. The arrival of ...

December 18, 2013
| by Valley Communications

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Exercising for Two is as Important as Eating Healthily for Two!

Posted by Valley Communications
|Date: November 18, 2013
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Exercising for Two is as Important as Eating Healthily for Two!

Gestational diabetes, elevated blood sugar levels during pregnancy, and preeclampsia, a form of hi ...

Gestational diabetes, elevated blood sugar levels during pregnancy, and preeclampsia, a form of high blood pressure, are two of the most common pregnancy complications. They are both potentiall ...

November 18, 2013
| by Valley Communications

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Valley Cancer Services Deemed “An Excellent Accredited Cancer Program” by Commission on Cancer

From Three Surgeries to One: A Valley Patient’s Hernia Surgery Story

How Serious is the Battle of a Bulging Hernia?

Quench Your Thirst for Health: Discover the Life-Changing Benefits of Staying Hydrated!

Tips for Safe Swimming This Summer

The Power of Strength Training: Boosting Health and Longevity

Mammograms Made a Little Easier with New Washington State Law

Valley Breast Center Team Once Again Accredited in Mammography by the American College of Radiology

The Breast Center at Valley Medical Center—Celebrating 20 Years of Caring for Our Community Like Family

TeamBirth Initiative Launches at Valley with Goal to Improve Safety and Quality Outcomes

Valley’s Win in Local Cord Blood Donation Competition Helps Increase Community Supply, Saves More Lives

The Fight for Equity in the World of Breastfeeding/Chestfeeding

Be Car Seat Savvy

The Ultimate Guide for Spook-tacular Good Time

Helping Your Child Through Common Fears + Resources for Talking about School Shootings or Other Tragic Events in the News

Join Us for a Community Meeting

Save Time With MyChart’s Self Check-in at the Emergency Room

Valley Celebrates Pride

Give Yourself a Boost: Five Steps to Better Memory

Give Yourself a Boost: Five Steps to Better Memory

The Lowdown on High Blood Pressure

The Lowdown on High Blood Pressure

National Infant Immunization Week: To Vaccinate or Not to Vaccinate? Should it Even be a Question?

National Infant Immunization Week: To Vaccinate or Not to Vaccinate? Should it Even be a Question?

Lung Cancer in Women: The Facts Will Take Your Breath Away

Lung Cancer in Women: The Facts Will Take Your Breath Away

What You Need to Know About Prostate Health

What You Need to Know About Prostate Health

Staying Active Helps Maintain Independent Living

Staying Active Helps Maintain Independent Living

Baby It’s Cold Outside: Winter Weather Safety

Baby It’s Cold Outside: Winter Weather Safety

Is Genetic Counseling Something You Should Consider?

Is Genetic Counseling Something You Should Consider?

Managing Holiday Feasts When You Are Diabetic

Managing Holiday Feasts When You Are Diabetic

Exercising for Two is as Important as Eating Healthily for Two!

Exercising for Two is as Important as Eating Healthily for Two!