You’re nearly done with your workday, you’ve eaten lunch, but your stomach is telling you it needs a snack to hold you over until dinner. Rather than hitting up the offic...
For many families across the country, warm weather means time spent with family – whether it’s backyard cookouts, picnics at the park or family vacations. These events ar...
Trying to figure out what to make for the family BBQ next weekend? Stop by your local farmers market for inspiration! King County hosts more than 40 farmers markets, feat...
Living with atopic dermatitis (AD), also known as eczema, can be an ongoing battle, with flare-ups causing discomfort and frustration. For Valley patient Polly, her strug...
Deep vein thrombosis (DVT) is a blood clot that occurs in the veins in arms and legs. In this DocTalk video, Jack McCallum, MD, a vascular and endovascular surgeon at Val...
Happy Independence Day from all of us at Valley – please celebrate safely! To help, our Safety team put together some July 4th safety tips to keep you and your love...
Summer in Washington state is a great time to get outdoors and enjoy the beautiful weather. But while the warmth is a nice break from the chilly, rainy months, it is impo...
June is Men’s Health Month. It is easy to take your health for granted, especially when things are busy, but here are two easy things you can do today in support of your...
With extended daylight hours of the summer months, it’s a great time to get outside and explore the many parks and trails in our area. Whether you’re looking for recreati...
March is Lymphedema Awareness Month and Valley’s certified lymphedema therapists want you to know there’s help for you if you are experiencing this condition. What is lym...
