3 Cs of Telehealth
Telehealth appointments were made available by many of our clinics at Valley in 2020, during the early days of the pandemic, to give patients social distancing options. F...
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Unlocking the Secret to Fighting Heart Disease: Your Heart Rate Holds the Key
In the United States, heart disease remains the leading cause of death, posing a significant health challenge. However, there’s a powerful tool in the battle agains...
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Understanding Parkinson’s Disease
April is Parkinson’s Awareness Month. According to The Michael J. Fox Foundation for Parkinson’s Research, an estimated 1 million people in the United States...
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Valley Eats – High Protein Cinnamon Cake Bars
Craving something sweet for breakfast but want an option that isn’t loaded with frosting? These cinnamon cake bars are a tasty treat to accompany to your morning cu...
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Colorectal Cancer Awareness for Those Under 45
March is Colorectal Cancer Awareness Month. Regular screening recommendations start at age 45, but some people may need the screening sooner. People under 50 now make up...
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Diet Dilemma? Valley’s Dietitian Team Offers Personalized Nutrition Guidance
If you’re looking to make changes to your eating habits and can use a helping hand, Valley’s team of registered dietitians and certified diabetes educators ar...
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Unlock Your Fitness Potential: How Valley’s Lifestyle Medicine Clinic Tailors Exercise for Success
Have you ever started an exercise plan, but didn’t see the results you were hoping for?Do you ever wonder how much time you’re supposed to spend exercising? At Vall...
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Valley Eats – Green Smoothies
This cool and refreshing smoothie is a great treat on a sunny spring day! Step 1: Liquid1 cup unsweetened soy/almond milk or coconut water Step 2: Greens1 – 2 handfu...
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Life with Buzzy: My Multiple Sclerosis Story
Hi, all. My name is Tara. I’m part of Valley’s marketing team. One of my roles at Valley is writer/editor for the newsletter where you’re reading this story. I typically...
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Taking Action to Protect #OurHearts – Tips for a Heart Healthy Lifestyle
Heart disease is the leading cause of death in the United States – 1 in 5 people die from it each year – even though it is largely preventable. Research shows that many A...
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