Need an easy egg dish that works great on a holiday brunch buffet? These egg muffins are quick, portable, and a tasty addition to your meal. INGREDIENTS INSTRUCTIONS Opti...
It’s the holiday season! With family gatherings, office parties, open houses, and more, the opportunities to eat and drink are plentiful. We asked registered dietit...
We are excited to share that our primary care clinics have successfully sustained their recognition as National Committee for Quality Assurance Patient-Centered Medical H...
Cholesterol screening is a common part of routine blood tests during wellness checks with your primary care provider. But what exactly is cholesterol? What’s the di...
According to the Centers for Disease Control (CDC), aside from non-melanoma skin cancer, prostate cancer is the most common cancer among men in the United States. The Ame...
When it comes to health and fitness, most of us have been conditioned to rely on the bathroom scale for feedback. We step on, see a number, and let it dictate our mood, o...
By Mike Hori, MD, Medical Director for Valley’s Infectious Disease Clinic Winter respiratory viral infection season will soon be upon us. Many types of viruses can c...
In recent years, mpox has emerged as a public health concern, with outbreaks drawing increased attention. In this Q&A, we talk with Valley Infection Preventionist Amelia...
What’s for dinner? These bell peppers are quick to assemble and are stuffed with flavor! INGREDIENTS INSTRUCTIONS Serves 4. Each pepper is 323 calories, 18 grams ca...