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It it Really the Most Wonderful Time of the Year? Coping with Stress, Depression, and the Holidays

Posted by Valley Communications
|Date: December 04, 2023
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It it Really the Most Wonderful Time of the Year? Coping with Stress, Depression, and the Holidays

Valley’s Director of Well-Being, Dani Dutro, LMHC, offers monthly “Well-Being Wednesday” seminars for Val ...

Valley’s Director of Well-Being, Dani Dutro, LMHC, offers monthly “Well-Being Wednesday” seminars for Valley staff. In this video, she leads a seminar about sources of holiday stress and how to cope w ...

December 04, 2023
| by Valley Communications

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Managing Depression: Healthy Habits for Your Mental Health

Posted by Valley Communications
|Date: November 15, 2023
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Managing Depression: Healthy Habits for Your Mental Health

Valley's Director of Well-Being, Dani Dutro, LMHC, offers monthly "Well-Being Wednesday" seminars for Val ...

Valley's Director of Well-Being, Dani Dutro, LMHC, offers monthly "Well-Being Wednesday" seminars for Valley staff. Recently she shared "Healthy Habits for Your Mental Health." While initially the vid ...

November 15, 2023
| by Valley Communications

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