teens | We Are Valley Blog

Physical Activity Tips Busy Kids and Families Need to Know About

Posted by Valley Communications
|Date: October 11, 2022
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Physical Activity Tips Busy Kids and Families Need to Know About

Are your kids getting the physical activity they need to stay healthy? Youth ages 6 to 17 need at least 6 ...

Are your kids getting the physical activity they need to stay healthy? Youth ages 6 to 17 need at least 60 minutes of activity daily, says the U.S. Department of Health and Human Services. But only ab ...

October 11, 2022
| by Valley Communications

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The Ultimate Guide for Spook-tacular Good Time

Posted by Valley Communications
|Date: October 04, 2022
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The Ultimate Guide for Spook-tacular Good Time

Adapted from the American Academy of Pediatrics and healthychildren.org Use these comprehensive tips to p ...

Adapted from the American Academy of Pediatrics and healthychildren.org Use these comprehensive tips to plan ahead, be aware of potential hazards, and keep Halloween fun by making sure everyone stays ...

October 04, 2022
| by Valley Communications

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As More Children and Teens Struggle with Emotional Stressors, Adults Need to Watch for Serious Signs and Know How to Respond

Posted by Valley Communications
|Date: December 15, 2021
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As More Children and Teens Struggle with Emotional Stressors, Adults Need to Watch for Serious Signs and Know How to Respond

Adapted from an announcement by the Washington State Department of HealthNew data from the Washington Sta ...

Adapted from an announcement by the Washington State Department of HealthNew data from the Washington State Department of Health’s behavioral health group shows that more young people are seeking medi ...

December 15, 2021
| by Valley Communications

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Supporting Teens at Home During the Time of Social Distancing

Posted by Valley Communications
|Date: May 28, 2020
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Supporting Teens at Home During the Time of Social Distancing

As an occupational therapist and the mom of a teenager, I have been reflecting on the impact of stay at h ...

As an occupational therapist and the mom of a teenager, I have been reflecting on the impact of stay at home on our families, and as of late, particularly on our teenagers. Like many of you, our famil ...

May 28, 2020
| by Valley Communications

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This Summer, Make Health a Family Focus

Cool Tips for Hot Temps – Advice from Valley Providers & Staff for Staying Safe and Comfortable in the Summer Heat

In Search of a Local Adventure? Area Parks Offer Great Places to Explore, Move More & Have Fun

Stay Abreast of New Mammogram Guidelines

The Breast Center at Valley Medical Center—Celebrating 20 Years of Caring for Our Community Like Family

Breastfeeding Empowerment

The Selflessness, Patience, and Endurance of Breastfeeding

Helping Your Child Through Common Fears + Resources for Talking about School Shootings or Other Tragic Events in the News

As More Children and Teens Struggle with Emotional Stressors, Adults Need to Watch for Serious Signs and Know How to Respond

Tender, Swollen Joints? Evaluating and Treating Early May Prevent Long-Term Debilitating Damage

Is Hip or Knee Replacement Right for You?

Life After Joint Replacement: What to Expect

The Breast Center at Valley Medical Center—Celebrating 20 Years of Caring for Our Community Like Family

Physical Therapy Improves Quality of Life During All Phases of the Breast Cancer Journey

No More Pandemic Delay: Top Three Cancer Screenings Women Shouldn’t Miss

Celebrating Hispanic Latine Heritage Month

Health Coach Program: Helping Patients Make Positive Lifestyle Changes, One Goal at a Time

Partners in HOPE: Valley Medical Center and Valley Girls & Guys United in Supporting Cancer Patients in South King County

Physical Activity Tips Busy Kids and Families Need to Know About

Physical Activity Tips Busy Kids and Families Need to Know About

The Ultimate Guide for Spook-tacular Good Time

The Ultimate Guide for Spook-tacular Good Time

As More Children and Teens Struggle with Emotional Stressors, Adults Need to Watch for Serious Signs and Know How to Respond

As More Children and Teens Struggle with Emotional Stressors, Adults Need to Watch for Serious Signs and Know How to Respond