memory | We Are Valley Blog

A New Route Through Memory Lane—Ten Memory Boosting Tips to Use Today

Posted by Valley Communications
|Date: December 10, 2020
| (1) Comment

A New Route Through Memory Lane—Ten Memory Boosting Tips to Use Today

Forgetfulness may be a common complaint among older adults, but we all have moments where we occasionally ...

Forgetfulness may be a common complaint among older adults, but we all have moments where we occasionally wonder where our brains went. However, the brain is capable of producing new brain cells at an ...

December 10, 2020
| by Valley Communications

| (1) Comment

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5 Foods to Supercharge Your Brain

Posted by Valley Communications
|Date: August 16, 2014
| 0 comments

5 Foods to Supercharge Your Brain

While you should strive for a varied, well balanced diet to get a wide range of nutrients, these foods ar ...

While you should strive for a varied, well balanced diet to get a wide range of nutrients, these foods are worthy of incorporating in to your diet frequently for their brain health benefits. Blueberri ...

August 16, 2014
| by Valley Communications

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Give Yourself a Boost: Five Steps to Better Memory

Posted by Valley Communications
|Date: August 16, 2014
| 0 comments

Give Yourself a Boost: Five Steps to Better Memory

You've met her before. You can even remember where. But her name? It eludes you, taunting you, just out o ...

You've met her before. You can even remember where. But her name? It eludes you, taunting you, just out of reach. While aging can make it harder to remember some things, by focusing on your potential ...

August 16, 2014
| by Valley Communications

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What Causes Memory Problems? Age is Not Always To Blame

Posted by Valley Communications
|Date: August 16, 2014
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What Causes Memory Problems? Age is Not Always To Blame

Think getting older means a decline in memory? Not necessarily so. Healthy older adults usually improve i ...

Think getting older means a decline in memory? Not necessarily so. Healthy older adults usually improve in some mental ability areas, such as remembering and using words. While normal, age-related cha ...

August 16, 2014
| by Valley Communications

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A New Route Through Memory Lane—Ten Memory Boosting Tips to Use Today

A New Route Through Memory Lane—Ten Memory Boosting Tips to Use Today

5 Foods to Supercharge Your Brain

5 Foods to Supercharge Your Brain

Give Yourself a Boost: Five Steps to Better Memory

Give Yourself a Boost: Five Steps to Better Memory

What Causes Memory Problems? Age is Not Always To Blame

What Causes Memory Problems? Age is Not Always To Blame