INSTRUCTIONS Cut zucchini into desired shape. Spray with olive oil spray. Toss with your choice of: For chips and fries, bake on baking sheet for 2 hours at 225 degrees F...
From the bitter bite of arugula to the crunchy carrot, vegetables are an abundance of flavors and textures. But sometimes it is challenging to try new foods outside our c...
If you’re a MyChart user*, you likely have utilized the app for appointment reminders, to review after visit summaries, to participate in telehealth appointments wi...
Living with a chronic skin condition can be challenging, both physically and emotionally. Psoriasis, a condition characterized by patches of red and raised areas of skin...
This article was originally published September 2023. It was updated September 2024. September is Suicide Prevention Awareness Month. It’s a tough subject but knowing war...
UPDATE September 13, 2023 – The FDA and CDC have both approved a new updated COVID vaccine. The updated vaccines should work well against currently circulating vari...
Summer is a great time to work in your yard or garden. Being aware of potential hazards and taking safety measures are essential for an enjoyable and accident-free yardwo...
August is Neurosurgery Awareness Month. Here are some common questions and answers about neurosurgery at Valley’s Neuroscience Institute. What is Neurosurgery?Neuro...
You’re nearly done with your workday, you’ve eaten lunch, but your stomach is telling you it needs a snack to hold you over until dinner. Rather than hitting up the offic...
Dani Dutro, LMHC, Valley’s Employee Behavioral Health Advocate, hosts a weekly “Well-Being Wednesday” webinar series for Valley staff. This summer, Dani...