Valley Medical Center | We Are Valley Blog

New Research Paper from Neuroscience Institute Medical Director David Vossler

Posted by Valley Communications
|Date: September 03, 2016
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New Research Paper from Neuroscience Institute Medical Director David Vossler

Congratulations to Neuroscience Institute Medical Director David Vossler, MD, FAAN, for the recent public ...

Congratulations to Neuroscience Institute Medical Director David Vossler, MD, FAAN, for the recent publication of a research paper for which he was lead author. The research took place over a seven ye ...

September 03, 2016
| by Valley Communications

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Valley Eats – Black Bean Burgers

Posted by Valley Communications
|Date: September 02, 2016
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Valley Eats – Black Bean Burgers

Craving a burger? Drive past the drive-thru and whip up these tasty black bean burgers at home! Serve wit ...

Craving a burger? Drive past the drive-thru and whip up these tasty black bean burgers at home! Serve with a side salad or some zucchini chips or fries for a delicious, vegetarian meal. INGREDIENTS 1/ ...

September 02, 2016
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Welcome Birth Center Residents!

Posted by Valley Communications
|Date: September 01, 2016
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Welcome Birth Center Residents!

We’d like to extend a warm welcome to our new Birth Center resident nurses Nicole McCartney, Karin Rottma ...

We’d like to extend a warm welcome to our new Birth Center resident nurses Nicole McCartney, Karin Rottman, Jeunesse Calsado, and Lauren Perala (pictured, left to right). These ladies are all licensed ...

September 01, 2016
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Patients Are First With Every Valley Med Team Member

Posted by Valley Communications
|Date: August 31, 2016
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Patients Are First With Every Valley Med Team Member

Every staff member throughout this hospital and clinic network—from housekeeping to hospital administrato ...

Every staff member throughout this hospital and clinic network—from housekeeping to hospital administrator—makes a difference in the lives of our patients and their families. This is the message that ...

August 31, 2016
| by Valley Communications

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#TopDocTuesday – Meet Nephrologist Andrew Brockenbrough, MD

Posted by Valley Communications
|Date: August 31, 2016
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#TopDocTuesday – Meet Nephrologist Andrew Brockenbrough, MD

“I love my job,” says Nephrologist Andrew Brockenbrough, MD, who is recognized by Seattle Met Magazine as ...

“I love my job,” says Nephrologist Andrew Brockenbrough, MD, who is recognized by Seattle Met Magazine as a 2016 Top Doc*. The Valley Medical Center Nephrology Clinic physician continues, “It’s a priv ...

August 31, 2016
| by Valley Communications

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Check Out These Backpack Strategies to Keep Your Kids Safe from Pain & Strain

Posted by Valley Communications
|Date: August 30, 2016
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Check Out These Backpack Strategies to Keep Your Kids Safe from Pain & Strain

Did you know that a child who is 100 pounds should carry a backpack weighing no more than 10 pounds? Acco ...

Did you know that a child who is 100 pounds should carry a backpack weighing no more than 10 pounds? According to American Occupational Therapy Association recommendations, a child’s backpack should w ...

August 30, 2016
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Valley Eats: Chocolate Pudding/Ice Cream

Posted by Valley Communications
|Date: August 26, 2016
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Valley Eats: Chocolate Pudding/Ice Cream

Ingredients: 1 ripe, peeled banana 1 tablespoon unsweetened cocoa powder 1/4 teaspoon vanilla extract Hal ...

Ingredients: 1 ripe, peeled banana 1 tablespoon unsweetened cocoa powder 1/4 teaspoon vanilla extract Half a pinch salt Instructions: Mash banana with fork until big lumps are gone. Mix in unsweetened ...

August 26, 2016
| by Valley Communications

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Seattle Met Magazine 2016 “Top Docs”

Posted by Valley Communications
|Date: August 24, 2016
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Seattle Met Magazine 2016 “Top Docs”

The 2016 Seattle Met “Top Doc” list is out, and look who’s on it! The 2016 Seattle Met Top Doctors survey ...

The 2016 Seattle Met “Top Doc” list is out, and look who’s on it! The 2016 Seattle Met Top Doctors survey polled doctors, nurses and physician assistants across King, Snohomish, Kitsap and Pierce coun ...

August 24, 2016
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Outdoors for All: Recreational Activities Accommodating a Broad Range of Skill Levels

Posted by Valley Communications
|Date: August 22, 2016
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Outdoors for All: Recreational Activities Accommodating a Broad Range of Skill Levels

Outdoors for All provides a variety of recreation activities for individuals with disabilities. These act ...

Outdoors for All provides a variety of recreation activities for individuals with disabilities. These activities are designed to accommodate a broad range of individual skill levels; from individuals ...

August 22, 2016
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Valley Eats: Rolled Chicken & Asparagus

Posted by Valley Communications
|Date: August 19, 2016
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Valley Eats: Rolled Chicken & Asparagus

Ingredients: 1 lb. boneless, skinless chicken breasts 24 to 30 asparagus spears, tough ends snapped off 2 ...

Ingredients: 1 lb. boneless, skinless chicken breasts 24 to 30 asparagus spears, tough ends snapped off 2 tablespoons lemon juice 6 green onions, chopped 1/4 teaspoon salt 1/2 teaspoon pepper Nonstick ...

August 19, 2016
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Valley Cancer Services Deemed “An Excellent Accredited Cancer Program” by Commission on Cancer

From Three Surgeries to One: A Valley Patient’s Hernia Surgery Story

How Serious is the Battle of a Bulging Hernia?

The Benefits of Exercise for Cancer Warriors and Survivors

Quench Your Thirst for Health: Discover the Life-Changing Benefits of Staying Hydrated!

Tips for Safe Swimming This Summer

Mammograms Made a Little Easier with New Washington State Law

Valley Breast Center Team Once Again Accredited in Mammography by the American College of Radiology

The Breast Center at Valley Medical Center—Celebrating 20 Years of Caring for Our Community Like Family

TeamBirth Initiative Launches at Valley with Goal to Improve Safety and Quality Outcomes

Valley’s Win in Local Cord Blood Donation Competition Helps Increase Community Supply, Saves More Lives

The Fight for Equity in the World of Breastfeeding/Chestfeeding

Be Car Seat Savvy

The Ultimate Guide for Spook-tacular Good Time

Helping Your Child Through Common Fears + Resources for Talking about School Shootings or Other Tragic Events in the News

Beaming with Gratitude: Valley’s 2024 Gratitude Report

Oh, the Weather Forecast is Frightful: How Will I Know if Valley Clinics/Facilities are Open After a Major Weather Event?

Join Us for a Community Meeting

New Research Paper from Neuroscience Institute Medical Director David Vossler

New Research Paper from Neuroscience Institute Medical Director David Vossler

Valley Eats – Black Bean Burgers

Valley Eats – Black Bean Burgers

Welcome Birth Center Residents!

Welcome Birth Center Residents!

Patients Are First With Every Valley Med Team Member

Patients Are First With Every Valley Med Team Member

#TopDocTuesday – Meet Nephrologist Andrew Brockenbrough, MD

#TopDocTuesday – Meet Nephrologist Andrew Brockenbrough, MD

Check Out These Backpack Strategies to Keep Your Kids Safe from Pain & Strain

Check Out These Backpack Strategies to Keep Your Kids Safe from Pain & Strain

Valley Eats: Chocolate Pudding/Ice Cream

Valley Eats: Chocolate Pudding/Ice Cream

Seattle Met Magazine 2016 “Top Docs”

Seattle Met Magazine 2016 “Top Docs”

Outdoors for All: Recreational Activities Accommodating a Broad Range of Skill Levels

Outdoors for All: Recreational Activities Accommodating a Broad Range of Skill Levels

Valley Eats: Rolled Chicken & Asparagus

Valley Eats: Rolled Chicken & Asparagus