Valley Medical Center | We Are Valley Blog

Physical Therapy Can Be a Medication-free Way to Heal, Move Better, and Prevent New Injury

Posted by Valley Communications
|Date: October 16, 2018
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Physical Therapy Can Be a Medication-free Way to Heal, Move Better, and Prevent New Injury

Valley Medical Center's rehab team of inpatient therapists, and outpatient ortho and neuro therapists are ...

Valley Medical Center's rehab team of inpatient therapists, and outpatient ortho and neuro therapists are here to help patients meet their goals to improve their quality of life. Physical therapists a ...

October 16, 2018
| by Valley Communications

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Who Should Consider High Risk Cancer Screening and Genetic Testing?

Posted by Valley Communications
|Date: October 12, 2018
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Who Should Consider High Risk Cancer Screening and Genetic Testing?

Only a fraction of women and men are aware that their family history of cancer increases their own risk f ...

Only a fraction of women and men are aware that their family history of cancer increases their own risk for cancer. Even fewer realize high risk screening is available to help them prevent cancer or f ...

October 12, 2018
| by Valley Communications

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Have You Thought About What You’re Going to Wear When You Discharge From the Hospital?

Posted by Valley Communications
|Date: October 02, 2018
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Have You Thought About What You’re Going to Wear When You Discharge From the Hospital?

If you hadn’t expected your trip to the hospital then probably not, but here at Valley Medical Center we ...

If you hadn’t expected your trip to the hospital then probably not, but here at Valley Medical Center we have you covered from head to toe! Valley staff members Tammie Williams and Amanda Lawson from ...

October 02, 2018
| by Valley Communications

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My Child is Getting Older — What Happens Next?

Posted by Valley Communications
|Date: September 27, 2018
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My Child is Getting Older — What Happens Next?

Are you aware of the resources at our local Bellevue College and Highline College for adolescents transit ...

Are you aware of the resources at our local Bellevue College and Highline College for adolescents transitioning out of the public school system Individual Education Plan (IEP) and 504 plan support sys ...

September 27, 2018
| by Valley Communications

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Why is My Toddler Jumping Off the Couch?

Posted by Valley Communications
|Date: September 27, 2018
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Why is My Toddler Jumping Off the Couch?

Activities like running back and forth, crashing and rolling their bodies into people and objects, diffic ...

Activities like running back and forth, crashing and rolling their bodies into people and objects, difficulty sitting still, climbing and jumping off furniture are ways toddlers gather information abo ...

September 27, 2018
| by Valley Communications

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Is Prostate Cancer Screening Right For Me?

Posted by Valley Communications
|Date: September 04, 2018
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Is Prostate Cancer Screening Right For Me?

KNOW YOUR PROSTATE CANCER STATS More than 230,000 men are told they have prostate cancer annually making ...

KNOW YOUR PROSTATE CANCER STATS More than 230,000 men are told they have prostate cancer annually making it the second most common cancer in men in the US. About 1 in 7 men will be diagnosed in his li ...

September 04, 2018
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Heavy Work Ideas for Toddlers to Promote Body Awareness and Self-Regulation

Posted by Valley Communications
|Date: August 28, 2018
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Heavy Work Ideas for Toddlers to Promote Body Awareness and Self-Regulation

Proprioception is one of our eight senses that sends information from the joints, muscles and connective ...

Proprioception is one of our eight senses that sends information from the joints, muscles and connective tissues to the brain, providing body and spatial awareness. Our bodies receive proprioceptive f ...

August 28, 2018
| by Valley Communications

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Seven Tips for Healthy Road Tripping with Diabetes

Posted by Valley Communications
|Date: August 13, 2018
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Seven Tips for Healthy Road Tripping with Diabetes

September and October are prime road trip months with cooler temperatures and fewer people vacationing. I ...

September and October are prime road trip months with cooler temperatures and fewer people vacationing. If you have diabetes and are ready to hit the road, here are few tips keeping yourself safe and ...

August 13, 2018
| by Valley Communications

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Landing Solidly on Your Feet–Conquer the Fear of Falling with these Prevention Tips

Posted by Valley Communications
|Date: August 13, 2018
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Landing Solidly on Your Feet–Conquer the Fear of Falling with these Prevention Tips

The risk of falling rises with age. And a simple fall could change your life—breaking a bone can be the s ...

The risk of falling rises with age. And a simple fall could change your life—breaking a bone can be the start of more serious problems like injuries, disability, hospital visits and an overall decline ...

August 13, 2018
| by Valley Communications

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Help Prevent Future Health Problems with an Annual Medicare Wellness Check

Posted by Valley Communications
|Date: August 13, 2018
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Help Prevent Future Health Problems with an Annual Medicare Wellness Check

What is the annual wellness check? This visit is a conversation between you and your primary care provide ...

What is the annual wellness check? This visit is a conversation between you and your primary care provider to create a personal health plan that includes a health risk assessment, review of your Advan ...

August 13, 2018
| by Valley Communications

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Valley Cancer Services Deemed “An Excellent Accredited Cancer Program” by Commission on Cancer

From Three Surgeries to One: A Valley Patient’s Hernia Surgery Story

How Serious is the Battle of a Bulging Hernia?

Quench Your Thirst for Health: Discover the Life-Changing Benefits of Staying Hydrated!

Tips for Safe Swimming This Summer

The Power of Strength Training: Boosting Health and Longevity

Mammograms Made a Little Easier with New Washington State Law

Valley Breast Center Team Once Again Accredited in Mammography by the American College of Radiology

The Breast Center at Valley Medical Center—Celebrating 20 Years of Caring for Our Community Like Family

TeamBirth Initiative Launches at Valley with Goal to Improve Safety and Quality Outcomes

Valley’s Win in Local Cord Blood Donation Competition Helps Increase Community Supply, Saves More Lives

The Fight for Equity in the World of Breastfeeding/Chestfeeding

Be Car Seat Savvy

The Ultimate Guide for Spook-tacular Good Time

Helping Your Child Through Common Fears + Resources for Talking about School Shootings or Other Tragic Events in the News

Beaming with Gratitude: Valley’s 2024 Gratitude Report

Oh, the Weather Forecast is Frightful: How Will I Know if Valley Clinics/Facilities are Open After a Major Weather Event?

Join Us for a Community Meeting

Physical Therapy Can Be a Medication-free Way to Heal, Move Better, and Prevent New Injury

Physical Therapy Can Be a Medication-free Way to Heal, Move Better, and Prevent New Injury

Who Should Consider High Risk Cancer Screening and Genetic Testing?

Who Should Consider High Risk Cancer Screening and Genetic Testing?

Have You Thought About What You’re Going to Wear When You Discharge From the Hospital?

Have You Thought About What You’re Going to Wear When You Discharge From the Hospital?

My Child is Getting Older — What Happens Next?

My Child is Getting Older — What Happens Next?

Why is My Toddler Jumping Off the Couch?

Why is My Toddler Jumping Off the Couch?

Is Prostate Cancer Screening Right For Me?

Is Prostate Cancer Screening Right For Me?

Heavy Work Ideas for Toddlers to Promote Body Awareness and Self-Regulation

Heavy Work Ideas for Toddlers to Promote Body Awareness and Self-Regulation

Seven Tips for Healthy Road Tripping with Diabetes

Seven Tips for Healthy Road Tripping with Diabetes

Landing Solidly on Your Feet–Conquer the Fear of Falling with these Prevention Tips

Landing Solidly on Your Feet–Conquer the Fear of Falling with these Prevention Tips

Help Prevent Future Health Problems with an Annual Medicare Wellness Check

Help Prevent Future Health Problems with an Annual Medicare Wellness Check