Aging with Pride: IDEA is the first federally-funded project testing an exercise and problem-solving program designed to improve quality of life for older LGBTQ people wh...
Valley is excited to be taking our cardiovascular services to the next level. These new and expanded services will allow us to provide more comprehensive cardiac and vasc...
Get a serving of veggies, fiber and deliciousness at breakfast by adding a large handful of broccoli slaw salad mix to your eggs. The slaw is inexpensive, eliminates prep...
If you have high low-density lipoprotein (LDL) cholesterol, your healthcare provider may prescribe statin medicine in addition to lifestyle changes to control your LDL ch...
Take an activity break during the day instead of eating a snack. Find out if your local shopping mall opens early for indoor walkers. Listen to music or watch TV to keep...
You have the right to make your own healthcare decisions. Very often these decisions are made together with your family and the advice of your doctor. It’s usually best t...
Five years ago, Valley’s leadership was determined to prevent, treat and help reverse lifestyle-related chronic conditions by focusing efforts on staff and community well...
Transferred to UW Medical Center following a heart attack, Rob was diagnosed with a serious blockage in his right coronary artery. Two stents were placed to open the arte...
A colonoscopy is a screening of the colon for cancer and is recommended for most people every 10 years starting at age 50. While colon cancer is the third largest cancer...
Starting to plan your Thanksgiving menu? These mini pumpkin pies are a great treat to end your meal! (Adapted from Staywell Solutions Tasty Pumpkin Pie recipe) Prep Time:...