The definition of mindfulness is “the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhel...
Submitted by Melissa Molloy, Manager, Clinical Nutrition, Patient Services & Food Services March is National Nutrition Month. During the month of March, everyone is i...
If your blood glucose level is higher than normal, but not high enough for you to be diagnosed with type 2 diabetes, you can have pre-diabetes without even knowing. Watch...
National Healthcare Decisions Day, or NHDD, takes place every year on April 16. This day exists to inspire, educate and empower the community and caregivers about the imp...
Get screened.While the number one thing you can do to prevent colon cancer is to get screened routinely, beginning at age 45, says the Centers for Disease Control, there...
By Valley’s Equity, Diversity & Inclusion Committee Women have come a long way, and we have a long way to go, but there is no greater force in place than that o...
Watch a special video answering kids’ vaccine questions. Find out where to get vaccines, boosters and tests in your community. Get COVID-19 questions answered about quara...
Sixteen of Valley Medical Center Clinic Network clinics have received American Heart Association program awards for our commitment to reducing our patients’ risk of heart...
In honor of Valentine’s Day and, for a limited time only, Valley’s Thank a Caregiver blown glass hearts are available for purchase for $25 each—that’s a 50% discount! Wit...
By Valley Medical Center’s Equity, Diversity and Inclusion Committee Since 1976, every president of the United States has designated February as Black History Month...
