Planning a plane trip? There are steps you can take for a better, healthier excursion. Store medications to be taken during the trip in a carry-on bag. Pack extra meds in...
Owww. If you’ve ever experienced sciatica, you know it’s difficult to get comfortable either sitting or standing. Sciatica is a pain extending from the back of your pelvi...
Here comes the sun! Da-da-da-da… The summer season makes exercise even more fun with sun-filled outdoor activities. However warmer temperatures can lead to undesir...
Cardiac arrest is one of the leading causes of death in the United States. Each year, more than 326,000 out-of-hospital cardiac arrests occur in the U.S. alone. CPR drama...
When Peggy graduated from VMC’s 16-week Healthy Foundations program, she says she not only improved her health and wellness, she now feels more balance in her life....
Your team at Valley cares about you and wants you to have the healthiest, happiest life you can. As part of our ongoing work to improve the health of those we care for, w...
“I have to admit I was scared to poke myself with a needle,” says Mervin, whose uncontrolled diabetes was a major concern for his Valley primary care physician, Long Nguy...
2015 marks the start of the 12th year of our research department. 2015 will see us initiate a study to evaluate the effectiveness of preoperative optimization of patients...
A transient ischemic attack (TIA), also called a ministroke or warning stroke, causes symptoms the same as those of a stroke. In fact, what is often called a TIA is in fa...
Did you know falls are a leading cause of injury and loss of independence among older adults? Physical changes, your health condition and even the medications you’re taki...
