Join Dr. Hsiang-Hwa “Shawn” Chen (Fairwood Clinic), Dr. Kristin Parker (Cascade Clinic), and Dr. Long Nguyen (Cascade Clinic), as they demonstrate how to cook healthy, fa...
Washington – Are you getting enough sleep before you show up for work? For employees in a number of industry sectors, including health care, food service and transportati...
Eating out of simple boredom, tiredness, anxiety or other emotional reasons can lead to unnecessary calories and unnecessary weight gain. Gauge your true hunger using the...
Your Prescription for Lowering Your Risk for Heart Disease, Heart Attack and Stroke Heart disease and stroke are an epidemic in the United States. Many of the people at h...
There May be More Sugar and Calories in Your Beverage Than You Think Sugar and calories in drinks are not hidden (they’re listed right on the Nutrition Facts label)...
Home is the place where we feel most safe, so it may come as a surprise to hear that falls in the home are one of the leading causes of injury-related death in the U.S.,...
Join Dr. Kristin Parker (Cascade Clinic), Dr. Long Nguyen (Cascade Clinic), Cody, and Dr. Hsiang-Hwa “Shawn” Chen(Fairwood Clinic) as they demonstrate how to...
Stress is the process of responding to an environmental demand that seems threatening. Stress over prolonged time can impact both your physical and mental health because...
New research analyzing 20 million U.S. medical records of people aged 18 to 55 suggests that marijuana use by adults creates a much higher risk of stroke, heart failure,...
