Your Prescription for Lowering Your Risk for Heart Disease, Heart Attack and Stroke Heart disease and stroke are an epidemic in the United States. Many of the people at h...
There May be More Sugar and Calories in Your Beverage Than You Think Sugar and calories in drinks are not hidden (they’re listed right on the Nutrition Facts label)...
Home is the place where we feel most safe, so it may come as a surprise to hear that falls in the home are one of the leading causes of injury-related death in the U.S.,...
Join Dr. Kristin Parker (Cascade Clinic), Dr. Long Nguyen (Cascade Clinic), Cody, and Dr. Hsiang-Hwa “Shawn” Chen(Fairwood Clinic) as they demonstrate how to...
Stress is the process of responding to an environmental demand that seems threatening. Stress over prolonged time can impact both your physical and mental health because...
New research analyzing 20 million U.S. medical records of people aged 18 to 55 suggests that marijuana use by adults creates a much higher risk of stroke, heart failure,...
If your family doesn’t eat enough vegetables, there are ways to sneak them into almost any meal. The American Heart Association suggests: Shred veggies such as beet...
You know it’s important to eat lots of fruit and vegetables, but how can you jazz them up to make them more delicious? It’s all in how you cook them. Roast ve...
If you want to add years to your life and your family’s, ten daily servings of fruits and vegetables may be the best recipe you can follow, a new analysis suggests. The b...
Hantavirus can cause a rare, but deadly, disease called hantavirus pulmonary syndrome (HPS). A local woman in her 50’s is currently hospitalized with symptoms consistent...