Millions of people are affected by mental illness, either personally or through caring for a loved one. While it can feel overwhelming and like you’re on your own, there...
Valley Medical Center’s rehab team of inpatient therapists, and outpatient ortho and neuro therapists are here to help patients meet their goals to improve their qu...
September and October are prime road trip months with cooler temperatures and fewer people vacationing. If you have diabetes and are ready to hit the road, here are few t...
The risk of falling rises with age. And a simple fall could change your life—breaking a bone can be the start of more serious problems like injuries, disability, hospital...
What is the annual wellness check? This visit is a conversation between you and your primary care provider to create a personal health plan that includes a health risk as...
If everyone craved broccoli, there wouldn’t be a problem. If you’re like most people, you have visions of cookies, chips, pizza and pastries dancing in your head. C...
Ingredients 1 cup sliced peaches, fresh, frozen, or canned (drained and rinsed) 1 cup fat-free vanilla yogurt 1 cup crushed ice 1 cup fresh or frozen unsweetened raspberr...
When the Unexpected Happens, Should You Go to Quick Care, Urgent Care or the Emergency Room? It hurts. It itches. It’s swollen. It’s after hours. Use the list below to he...
As with lotion sunscreens, choose sticks and sprays that are broad-spectrum, water-resistant and have an SPF (sun-protection factor) of 30 or higher. For all types of sun...
To celebrate a colleague’s milestone birthday, Valley’s Physiatry Clinic threw together a vegan, low-sodium potluck, observing the colleague’s dietary r...
