Ocean Meditation
Treat yourself to a beautiful journey of mindfulness and relaxation. During this guided meditation lead by provider outreach manager and health educator, Laura Matheson,...
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Suicide Prevention: Help for Kids and Teens
by Kari J. Tanta, PhD, OTR/L, FAOTA, Children’s Therapy September is suicide prevention month. Though a yearly event, suicide prevention month 2020 highlights a heightene...
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Access to Low-Cost Internet, Computers and Smart Phones
by Betsy De La Rosa, MA, CCC-SLP, Speech Language Pathologist, Children’s Therapy Now more than ever, it’s important for everyone to have access to Internet and tec...
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Your COVID-19 Fall Update: All You Want to Know About Vaccines, Surges, Testing, Travel, Back to School & Much More
Learn what you need to know this fall about COVID-19 in this two-part video chat with Valley Medical Center specialists, Michael Hori, MD & Richard “Brick...
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Sleep Resources for a Better Night’s Rest from Sleep Expert Wynne Chen, MD
“The best part of my job as a sleep physician is having the opportunity to meet interesting people every day and educate them about a vital part of their daily lives that...
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Promoting Wellness and Enhanced Services for Our LGBTQ+ Community—Valley is Honored to Receive the Healthcare Equality Leader Award for the 9th Year
Valley Medical Center is proud to announce that for the ninth consecutive year, we have been awarded the LBGTQ Healthcare Equality Leader designation from the Human Right...
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What to Know to Optimize Your Sleep and Boost Your Health—DocTalk video with Suzanne Krell, MD
Join Dr. Krell as she answers what you need to know about the importance of regularly getting a good night’s rest and tips to optimize it. Quality sleep is more restorati...
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Science of Sleep: Discovering How to Maximize Rest
The bedroom is designed to be a sanctuary for sleep. Cool, dark environment. Very comfortable. Yet we can all admit to breaking the rules from time to time: staring at ou...
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Is My Runny Nose Due to Allergies?
by Melanie Chong, MD, Allergy & Immunology Clinic It’s not always allergiesEnvironmental allergies to things like mold, dust, animal dander and pollen from trees, gra...
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How to Stay Healthy and Active During the Summer in a Pandemic- DocTalk video with Paige Veidenheimer, ARNP
Join Newcastle Primary Care nurse practitioner, Paige Veidenheimer, as she offers guidelines for exercising outdoors and how to stay cool on hot days. Questions answered...
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