#ValleyEats – Zucchini Noodles, Chips, and Fries

#ValleyEats – Zucchini Noodles, Chips, and Fries

INSTRUCTIONS
Cut zucchini into desired shape. Spray with olive oil spray. Toss with your choice of:

  • Dried rosemary & thyme
  • Dried basil and parsley
  • Ground cumin and smoked paprika

For chips and fries, bake on baking sheet for 2 hours at 225 degrees F until browned and crisp.

For noodles, bake in oven at 200 degrees F for 20 – 30 minutes or saute for 6 – 7 minutes.

This recipe is part of a collection assembled by Valley Medical Center’s Diabetes Education & Nutrition Clinic as a component of their healthy nutrition and diabetes education program.  The recipes were gathered and inspired from a variety of healthy eating websites. See cookbook for list of website resources.

Eating Delicious, Eating Healthy PDF

About The Author

Valley Medical Center's Marketing and Community Outreach Office

2 Comments

  1. Nancy Robertson

    32818 3rd Place South
    Is it possible to get a hard copy of this cookbook/pamphlet?

    1. Valley Communications

      Hi Nancy,

      We did not print the cookbook, but you are welcome to download and print at home if you’d like.

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