Learning that you or your child has a food allergy, a life-altering and potentially life-threatening disease, can be overwhelming. Food Allergy Research & Education’s (FARE) new resource, “Your Food Allergy Field Guide,” can help. This comprehensive guide is designed to help. This comprehensive guide is designed to help individuals and families who are new to food allergies have the information they need to stay safe, avoid reactions, shop smartly, and live well with food allergies. You can download the free online version of the field guide from the FARE website.