Valley Medical Center | We Are Valley Blog

Dealing with Painful Sciatica–What are the Best Treatments?

Posted by Valley Communications
|Date: June 16, 2016
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Dealing with Painful Sciatica–What are the Best Treatments?

Owww. If you’ve ever experienced sciatica, you know it’s difficult to get comfortable either sitting or s ...

Owww. If you’ve ever experienced sciatica, you know it’s difficult to get comfortable either sitting or standing. Sciatica is a pain extending from the back of your pelvis down the back of your thigh, ...

June 16, 2016
| by Valley Communications

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Jeannine Grinnell Appointed Valley CFO

Posted by Valley Communications
|Date: June 15, 2016
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Jeannine Grinnell Appointed Valley CFO

After completing a six-month national search, Valley Medical Center has appointed Jeannine Grinnell to as ...

After completing a six-month national search, Valley Medical Center has appointed Jeannine Grinnell to assume the position of Senior Vice President, Chief Financial Officer of Valley Medical Center, e ...

June 15, 2016
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Get Fit Tip! 5 Tips for Keeping You Safely Active this Summer

Posted by Valley Communications
|Date: June 15, 2016
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Get Fit Tip! 5 Tips for Keeping You Safely Active this Summer

Here comes the sun! Da-da-da-da… The summer season makes exercise even more fun with sun-filled ou ...

Here comes the sun! Da-da-da-da… The summer season makes exercise even more fun with sun-filled outdoor activities. However warmer temperatures can lead to undesirable exercise outcomes such as ...

June 15, 2016
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Five Reasons to Build a Care Notebook for Your Child

Posted by Valley Communications
|Date: June 14, 2016
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Five Reasons to Build a Care Notebook for Your Child

The Care Notebook is a resource available for parents of children with complicated needs or for those who ...

The Care Notebook is a resource available for parents of children with complicated needs or for those who see different types of healthcare providers. You can use it to organize home records/reports/t ...

June 14, 2016
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CPR Awareness Week | Sara’s Story

Posted by Valley Communications
|Date: June 14, 2016
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CPR Awareness Week | Sara’s Story

Cardiac arrest is one of the leading causes of death in the United States. Each year, more than 326,000 o ...

Cardiac arrest is one of the leading causes of death in the United States. Each year, more than 326,000 out-of-hospital cardiac arrests occur in the U.S. alone. CPR dramatically increases a cardiac ar ...

June 14, 2016
| by Valley Communications

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Valley Medical Center Unfurls Pride Flag in Honor of Orlando Victims and Loved Ones

Posted by Valley Communications
|Date: June 13, 2016
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Valley Medical Center Unfurls Pride Flag in Honor of Orlando Victims and Loved Ones

Perioperative Services Manager Jeremy Wyatt addressed those who gathered outside Valley this morning to r ...

Perioperative Services Manager Jeremy Wyatt addressed those who gathered outside Valley this morning to remember the victims who lost their lives in Orlando and in support of the loved ones they left ...

June 13, 2016
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Total Knee Replacement

Posted by Valley Communications
|Date: May 26, 2016
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Total Knee Replacement

A paper presented at the 25th annual meeting of the American Association of Hip and Knee Surgeons in Nove ...

A paper presented at the 25th annual meeting of the American Association of Hip and Knee Surgeons in November 2015, reviewed the complications following bilateral simultaneous total knee replacement v ...

May 26, 2016
| by Valley Communications

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Peggy’s Journey to Wellness and Weight Loss

Posted by Valley Communications
|Date: May 24, 2016
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Peggy’s Journey to Wellness and Weight Loss

When Peggy graduated from VMC's 16-week Healthy Foundations program, she says she not only improved her h ...

When Peggy graduated from VMC's 16-week Healthy Foundations program, she says she not only improved her health and wellness, she now feels more balance in her life. “ Like so many others, I've struggl ...

May 24, 2016
| by Valley Communications

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Neuroscience Institute’s New Offices

Posted by Valley Communications
|Date: May 23, 2016
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Neuroscience Institute’s New Offices

On Monday May 23, the Neuroscience Institute–Adult & Pediatric Neurology opened the doors of their ne ...

On Monday May 23, the Neuroscience Institute–Adult & Pediatric Neurology opened the doors of their newly remodeled and centralized Northwest Pavilion offices. Why the move? As community demand for ...

May 23, 2016
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The Effects of Smoking and Postoperative Complications After Total Hip Replacement

Posted by Valley Communications
|Date: March 30, 2016
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The Effects of Smoking and Postoperative Complications After Total Hip Replacement

Dr. Sahota, MD and colleagues at the 25th anniversary meeting of the American Association of Hip and Knee ...

Dr. Sahota, MD and colleagues at the 25th anniversary meeting of the American Association of Hip and Knee Surgeons presented a poster on their findings with regard to smoking and the incidence of comp ...

March 30, 2016
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Valley Cancer Services Deemed “An Excellent Accredited Cancer Program” by Commission on Cancer

From Three Surgeries to One: A Valley Patient’s Hernia Surgery Story

How Serious is the Battle of a Bulging Hernia?

Quench Your Thirst for Health: Discover the Life-Changing Benefits of Staying Hydrated!

Tips for Safe Swimming This Summer

The Power of Strength Training: Boosting Health and Longevity

Mammograms Made a Little Easier with New Washington State Law

Valley Breast Center Team Once Again Accredited in Mammography by the American College of Radiology

The Breast Center at Valley Medical Center—Celebrating 20 Years of Caring for Our Community Like Family

TeamBirth Initiative Launches at Valley with Goal to Improve Safety and Quality Outcomes

Valley’s Win in Local Cord Blood Donation Competition Helps Increase Community Supply, Saves More Lives

The Fight for Equity in the World of Breastfeeding/Chestfeeding

Be Car Seat Savvy

The Ultimate Guide for Spook-tacular Good Time

Helping Your Child Through Common Fears + Resources for Talking about School Shootings or Other Tragic Events in the News

Beaming with Gratitude: Valley’s 2024 Gratitude Report

Oh, the Weather Forecast is Frightful: How Will I Know if Valley Clinics/Facilities are Open After a Major Weather Event?

Join Us for a Community Meeting

Dealing with Painful Sciatica–What are the Best Treatments?

Dealing with Painful Sciatica–What are the Best Treatments?

Jeannine Grinnell Appointed Valley CFO

Jeannine Grinnell Appointed Valley CFO

Get Fit Tip! 5 Tips for Keeping You Safely Active this Summer

Get Fit Tip! 5 Tips for Keeping You Safely Active this Summer

Five Reasons to Build a Care Notebook for Your Child

Five Reasons to Build a Care Notebook for Your Child

CPR Awareness Week | Sara’s Story

CPR Awareness Week | Sara’s Story

Valley Medical Center Unfurls Pride Flag in Honor of Orlando Victims and Loved Ones

Valley Medical Center Unfurls Pride Flag in Honor of Orlando Victims and Loved Ones

Total Knee Replacement

Total Knee Replacement

Peggy’s Journey to Wellness and Weight Loss

Peggy’s Journey to Wellness and Weight Loss

Neuroscience Institute’s New Offices

Neuroscience Institute’s New Offices

The Effects of Smoking and Postoperative Complications After Total Hip Replacement

The Effects of Smoking and Postoperative Complications After Total Hip Replacement