homepg | We Are Valley Blog

Digital Overload Part 2: Reclaiming Your Attention in a Connected World

Posted by Valley Communications
|Date: June 03, 2026
| 0 comments

Digital Overload Part 2: Reclaiming Your Attention in a Connected World

In part two of our Digital Overload series, we are joined again by Kathryn Murray, LICSW , and Rebekah St ...

In part two of our Digital Overload series, we are joined again by Kathryn Murray, LICSW , and Rebekah Strong, DNP, PMHNP-BC, mental health practitioners from Valley’s Psychiatry and Counseling Clinic ...

June 03, 2026
| by Valley Communications

| 0 comments

Read more
Peak Performance: PRP Treatment Helps Get You Back in Action

Posted by Valley Communications
|Date: June 01, 2026
| 0 comments

Peak Performance: PRP Treatment Helps Get You Back in Action

If you have ever had a stubborn twisted ankle, or a history with chronic issues like arthritis or tendoni ...

If you have ever had a stubborn twisted ankle, or a history with chronic issues like arthritis or tendonitis, platelet-rich plasma injections could benefit you! ...

June 01, 2026
| by Valley Communications

| 0 comments

Read more
Sun Protection is Not Just for Vacation: 5 Questions with a Dermatologist

Posted by Valley Communications
|Date: May 18, 2026
| 0 comments

Sun Protection is Not Just for Vacation: 5 Questions with a Dermatologist

Summertime is often when we remember to use sunscreen and other skin protection, but really, we should ta ...

Summertime is often when we remember to use sunscreen and other skin protection, but really, we should take precaution year round--even here in the cloudy Pacific Northwest! We sent 5 questions to Mar ...

May 18, 2026
| by Valley Communications

| 0 comments

Read more
What is Your Poo Telling You? A Quick Chat With the Gastroenterology Team

Posted by Valley Communications
|Date: April 17, 2026
| 0 comments

What is Your Poo Telling You? A Quick Chat With the Gastroenterology Team

In general, people don't like to talk about their bowel movements, but if there's a change in your stools ...

In general, people don't like to talk about their bowel movements, but if there's a change in your stools, your care team wants to hear about it! We had quick chat with the ARNPs at Valley's Gastroent ...

April 17, 2026
| by Valley Communications

| 0 comments

Read more
You Don’t Have to Just Deal With It, We’re Here to Help: 5 Questions with the Urogynecology Team

Posted by Valley Communications
|Date: April 16, 2026
| 0 comments

You Don’t Have to Just Deal With It, We’re Here to Help: 5 Questions with the Urogynecology Team

The "pelvic floor" is the name of the muscles that support the organs in the pelvis. These organs include ...

The "pelvic floor" is the name of the muscles that support the organs in the pelvis. These organs include the bladder and the rectum. In the female pelvis, they also include the uterus.Image courtesy ...

April 16, 2026
| by Valley Communications

| 0 comments

Read more

Valley Cancer Services Deemed “An Excellent Accredited Cancer Program” by Commission on Cancer

From Three Surgeries to One: A Valley Patient’s Hernia Surgery Story

How Serious is the Battle of a Bulging Hernia?

Staying Abreast of Breast Cancer Screening Guidelines

Cheers to a Healthy 2025: A Friendly Reminder to Schedule Your Annual Health Maintenance Checks

Valley Primary Care Clinics Sustain Recognition as NCQA Patient-Centered Medical Homes

Staying Abreast of Breast Cancer Screening Guidelines

Mammograms Made a Little Easier with New Washington State Law

Valley Breast Center Team Once Again Accredited in Mammography by the American College of Radiology

Staying Abreast of Breast Cancer Screening Guidelines

What to Expect at Your DEXA Scan

Easily Schedule Your Diagnostic Mammograms, Ultrasounds, and DEXA Scans on MyChart

Free Fall Prevention Resource Event on April 29

Share Your Perspective! Valley Medical Center’s 2026 Community Health Needs Assessment (CHNA)

Understanding Medicare: What’s Changing in 2026

Digital Overload Part 2: Reclaiming Your Attention in a Connected World

Digital Overload Part 2: Reclaiming Your Attention in a Connected World

Peak Performance: PRP Treatment Helps Get You Back in Action

Peak Performance: PRP Treatment Helps Get You Back in Action

Sun Protection is Not Just for Vacation: 5 Questions with a Dermatologist

Sun Protection is Not Just for Vacation: 5 Questions with a Dermatologist

What is Your Poo Telling You? A Quick Chat With the Gastroenterology Team

What is Your Poo Telling You? A Quick Chat With the Gastroenterology Team

You Don’t Have to Just Deal With It, We’re Here to Help: 5 Questions with the Urogynecology Team

You Don’t Have to Just Deal With It, We’re Here to Help: 5 Questions with the Urogynecology Team