INSTRUCTIONS Cut zucchini into desired shape. Spray with olive oil spray. Toss with your choice of: Dried rosemary & thyme Dried basil and parsley Ground cumin and sm...
Traveling for work or pleasure shouldn’t involve sleepless nights. While on the road, the National Sleep Foundation suggests you pack: A non-backlit E-reader to hel...
Worry, anxiety, and stress can be more than distractions. Constantly replaying in your mind daily problems and fears can affect your mental and physical health. By contro...
Everyone experiences stress and its effects. Short-term effects of stress include headaches, shallow breathing, difficulty sleeping, anxiety, and upset stomach. Long-term...
Diabetes is a chronic disease that affects the way the body processes blood glucose, or the sugar in the blood. Glucose is the sugar that is absorbed into the blood strea...
Face Drooping Does one side of the face droop or is it numb? Ask the person to smile. Is the person’s smile uneven? Arm Weakness Is one arm weak or numb? Ask the person t...
When talking about stroke, the term “intervention” generally refers to thrombectomy– removing a large clot from an artery. Recent evidence confirms that patients with a s...
Most of us have heard about high cholesterol being a problem for our blood vessels. By causing damage to the inside of arteries where plaque may form, uncontrolled choles...
Many people choose to travel during the holidays by automobile, with the highest fatality rate of any major form of transportation. In 2013, 343 people died on New Year...
