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Strokes Can Happen at Any Age

Posted by Valley Communications
|Date: June 17, 2016
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Strokes Can Happen at Any Age

Recognizing Early Signs of Stroke in Children can Improve Outcomes I thought strokes only occur in older ...

Recognizing Early Signs of Stroke in Children can Improve Outcomes I thought strokes only occur in older people, not children. What exactly is a stroke? A stroke occurs when there is poor blood flow t ...

June 17, 2016
| by Valley Communications

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Do You Leak When You Sneeze? Kegel Exercises can Help You Stop the Leaks

Posted by Valley Communications
|Date: June 16, 2016
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Do You Leak When You Sneeze? Kegel Exercises can Help You Stop the Leaks

By Cynthia Lewis, MD, Urogynecologist, Women’s Surgical Specialists It’s no fun to pee unexpectedly when ...

By Cynthia Lewis, MD, Urogynecologist, Women’s Surgical Specialists It’s no fun to pee unexpectedly when you sneeze. Doing Kegel exercises on your own can be very helpful in strengthening the muscles ...

June 16, 2016
| by Valley Communications

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Tips for Preventing High Blood Pressure

Posted by Valley Communications
|Date: June 16, 2016
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Tips for Preventing High Blood Pressure

High blood pressure is sometimes called "the silent killer" because it can be deadly and those who have h ...

High blood pressure is sometimes called "the silent killer" because it can be deadly and those who have high blood pressure may not know they have it. To help prevent high blood pressure, the U.S. Cen ...

June 16, 2016
| by Valley Communications

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15 Reasons Why Staying Active Should be a Priority

Posted by Valley Communications
|Date: June 16, 2016
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15 Reasons Why Staying Active Should be a Priority

It’s never too late to start an exercise program and with spring in full swing, it’s a great time get in ...

It’s never too late to start an exercise program and with spring in full swing, it’s a great time get in the habit of making regular physical activity an essential part of your day. Even if you aren’t ...

June 16, 2016
| by Valley Communications

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Five Reasons to Build a Care Notebook for Your Child

Posted by Valley Communications
|Date: June 14, 2016
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Five Reasons to Build a Care Notebook for Your Child

The Care Notebook is a resource available for parents of children with complicated needs or for those who ...

The Care Notebook is a resource available for parents of children with complicated needs or for those who see different types of healthcare providers. You can use it to organize home records/reports/t ...

June 14, 2016
| by Valley Communications

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CPR Awareness Week | Sara’s Story

Posted by Valley Communications
|Date: June 14, 2016
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CPR Awareness Week | Sara’s Story

Cardiac arrest is one of the leading causes of death in the United States. Each year, more than 326,000 o ...

Cardiac arrest is one of the leading causes of death in the United States. Each year, more than 326,000 out-of-hospital cardiac arrests occur in the U.S. alone. CPR dramatically increases a cardiac ar ...

June 14, 2016
| by Valley Communications

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Peggy’s Journey to Wellness and Weight Loss

Posted by Valley Communications
|Date: May 24, 2016
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Peggy’s Journey to Wellness and Weight Loss

When Peggy graduated from VMC's 16-week Healthy Foundations program, she says she not only improved her h ...

When Peggy graduated from VMC's 16-week Healthy Foundations program, she says she not only improved her health and wellness, she now feels more balance in her life. “ Like so many others, I've struggl ...

May 24, 2016
| by Valley Communications

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Integrated Listening Systems for Children

Posted by Valley Communications
|Date: March 15, 2016
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Integrated Listening Systems for Children

Integrated Listening Systems for children with developmental delays, learning challenges, stroke or head ...

Integrated Listening Systems for children with developmental delays, learning challenges, stroke or head injury, stress and sleep-related problems Valley Medical Center's Children's Therapy now offers ...

March 15, 2016
| by Valley Communications

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Do All Babies and Toddlers Benefit from Being Read to?

Posted by Valley Communications
|Date: March 14, 2016
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Do All Babies and Toddlers Benefit from Being Read to?

Important brain development continues from birth through the age of 3 years. This is a great window of op ...

Important brain development continues from birth through the age of 3 years. This is a great window of opportunity for parents and caregivers to expose infants and toddlers to early language enrichmen ...

March 14, 2016
| by Valley Communications

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Washington State Fathers Network Provides Resources for Dads with Children with Special Needs

Posted by Valley Communications
|Date: January 14, 2016
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Washington State Fathers Network Provides Resources for Dads with Children with Special Needs

The Washington State Fathers Network (WSFN) is a non-profit, statewide program that provides connection a ...

The Washington State Fathers Network (WSFN) is a non-profit, statewide program that provides connection and resources for all men and their families who have children with special needs. Some WSFN act ...

January 14, 2016
| by Valley Communications

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