Do you have trouble with feeling like you’re spinning or off-balance when you do certain everything things? Getting in/out of bed, rolling in bed, looking up, bending for...
With spring finally here, it’s time to patiently settle in for our famously finicky Washington weather—sunny and beautiful one moment, then raining or hailing an hour lat...
Screens such as cellphones, tablets and television often save the day for us in places like restaurants, the grocery store, or when we just need 20 minutes to cook dinner...
Have you been lucky enough to meet Clover, Valley’s amazing volunteer dalmatian therapy dog and her human Terry in the waiting room? Clover is more than just an adorable...
It’s not too soon to start planning some summer activities for your child with special needs. Check out these local resources for a wide variety of camps, sports, social...
It starts with just 15 minutes: a slow 5-minute warm-up walk, five minutes of brisk walking and then finishes with a 5-minute, slow down walk. Sound doable? If you’ve bee...
If you often need to “go” right away or leak urine (pee) accidentally during normal activities, you may have a bladder control problem. Bladder control problems affect th...
Valley is excited to be taking our cardiovascular services to the next level. These new and expanded services will allow us to provide more comprehensive cardiac and vasc...
The symptoms of an enlarged prostate/BPH that can drive men crazy Do you have trouble starting to urinate (pee)? Does it dribble and flow weakly? Feeling the need to pee...
Pediatricians are hardening their stance against spanking children as a form of parental discipline. They say that there seems to be a strong correlation between spanking...
