Valley Medical Center | We Are Valley Blog

Spruce Up Your Spring With Salads

Posted by Valley Communications
|Date: April 03, 2017
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Spruce Up Your Spring With Salads

Salads with a base of spring lettuce will spruce up any meal. Use any tender greens—watercress, baby arug ...

Salads with a base of spring lettuce will spruce up any meal. Use any tender greens—watercress, baby arugula, dandelion, spinach, kale, butterhead (also known as Bibb or Boston), romaine—there are man ...

April 03, 2017
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Highlights from 2017 International Stroke Conference

Posted by Valley Communications
|Date: April 03, 2017
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Highlights from 2017 International Stroke Conference

Every year, the American Heart Association/American Stroke Association sponsors the country’s largest and ...

Every year, the American Heart Association/American Stroke Association sponsors the country’s largest and most important stroke conference, the International Stroke Conference. This year’s conference ...

April 03, 2017
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New, Promising Cholesterol Medications, Especially for Those Not Tolerating Statins

Posted by Valley Communications
|Date: April 03, 2017
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New, Promising Cholesterol Medications, Especially for Those Not Tolerating Statins

Here’s some good news for those people who cannot tolerate statins or those who need more than statins to ...

Here’s some good news for those people who cannot tolerate statins or those who need more than statins to reduce cholesterol enough to be safe. New types of cholesterol lowering medications, known as ...

April 03, 2017
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Experiencing Problems with Thinking, Speaking, or Brain Fog Following Stroke? Cognitive Testing May Help

Posted by Valley Communications
|Date: April 03, 2017
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Experiencing Problems with Thinking, Speaking, or Brain Fog Following Stroke? Cognitive Testing May Help

by Neuropsychologists Erica Brandling-Bennett, PhD, and Lama Alameddine, PsyD Many stroke survivors find ...

by Neuropsychologists Erica Brandling-Bennett, PhD, and Lama Alameddine, PsyD Many stroke survivors find they have problems thinking as well as they did before their stroke. For example, some patient ...

April 03, 2017
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March 30 is National Doctor’s Day!

Posted by Valley Communications
|Date: March 30, 2017
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March 30 is National Doctor’s Day!

Thank you to ALL Valley physicians for focusing on Patients Are First Care and being remarkable colleague ...

Thank you to ALL Valley physicians for focusing on Patients Are First Care and being remarkable colleagues on the Valley team! Why are we offering up this special thanks? Thursday, March 30 is Nation ...

March 30, 2017
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Renton Take Heart

Posted by Valley Communications
|Date: March 28, 2017
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Renton Take Heart

According to a Washington State Department of Health report, Renton residents have a nearly 10-year short ...

According to a Washington State Department of Health report, Renton residents have a nearly 10-year shorter life expectancy compared to other communities in King County. Motivated by this statistic an ...

March 28, 2017
| by Valley Communications

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Be Flexible to the Benefits of Maintaining Functional Movement

Posted by Valley Communications
|Date: March 22, 2017
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Be Flexible to the Benefits of Maintaining Functional Movement

Our lack of flexibility becomes apparent when we reach a little too far for something or stride a little ...

Our lack of flexibility becomes apparent when we reach a little too far for something or stride a little too long walking. Stretching and performing functional movements can improve flexibility, allow ...

March 22, 2017
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Valley Receives Public Health ACA Enrollment Award

Posted by Valley Communications
|Date: March 16, 2017
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Valley Receives Public Health ACA Enrollment Award

Valley's Navigators enrolled more patients for Affordable Care Act Insurance than all King County Hospita ...

Valley's Navigators enrolled more patients for Affordable Care Act Insurance than all King County Hospitals Combined Public Health Seattle/King County recently recognized Valley Medical Center with an ...

March 16, 2017
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#OutreachAllStars – Meet Gail Reed

Posted by Valley Communications
|Date: March 09, 2017
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#OutreachAllStars – Meet Gail Reed

When asked why she enjoys volunteering to help people, Gail Reed's answer was simple: “Helping them find ...

When asked why she enjoys volunteering to help people, Gail Reed's answer was simple: “Helping them find resources and getting to know them better. I enjoy meeting new people, and talking about where ...

March 09, 2017
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Valley Celebrates Annual Service Awards Gala

Posted by Valley Communications
|Date: March 09, 2017
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Valley Celebrates Annual Service Awards Gala

This year's annual Service Awards Gala, held on March 1 at The Museum of Flight, honored more than 600 st ...

This year's annual Service Awards Gala, held on March 1 at The Museum of Flight, honored more than 600 staff members and 48 volunteers for milestone years and hours of service while providing remarkab ...

March 09, 2017
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Valley Cancer Services Deemed “An Excellent Accredited Cancer Program” by Commission on Cancer

From Three Surgeries to One: A Valley Patient’s Hernia Surgery Story

How Serious is the Battle of a Bulging Hernia?

Quench Your Thirst for Health: Discover the Life-Changing Benefits of Staying Hydrated!

Tips for Safe Swimming This Summer

The Power of Strength Training: Boosting Health and Longevity

Mammograms Made a Little Easier with New Washington State Law

Valley Breast Center Team Once Again Accredited in Mammography by the American College of Radiology

The Breast Center at Valley Medical Center—Celebrating 20 Years of Caring for Our Community Like Family

TeamBirth Initiative Launches at Valley with Goal to Improve Safety and Quality Outcomes

Valley’s Win in Local Cord Blood Donation Competition Helps Increase Community Supply, Saves More Lives

The Fight for Equity in the World of Breastfeeding/Chestfeeding

Be Car Seat Savvy

The Ultimate Guide for Spook-tacular Good Time

Helping Your Child Through Common Fears + Resources for Talking about School Shootings or Other Tragic Events in the News

Beaming with Gratitude: Valley’s 2024 Gratitude Report

Oh, the Weather Forecast is Frightful: How Will I Know if Valley Clinics/Facilities are Open After a Major Weather Event?

Join Us for a Community Meeting

Spruce Up Your Spring With Salads

Spruce Up Your Spring With Salads

Highlights from 2017 International Stroke Conference

Highlights from 2017 International Stroke Conference

New, Promising Cholesterol Medications, Especially for Those Not Tolerating Statins

New, Promising Cholesterol Medications, Especially for Those Not Tolerating Statins

Experiencing Problems with Thinking, Speaking, or Brain Fog Following Stroke? Cognitive Testing May Help

Experiencing Problems with Thinking, Speaking, or Brain Fog Following Stroke? Cognitive Testing May Help

March 30 is National Doctor’s Day!

March 30 is National Doctor’s Day!

Renton Take Heart

Renton Take Heart

Be Flexible to the Benefits of Maintaining Functional Movement

Be Flexible to the Benefits of Maintaining Functional Movement

Valley Receives Public Health ACA Enrollment Award

Valley Receives Public Health ACA Enrollment Award

#OutreachAllStars – Meet Gail Reed

#OutreachAllStars – Meet Gail Reed

Valley Celebrates Annual Service Awards Gala

Valley Celebrates Annual Service Awards Gala