heart disease | We Are Valley Blog

Stroke Risks During COVID-19—Get the Lowdown from Neurologist Michael Previti, MD

Posted by Valley Communications
|Date: August 07, 2020
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Stroke Risks During COVID-19—Get the Lowdown from Neurologist Michael Previti, MD

Stroke is SERIOUS! Learn about the risks involved with stroke and how to manage your health to prevent st ...

Stroke is SERIOUS! Learn about the risks involved with stroke and how to manage your health to prevent stroke in this Doc Talk with Dr. Mike Previti, Medical Director of the Stroke Program at Valley M ...

August 07, 2020
| by Valley Communications

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Aching, Numb or Heavy Legs when Walking? Blocked or Narrowed Arteries May be to Blame

Posted by Valley Communications
|Date: August 06, 2019
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Aching, Numb or Heavy Legs when Walking? Blocked or Narrowed Arteries May be to Blame

If your legs ache, are painful, numb or just feel heavy when you’re walking or climbing stairs, it’s like ...

If your legs ache, are painful, numb or just feel heavy when you’re walking or climbing stairs, it’s likely not just a sign of normal aging, it may be peripheral arterial disease, or PAD. During physi ...

August 06, 2019
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Is a Brisk Walk Really as Good an Exercise as a Sweaty, Heart-Pounding Run?

Posted by Valley Communications
|Date: September 21, 2017
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Is a Brisk Walk Really as Good an Exercise as a Sweaty, Heart-Pounding Run?

Walking is just as good as running when it comes to lowering your risk for heart disease, according to re ...

Walking is just as good as running when it comes to lowering your risk for heart disease, according to research reported by the American Heart Association. Researchers analyzed the health of some 48,0 ...

September 21, 2017
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3 Ways to Better Manage Your Diabetes

Posted by Valley Communications
|Date: August 18, 2017
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3 Ways to Better Manage Your Diabetes

Living with diabetes can be a challenge. Researchers are always looking for new ways to help people with ...

Living with diabetes can be a challenge. Researchers are always looking for new ways to help people with the disease. Some strategies focus on new medicines or forms of insulin. Others give those with ...

August 18, 2017
| by Valley Communications

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Four Tips for Extra Flavor in Fruits and Veggies

Posted by Valley Communications
|Date: April 25, 2017
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Four Tips for Extra Flavor in Fruits and Veggies

You know it's important to eat lots of fruit and vegetables, but how can you jazz them up to make them mo ...

You know it's important to eat lots of fruit and vegetables, but how can you jazz them up to make them more delicious? It's all in how you cook them. Roast vegetables at a high temperature to carameli ...

April 25, 2017
| by Valley Communications

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Renton Take Heart

Posted by Valley Communications
|Date: March 28, 2017
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Renton Take Heart

According to a Washington State Department of Health report, Renton residents have a nearly 10-year short ...

According to a Washington State Department of Health report, Renton residents have a nearly 10-year shorter life expectancy compared to other communities in King County. Motivated by this statistic an ...

March 28, 2017
| by Valley Communications

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Introducing MyHealthMap.org – Map your way to a healthier YOU!

Posted by Valley Communications
|Date: November 15, 2016
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Introducing MyHealthMap.org – Map your way to a healthier YOU!

MyHealthMap is a South King County collaborative aimed at reducing the prevalence of obesity by helping o ...

MyHealthMap is a South King County collaborative aimed at reducing the prevalence of obesity by helping our community find free and low cost options for healthy activities and nutrition close to where ...

November 15, 2016
| by Valley Communications

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Health Tip: Get More Omega-3 Fatty Acids

Posted by Valley Communications
|Date: October 19, 2016
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Health Tip: Get More Omega-3 Fatty Acids

Omega-3s are a helpful and important form of fat, one that your body needs but can't make. Although your ...

Omega-3s are a helpful and important form of fat, one that your body needs but can't make. Although your body needs two forms of omega fatty acids, omega-3 and omega-6, it is the omega-3s that get hig ...

October 19, 2016
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The Lowdown on High Blood Pressure

Posted by Valley Communications
|Date: May 04, 2014
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The Lowdown on High Blood Pressure

High blood pressure is called "the silent killer" for a good reason: You can have it and not even ...

High blood pressure is called "the silent killer" for a good reason: You can have it and not even know it. According to the American Heart Association, nearly 78 million (1 in 3) U.S. adults h ...

May 04, 2014
| by Valley Communications

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Go-To-Guide: Living Well With Heart Disease

Posted by Valley Communications
|Date: February 19, 2014
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Go-To-Guide: Living Well With Heart Disease

In the Valley Medical Center Health Library you can find Go-To-Guide's for a variety of health issues. Si ...

In the Valley Medical Center Health Library you can find Go-To-Guide's for a variety of health issues. Since it's Heart Month we are alerting you to the Go-T0-Guide: Living Well With Heart Disease. Th ...

February 19, 2014
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Valley Cancer Services Deemed “An Excellent Accredited Cancer Program” by Commission on Cancer

From Three Surgeries to One: A Valley Patient’s Hernia Surgery Story

How Serious is the Battle of a Bulging Hernia?

Staying Abreast of Breast Cancer Screening Guidelines

Cheers to a Healthy 2025: A Friendly Reminder to Schedule Your Annual Health Maintenance Checks

Valley Primary Care Clinics Sustain Recognition as NCQA Patient-Centered Medical Homes

Staying Abreast of Breast Cancer Screening Guidelines

Mammograms Made a Little Easier with New Washington State Law

Valley Breast Center Team Once Again Accredited in Mammography by the American College of Radiology

Staying Abreast of Breast Cancer Screening Guidelines

What to Expect at Your DEXA Scan

Easily Schedule Your Diagnostic Mammograms, Ultrasounds, and DEXA Scans on MyChart

Valley Medical Center Drug Donation Program Launches May 8, 2025

Knitting for a Cause: A Gift of Warmth and Hope

Learn to Save a Life with STOP THE BLEED® Training

Stroke Risks During COVID-19—Get the Lowdown from Neurologist Michael Previti, MD

Stroke Risks During COVID-19—Get the Lowdown from Neurologist Michael Previti, MD

Aching, Numb or Heavy Legs when Walking? Blocked or Narrowed Arteries May be to Blame

Aching, Numb or Heavy Legs when Walking? Blocked or Narrowed Arteries May be to Blame

Is a Brisk Walk Really as Good an Exercise as a Sweaty, Heart-Pounding Run?

Is a Brisk Walk Really as Good an Exercise as a Sweaty, Heart-Pounding Run?

3 Ways to Better Manage Your Diabetes

3 Ways to Better Manage Your Diabetes

Four Tips for Extra Flavor in Fruits and Veggies

Four Tips for Extra Flavor in Fruits and Veggies

Renton Take Heart

Renton Take Heart

Introducing MyHealthMap.org – Map your way to a healthier YOU!

Introducing MyHealthMap.org – Map your way to a healthier YOU!

Health Tip: Get More Omega-3 Fatty Acids

Health Tip: Get More Omega-3 Fatty Acids

The Lowdown on High Blood Pressure

The Lowdown on High Blood Pressure

Go-To-Guide: Living Well With Heart Disease

Go-To-Guide: Living Well With Heart Disease