children’s health | We Are Valley Blog

Core Workout for Kids

Posted by Valley Communications
|Date: March 23, 2021
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Core Workout for Kids

By occupational therapists Loren Burnett, OTR/L & Madeleine McBroom, OTR/L, Children’s Therapy at Val ...

By occupational therapists Loren Burnett, OTR/L & Madeleine McBroom, OTR/L, Children’s Therapy at Valley Medical Center Performing these exercises will help your child build core muscles, supporti ...

March 23, 2021
| by Valley Communications

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Oral Hygiene Tips for Children: When to Replace a Toothbrush & How to Brush

Posted by Valley Communications
|Date: March 10, 2021
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Oral Hygiene Tips for Children: When to Replace a Toothbrush & How to Brush

Does your child know when their toothbrush should be replaced? Does your child know how to best brush the ...

Does your child know when their toothbrush should be replaced? Does your child know how to best brush their teeth using small circles? Join the Kids' Dentist Renton and Kids' Dentist Highlands as they ...

March 10, 2021
| by Valley Communications

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Do You Want to Build a Snowman? Children’s Craft Activity

Posted by Valley Communications
|Date: December 16, 2020
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Do You Want to Build a Snowman? Children’s Craft Activity

No snow on the ground? No problem! Join Frosty the snowman in building these craft snowmen while we wait ...

No snow on the ground? No problem! Join Frosty the snowman in building these craft snowmen while we wait for the snow to fall outside! ...

December 16, 2020
| by Valley Communications

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Keeping Kids Healthy During the COVID-19 Crisis

Posted by Valley Communications
|Date: May 20, 2020
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Keeping Kids Healthy During the COVID-19 Crisis

Pediatrician Sean Verlander, MD, at Valley’s Covington Clinic South–Primary Care, answers frequently aske ...

Pediatrician Sean Verlander, MD, at Valley’s Covington Clinic South–Primary Care, answers frequently asked questions in this video to help parents and caregivers better understand how the coronavirus ...

May 20, 2020
| by Valley Communications

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We Like to Move It, Move It During October, National Physical Therapy Month!

Posted by Valley Communications
|Date: October 01, 2019
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We Like to Move It, Move It During October, National Physical Therapy Month!

Did you know that the Centers for Disease Control recommends that children and adolescents aged 6 - 17 ye ...

Did you know that the Centers for Disease Control recommends that children and adolescents aged 6 - 17 years participate in 60 minutes of moderate to vigorous physical activity every day? Yet only 24% ...

October 01, 2019
| by Valley Communications

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Tablets, Cell Phones and TV—Oh My!

Posted by Valley Communications
|Date: March 26, 2019
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Tablets, Cell Phones and TV—Oh My!

Screens such as cellphones, tablets and television often save the day for us in places like restaurants, ...

Screens such as cellphones, tablets and television often save the day for us in places like restaurants, the grocery store, or when we just need 20 minutes to cook dinner. Screens do have a place in o ...

March 26, 2019
| by Valley Communications

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Did You Know Not All Living Creatures Hear with Ears? Learn More Speech & Language Facts!

Posted by Valley Communications
|Date: May 10, 2018
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Did You Know Not All Living Creatures Hear with Ears? Learn More Speech & Language Facts!

By the first grade, roughly five percent of children have noticeable speech disorders. Research has found ...

By the first grade, roughly five percent of children have noticeable speech disorders. Research has found that 20 o 40 percent of children with a family history of speech and language impairment have ...

May 10, 2018
| by Valley Communications

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Keeping our Community Healthier, One Vaccine at a Time

Posted by Valley Communications
|Date: May 03, 2017
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Keeping our Community Healthier, One Vaccine at a Time

Valley Family Medicine Achieves WA State Gold Level 2017 Immunize Washington Award Valley F ...

Valley Family Medicine Achieves WA State Gold Level 2017 Immunize Washington Award Valley Family Medicine has been named a recipient of the 2017 Immunize Washington award by the Washingt ...

May 03, 2017
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6 Tips for Helping Your Kids Maintain Healthy Cholesterol

Posted by Valley Communications
|Date: April 25, 2017
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6 Tips for Helping Your Kids Maintain Healthy Cholesterol

Most people don't worry about high cholesterol until they become adults, but the truth is that cholestero ...

Most people don't worry about high cholesterol until they become adults, but the truth is that cholesterol can be a problem in childhood. Encourage your child to eat at least five (or more!) daily ser ...

April 25, 2017
| by Valley Communications

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7 Ways to Poison-proof Your Bathroom

Posted by Valley Communications
|Date: April 25, 2017
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7 Ways to Poison-proof Your Bathroom

Many drugs and household products kept in the bathroom can be dangerous to children. You’ll keep children ...

Many drugs and household products kept in the bathroom can be dangerous to children. You’ll keep children safer when you: Store medications in containers with sealed caps inside a locked cabinet. Safe ...

April 25, 2017
| by Valley Communications

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Valley Cancer Services Deemed “An Excellent Accredited Cancer Program” by Commission on Cancer

From Three Surgeries to One: A Valley Patient’s Hernia Surgery Story

How Serious is the Battle of a Bulging Hernia?

Quench Your Thirst for Health: Discover the Life-Changing Benefits of Staying Hydrated!

Tips for Safe Swimming This Summer

The Power of Strength Training: Boosting Health and Longevity

Mammograms Made a Little Easier with New Washington State Law

Valley Breast Center Team Once Again Accredited in Mammography by the American College of Radiology

The Breast Center at Valley Medical Center—Celebrating 20 Years of Caring for Our Community Like Family

TeamBirth Initiative Launches at Valley with Goal to Improve Safety and Quality Outcomes

Valley’s Win in Local Cord Blood Donation Competition Helps Increase Community Supply, Saves More Lives

The Fight for Equity in the World of Breastfeeding/Chestfeeding

Be Car Seat Savvy

The Ultimate Guide for Spook-tacular Good Time

Helping Your Child Through Common Fears + Resources for Talking about School Shootings or Other Tragic Events in the News

Beaming with Gratitude: Valley’s 2024 Gratitude Report

Oh, the Weather Forecast is Frightful: How Will I Know if Valley Clinics/Facilities are Open After a Major Weather Event?

Join Us for a Community Meeting

Core Workout for Kids

Core Workout for Kids

Oral Hygiene Tips for Children: When to Replace a Toothbrush & How to Brush

Oral Hygiene Tips for Children: When to Replace a Toothbrush & How to Brush

Do You Want to Build a Snowman? Children’s Craft Activity

Do You Want to Build a Snowman? Children’s Craft Activity

Keeping Kids Healthy During the COVID-19 Crisis

Keeping Kids Healthy During the COVID-19 Crisis

We Like to Move It, Move It During October, National Physical Therapy Month!

We Like to Move It, Move It During October, National Physical Therapy Month!

Tablets, Cell Phones and TV—Oh My!

Tablets, Cell Phones and TV—Oh My!

Did You Know Not All Living Creatures Hear with Ears? Learn More Speech & Language Facts!

Did You Know Not All Living Creatures Hear with Ears? Learn More Speech & Language Facts!

Keeping our Community Healthier, One Vaccine at a Time

Keeping our Community Healthier, One Vaccine at a Time

6 Tips for Helping Your Kids Maintain Healthy Cholesterol

6 Tips for Helping Your Kids Maintain Healthy Cholesterol

7 Ways to Poison-proof Your Bathroom

7 Ways to Poison-proof Your Bathroom