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GiveBIG 2021: Make a BIG Impact

Posted by Valley Communications
|Date: April 21, 2021
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GiveBIG 2021: Make a BIG Impact

At Valley Medical Center, our mission is to care for our community like family. As Washington's oldest an ...

At Valley Medical Center, our mission is to care for our community like family. As Washington's oldest and largest public district hospital, we are committed to caring for more than 600,000 residents ...

April 21, 2021
| by Valley Communications

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Understanding the Importance & Benefits of Annual Wellness Visits for Medicare Patients

Posted by Valley Communications
|Date: April 20, 2021
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Understanding the Importance & Benefits of Annual Wellness Visits for Medicare Patients

This article was originally published April 2021. It was reviewed and updated May 2024. Naomi Belayneh, A ...

This article was originally published April 2021. It was reviewed and updated May 2024. Naomi Belayneh, ARNP, with Valley's Senior Care Clinic explains who should have a Medicare wellness visit, why i ...

April 20, 2021
| by Valley Communications

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Real Talk About Painful Periods and What You Can Do to Relieve Them: DocTalk with OB-GYN Eric Schmit, DO

Posted by Valley Communications
|Date: April 06, 2021
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Real Talk About Painful Periods and What You Can Do to Relieve Them: DocTalk with OB-GYN Eric Schmit, DO

Historically, talking out loud with others about the menstrual cycle has been an uncomfortable topic. Oft ...

Historically, talking out loud with others about the menstrual cycle has been an uncomfortable topic. Often even when talking to their healthcare provider, some may delay or avoid having a talk about ...

April 06, 2021
| by Valley Communications

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It’s YOU-Time: 7 Ways to Take Care of YOU in 2021

Posted by Valley Communications
|Date: January 14, 2021
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It’s YOU-Time: 7 Ways to Take Care of YOU in 2021

So much of 2020 was spent with an external focus, a focus outside of ourselves. We were glued to media so ...

So much of 2020 was spent with an external focus, a focus outside of ourselves. We were glued to media sources and trying to find any sliver of normalcy and certainty in our days. When immersed in cha ...

January 14, 2021
| by Valley Communications

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Get Important, Preventive Care Virtually with An Annual Medicare Wellness Visit

Posted by Valley Communications
|Date: January 14, 2021
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Get Important, Preventive Care Virtually with An Annual Medicare Wellness Visit

What is the annual wellness visit?For those age 65+ covered by Medicare, the Annual Medicare Wellness Vis ...

What is the annual wellness visit?For those age 65+ covered by Medicare, the Annual Medicare Wellness Visit is a conversation between you and your primary care provider to create a personal health pla ...

January 14, 2021
| by Valley Communications

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Could Seasonal Affective Disorder be Behind Your Winter Blues?

Posted by Valley Communications
|Date: January 05, 2021
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Could Seasonal Affective Disorder be Behind Your Winter Blues?

Content derived from interview with Rachel Kopicki, MD, Family Medicine The Puget Sound and surrounding a ...

Content derived from interview with Rachel Kopicki, MD, Family Medicine The Puget Sound and surrounding areas are known to be some of the cloudiest regions of the United States. Winters here boast rai ...

January 05, 2021
| by Valley Communications

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Facing Loneliness While Being Socially Isolated: DocTalk with Jamie Friddle, LHMC

Posted by Valley Communications
|Date: December 16, 2020
| (2) Comments

Facing Loneliness While Being Socially Isolated: DocTalk with Jamie Friddle, LHMC

This DocTalk is part of our series, Emotional and Mental Health in Pandemic. Join psychotherapist, Jamie ...

This DocTalk is part of our series, Emotional and Mental Health in Pandemic. Join psychotherapist, Jamie Friddle, as he covers some of the common emotions and symptoms many of us are experiencing in t ...

December 16, 2020
| by Valley Communications

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Promoting Wellness and Enhanced Services for Our LGBTQ+ Community—Valley is Honored to Receive the Healthcare Equality Leader Award for the 9th Year

Posted by Valley Communications
|Date: September 03, 2020
| (1) Comment

Promoting Wellness and Enhanced Services for Our LGBTQ+ Community—Valley is Honored to Receive the Healthcare Equality Leader Award for the 9th Year

Valley Medical Center is proud to announce that for the ninth consecutive year, we have been awarded the ...

Valley Medical Center is proud to announce that for the ninth consecutive year, we have been awarded the LBGTQ Healthcare Equality Leader designation from the Human Rights Campaign Foundation. Every y ...

September 03, 2020
| by Valley Communications

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Science of Sleep: Discovering How to Maximize Rest

Posted by Valley Communications
|Date: September 03, 2020
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Science of Sleep: Discovering How to Maximize Rest

The bedroom is designed to be a sanctuary for sleep. Cool, dark environment. Very comfortable. Yet we can ...

The bedroom is designed to be a sanctuary for sleep. Cool, dark environment. Very comfortable. Yet we can all admit to breaking the rules from time to time: staring at our cell phones in bed, watching ...

September 03, 2020
| by Valley Communications

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How to Stay Healthy and Active During the Summer in a Pandemic- DocTalk video with Paige Veidenheimer, ARNP

Posted by Valley Communications
|Date: August 12, 2020
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How to Stay Healthy and Active During the Summer in a Pandemic- DocTalk video with Paige Veidenheimer, ARNP

Join Newcastle Primary Care nurse practitioner, Paige Veidenheimer, as she offers guidelines for exercisi ...

Join Newcastle Primary Care nurse practitioner, Paige Veidenheimer, as she offers guidelines for exercising outdoors and how to stay cool on hot days. Questions answered in this video include: • Is it ...

August 12, 2020
| by Valley Communications

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Valley Cancer Services Deemed “An Excellent Accredited Cancer Program” by Commission on Cancer

From Three Surgeries to One: A Valley Patient’s Hernia Surgery Story

How Serious is the Battle of a Bulging Hernia?

Quench Your Thirst for Health: Discover the Life-Changing Benefits of Staying Hydrated!

Tips for Safe Swimming This Summer

The Power of Strength Training: Boosting Health and Longevity

Mammograms Made a Little Easier with New Washington State Law

Valley Breast Center Team Once Again Accredited in Mammography by the American College of Radiology

The Breast Center at Valley Medical Center—Celebrating 20 Years of Caring for Our Community Like Family

TeamBirth Initiative Launches at Valley with Goal to Improve Safety and Quality Outcomes

Valley’s Win in Local Cord Blood Donation Competition Helps Increase Community Supply, Saves More Lives

The Fight for Equity in the World of Breastfeeding/Chestfeeding

Be Car Seat Savvy

The Ultimate Guide for Spook-tacular Good Time

Helping Your Child Through Common Fears + Resources for Talking about School Shootings or Other Tragic Events in the News

Beaming with Gratitude: Valley’s 2024 Gratitude Report

Oh, the Weather Forecast is Frightful: How Will I Know if Valley Clinics/Facilities are Open After a Major Weather Event?

Join Us for a Community Meeting

GiveBIG 2021: Make a BIG Impact

GiveBIG 2021: Make a BIG Impact

Understanding the Importance & Benefits of Annual Wellness Visits for Medicare Patients

Understanding the Importance & Benefits of Annual Wellness Visits for Medicare Patients

Real Talk About Painful Periods and What You Can Do to Relieve Them: DocTalk with OB-GYN Eric Schmit, DO

Real Talk About Painful Periods and What You Can Do to Relieve Them: DocTalk with OB-GYN Eric Schmit, DO

It’s YOU-Time: 7 Ways to Take Care of YOU in 2021

It’s YOU-Time: 7 Ways to Take Care of YOU in 2021

Get Important, Preventive Care Virtually with An Annual Medicare Wellness Visit

Get Important, Preventive Care Virtually with An Annual Medicare Wellness Visit

Could Seasonal Affective Disorder be Behind Your Winter Blues?

Could Seasonal Affective Disorder be Behind Your Winter Blues?

Facing Loneliness While Being Socially Isolated: DocTalk with Jamie Friddle, LHMC

Facing Loneliness While Being Socially Isolated: DocTalk with Jamie Friddle, LHMC

Promoting Wellness and Enhanced Services for Our LGBTQ+ Community—Valley is Honored to Receive the Healthcare Equality Leader Award for the 9th Year

Promoting Wellness and Enhanced Services for Our LGBTQ+ Community—Valley is Honored to Receive the Healthcare Equality Leader Award for the 9th Year

Science of Sleep: Discovering How to Maximize Rest

Science of Sleep: Discovering How to Maximize Rest

How to Stay Healthy and Active During the Summer in a Pandemic- DocTalk video with Paige Veidenheimer, ARNP

How to Stay Healthy and Active During the Summer in a Pandemic- DocTalk video with Paige Veidenheimer, ARNP