Untreated hearing loss can lead to a serious decline in your quality of life. It’s more difficult to socialize with friends and family. It can cause problems at work or w...
We’ve all heard the saying “We are what we eat.” More and more research is showing how our food selections and activity level impact our overall health. We now know that...
High blood pressure is sometimes called “the silent killer” because it can be deadly and those who have high blood pressure may not know they have it. To help...
It’s never too late to start an exercise program and with spring in full swing, it’s a great time get in the habit of making regular physical activity an essential part o...
Give veggies a sweeter, smokier flavor by brushing them lightly with oil and a sprinkle of herbs, then roasting in the oven at 450 degrees. Using a bit of oil, slowly car...
Shielding yourself from skin cancer is even more important as we age. Between 40 and 50 percent of Americans who live to age 65 will have skin cancer at least once. It’s...
Planning a plane trip? There are steps you can take for a better, healthier excursion. Store medications to be taken during the trip in a carry-on bag. Pack extra meds in...
Owww. If you’ve ever experienced sciatica, you know it’s difficult to get comfortable either sitting or standing. Sciatica is a pain extending from the back of your pelvi...
Here comes the sun! Da-da-da-da… The summer season makes exercise even more fun with sun-filled outdoor activities. However warmer temperatures can lead to undesir...
Cardiac arrest is one of the leading causes of death in the United States. Each year, more than 326,000 out-of-hospital cardiac arrests occur in the U.S. alone. CPR drama...
