Think of COVID-19 prevention like a brick of Swiss cheese—not eating it, but stacking up the slices. While no single virus prevention behavior is perfect, if a variety of...
Do you have an upcoming X-ray or CT appointment? Thanks to advances in technology, gonadal (testicles and ovaries) and fetal (baby) lead apron shields are no longer neces...
Join us for The Well, a series of mindfulness meditations promoting strength and nourishment created by Donna Stephens, a Fitness Center Instructor at Valley Medical Cent...
Forgetfulness may be a common complaint among older adults, but we all have moments where we occasionally wonder where our brains went. However, the brain is capable of p...
Whether we realize it or not, during our waking hours we are constantly processing details that are flooding in from each of the senses to help us make decisions. Since w...
Thanksgiving means something different to everyone with unique traditions and ways of celebrating. For many, Thanksgiving means a large gathering of family, friends and l...
by Julie Gazzoli, PT, Valley Medical Center Rehabilitation Services It’s easy to make the logical connection between physical activity which promotes overall health and h...
Treat yourself to a beautiful journey of mindfulness and relaxation. During this guided meditation lead by provider outreach manager and health educator, Laura Matheson,...
by Kari J. Tanta, PhD, OTR/L, FAOTA, Children’s Therapy September is suicide prevention month. Though a yearly event, suicide prevention month 2020 highlights a heightene...
by Betsy De La Rosa, MA, CCC-SLP, Speech Language Pathologist, Children’s Therapy Now more than ever, it’s important for everyone to have access to Internet and tec...
