Historically, talking out loud with others about the menstrual cycle has been an uncomfortable topic. Often even when talking to their healthcare provider, some may delay...
Information derived from Doc Talk conducted with Bridgitte Mathiasen, LMHC of Valley Psychiatry and Counseling Clinic 1.What are some of the challenges many of us are fac...
Mental and emotional resilience has been a challenge that most of us have faced over the past year as we have navigated the changes and uncertainty of the pandemic. Durin...
“Move with Mindfulness” is a series of eight videos, with Valley Fitness Instructor Donna Stephens, to help improve emotional well-being while also reducing the effects o...
Valley vascular surgeons, Omar Dorzi, MD and Donald Harris, MD are bringing the latest vascular surgical technology to Valley patients. Valley’s state-of-the-art hybrid o...
Join Lonnie Renteria, LHMC, psychotherapist as he answers questions about how the pandemic has affected teens and young adults, including an increase in suicidal thoughts...
Content derived from DocTalk with Greta Bernier, MD, Colorectal Surgeon Why is it important to talk about colorectal cancer now?We want to make sure you know what your op...
February is American Heart Month, as originally proclaimed in February 1964 by President Johnson to promote awareness of heart disease after he had personally experienced...
by Kristin Moore, MOT, OTR/L, Neuro Occupational Therapist II, Valley Medical Center’s Rehabilitation Services After stroke or traumatic brain injury, you might hav...
Imagine you just won a game of chess, your intramural team won a baseball game, or you completed a work project on time and with ease. You might say, “I can’t...
