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7 Things Your GI Health Team Want You to Know About Fatty Liver Disease (MASLD)

Posted by Valley Communications
|Date: September 28, 2026
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7 Things Your GI Health Team Want You to Know About Fatty Liver Disease (MASLD)

Are you keeping your liver healthy? The liver is an important part of your body, performing hundreds of f ...

Are you keeping your liver healthy? The liver is an important part of your body, performing hundreds of functions every day. It regulates your blood sugar and fat, processes nutrients, and it stores v ...

September 28, 2026
| by Valley Communications

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Understanding Metabolic Syndrome and Heart Health: How Lifestyle Medicine Can Help You Thrive

Posted by Valley Communications
|Date: February 03, 2025
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Understanding Metabolic Syndrome and Heart Health: How Lifestyle Medicine Can Help You Thrive

Metabolic syndrome and heart health are important topics that impact millions of people. In fact, about 1 ...

Metabolic syndrome and heart health are important topics that impact millions of people. In fact, about 1 in 3 adults in the U.S. has metabolic syndrome, which increases the risk of heart disease, str ...

February 03, 2025
| by Valley Communications

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Ditch the Diet – Just Eat Smart!

Posted by Valley Communications
|Date: January 09, 2025
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Ditch the Diet – Just Eat Smart!

Reset your relationship with food, focusing on nutrition and well-being, in our new 3-session workshop le ...

Reset your relationship with food, focusing on nutrition and well-being, in our new 3-session workshop led by a Registered Dietitian Healthy eating can feel overwhelming and confusing. Our new Eat Sma ...

January 09, 2025
| by Valley Communications

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Valley Eats – Egg Muffins

Posted by Valley Communications
|Date: November 15, 2024
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Valley Eats – Egg Muffins

Need an easy egg dish that works great on a holiday brunch buffet? These egg muffins are quick, portable, ...

Need an easy egg dish that works great on a holiday brunch buffet? These egg muffins are quick, portable, and a tasty addition to your meal. INGREDIENTS 3/4 cup cooked and crumbled sweet Italian sausa ...

November 15, 2024
| by Valley Communications

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Have a Happy, Healthy Holiday Season: Tips from Registered Dietitians at Valley

Posted by Valley Communications
|Date: November 14, 2024
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Have a Happy, Healthy Holiday Season: Tips from Registered Dietitians at Valley

It's the holiday season! With family gatherings, office parties, open houses, and more, the opportunities ...

It's the holiday season! With family gatherings, office parties, open houses, and more, the opportunities to eat and drink are plentiful. We asked registered dietitians who work in Valley's Diabetes E ...

November 14, 2024
| by Valley Communications

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Valley Eats – Low Carb Stuffed Bell Peppers

Posted by Valley Communications
|Date: September 10, 2024
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Valley Eats – Low Carb Stuffed Bell Peppers

What's for dinner? These bell peppers are quick to assemble and are stuffed with flavor! INGREDIENTS 4 be ...

What's for dinner? These bell peppers are quick to assemble and are stuffed with flavor! INGREDIENTS 4 bell peppers, cleaned with seeds and tops removed 1 tablespoon extra virgin olive oil 1/3 cup oni ...

September 10, 2024
| by Valley Communications

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Quench Your Thirst for Health: Discover the Life-Changing Benefits of Staying Hydrated!

Posted by Valley Communications
|Date: August 05, 2024
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Quench Your Thirst for Health: Discover the Life-Changing Benefits of Staying Hydrated!

Staying hydrated is a well-known concept, but research shows about 75% of Americans are chronically dehyd ...

Staying hydrated is a well-known concept, but research shows about 75% of Americans are chronically dehydrated. Dehydration happens when you lose more fluids than you take in. Common signs of dehydrat ...

August 05, 2024
| by Valley Communications

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Valley Eats – Peanut Butter and Jelly Cookies

Posted by Valley Communications
|Date: June 07, 2024
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Valley Eats – Peanut Butter and Jelly Cookies

The flavors of a lunchbox staple in a cookie! These peanut butter cookies, finished with a dollop of frui ...

The flavors of a lunchbox staple in a cookie! These peanut butter cookies, finished with a dollop of fruit preserves, are a tasty treat on their own--and would be even better served with a glass of yo ...

June 07, 2024
| by Valley Communications

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Valley Eats – High Protein Cinnamon Cake Bars

Posted by Valley Communications
|Date: April 11, 2024
| (2) Comments

Valley Eats – High Protein Cinnamon Cake Bars

Craving something sweet for breakfast but want an option that isn't loaded with frosting? These cinnamon ...

Craving something sweet for breakfast but want an option that isn't loaded with frosting? These cinnamon cake bars are a tasty treat to accompany to your morning cuppa coffee. These bars would also ma ...

April 11, 2024
| by Valley Communications

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Diet Dilemma? Valley’s Dietitian Team Offers Personalized Nutrition Guidance

Posted by Valley Communications
|Date: March 13, 2024
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Diet Dilemma? Valley’s Dietitian Team Offers Personalized Nutrition Guidance

If you're looking to make changes to your eating habits and can use a helping hand, Valley's team of regi ...

If you're looking to make changes to your eating habits and can use a helping hand, Valley's team of registered dietitians and certified diabetes educators are here to help! In recognition of National ...

March 13, 2024
| by Valley Communications

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Valley Cancer Services Deemed “An Excellent Accredited Cancer Program” by Commission on Cancer

From Three Surgeries to One: A Valley Patient’s Hernia Surgery Story

How Serious is the Battle of a Bulging Hernia?

Staying Abreast of Breast Cancer Screening Guidelines

Cheers to a Healthy 2025: A Friendly Reminder to Schedule Your Annual Health Maintenance Checks

Valley Primary Care Clinics Sustain Recognition as NCQA Patient-Centered Medical Homes

Staying Abreast of Breast Cancer Screening Guidelines

Mammograms Made a Little Easier with New Washington State Law

Valley Breast Center Team Once Again Accredited in Mammography by the American College of Radiology

Staying Abreast of Breast Cancer Screening Guidelines

What to Expect at Your DEXA Scan

Easily Schedule Your Diagnostic Mammograms, Ultrasounds, and DEXA Scans on MyChart

HealthPoint Kent East Hill Clinic Now Open, Accepting Patients

Support Cancer Care at Valley – Register to Walk in the 8th Annual Be The Hope Walk

Free Fall Prevention Resource Event on April 29

7 Things Your GI Health Team Want You to Know About Fatty Liver Disease (MASLD)

7 Things Your GI Health Team Want You to Know About Fatty Liver Disease (MASLD)

Understanding Metabolic Syndrome and Heart Health: How Lifestyle Medicine Can Help You Thrive

Understanding Metabolic Syndrome and Heart Health: How Lifestyle Medicine Can Help You Thrive

Ditch the Diet – Just Eat Smart!

Ditch the Diet – Just Eat Smart!

Valley Eats – Egg Muffins

Valley Eats – Egg Muffins

Have a Happy, Healthy Holiday Season: Tips from Registered Dietitians at Valley

Have a Happy, Healthy Holiday Season: Tips from Registered Dietitians at Valley

Valley Eats – Low Carb Stuffed Bell Peppers

Valley Eats – Low Carb Stuffed Bell Peppers

Quench Your Thirst for Health: Discover the Life-Changing Benefits of Staying Hydrated!

Quench Your Thirst for Health: Discover the Life-Changing Benefits of Staying Hydrated!

Valley Eats – High Protein Cinnamon Cake Bars

Valley Eats – High Protein Cinnamon Cake Bars

Diet Dilemma? Valley’s Dietitian Team Offers Personalized Nutrition Guidance

Diet Dilemma? Valley’s Dietitian Team Offers Personalized Nutrition Guidance