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Your Voice is Crucial–Advancing Leaders Through Opportunity

Posted by Valley Communications
|Date: May 10, 2023
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Your Voice is Crucial–Advancing Leaders Through Opportunity

By Kawai Kaneali’i, MSN, RN, Community Health & Wellness Advocate, Valley Medical Center I'll be hone ...

By Kawai Kaneali’i, MSN, RN, Community Health & Wellness Advocate, Valley Medical Center I'll be honest—I hesitated in sharing my story this month. Between my role, which takes me all over the org ...

May 10, 2023
| by Valley Communications

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Join Us for a June 1 Open House to Learn About Valley’s Future Cancer Center!

Posted by Valley Communications
|Date: May 09, 2023
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Join Us for a June 1 Open House to Learn About Valley’s Future Cancer Center!

Valley has provided cancer services for decades. With the explosive population growth across South King C ...

Valley has provided cancer services for decades. With the explosive population growth across South King County, today cancer is the leading cause of death in our hospital district. In response to incr ...

May 09, 2023
| by Valley Communications

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Have a Mindful May—Try Bite-Sized Daily Activities to Boost Well-Being

Posted by Valley Communications
|Date: May 09, 2023
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Have a Mindful May—Try Bite-Sized Daily Activities to Boost Well-Being

Valley’s Well-Being Committee gathered a whole month’s worth of short, daily mindfulness practices to imp ...

Valley’s Well-Being Committee gathered a whole month’s worth of short, daily mindfulness practices to improve your well-being. Try them out for the rest of the month and continue into the next. Pause ...

May 09, 2023
| by Valley Communications

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Greens & Beans—Give Your Meals a Veggie Boost with These Three Quick Salads

Posted by Valley Communications
|Date: May 08, 2023
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Greens & Beans—Give Your Meals a Veggie Boost with These Three Quick Salads

With the weather getting nicer, you probably want to eat well without spending as much time in the kitche ...

With the weather getting nicer, you probably want to eat well without spending as much time in the kitchen. Pair these salads with a low-fat protein, like a quick-cooked chicken breast, piece of fish ...

May 08, 2023
| by Valley Communications

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Stop Opioid Misuse at Home

Posted by Valley Communications
|Date: May 04, 2023
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Stop Opioid Misuse at Home

You can be the one to keep your family safe—75% of opioid misuse starts with people using medicine that w ...

You can be the one to keep your family safe—75% of opioid misuse starts with people using medicine that wasn’t prescribed for them—usually taken from a friend or family member. These simple steps can ...

May 04, 2023
| by Valley Communications

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Past Experiences Fuel My Passion for Healthcare Equity and Inclusion

Posted by Valley Communications
|Date: April 10, 2023
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Past Experiences Fuel My Passion for Healthcare Equity and Inclusion

By Hiroshi Nakano, VP Value Based Initiatives, Valley Medical Center Valley’s Equity, Diversity and Inclu ...

By Hiroshi Nakano, VP Value Based Initiatives, Valley Medical Center Valley’s Equity, Diversity and Inclusion work is meaningful to me because of what my past experiences have taught me. It start ...

April 10, 2023
| by Valley Communications

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What is Candida Auris? Valley’s Infectious Disease Clinic Medical Director Explains

Posted by Valley Communications
|Date: March 30, 2023
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What is Candida Auris? Valley’s Infectious Disease Clinic Medical Director Explains

July 2023 Update: On July 13, a man in Pierce County was diagnosed with what is believed to be the first ...

July 2023 Update: On July 13, a man in Pierce County was diagnosed with what is believed to be the first case of locally acquired Candida auris in Washington. Read more from the Tacoma-Pierce County H ...

March 30, 2023
| by Valley Communications

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Audiologist Shares the Unexpected Problems from Ignoring Hearing Loss and Understanding Hearing Aids

Posted by Valley Communications
|Date: March 30, 2023
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Audiologist Shares the Unexpected Problems from Ignoring Hearing Loss and Understanding Hearing Aids

What happens if you ignore hearing loss? The negative effects may be more serious and surprising than you ...

What happens if you ignore hearing loss? The negative effects may be more serious and surprising than you imagined. Valley audiologist Michelle Arbini, MA, CCC-A, explains why it’s important to pay at ...

March 30, 2023
| by Valley Communications

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Carrot Oat Bran Muffins

Posted by Valley Communications
|Date: March 29, 2023
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Carrot Oat Bran Muffins

Applesauce adds moistness without fat to this healthy snack that’s also gluten free. With 6 grams of prot ...

Applesauce adds moistness without fat to this healthy snack that’s also gluten free. With 6 grams of protein per serving, this is a baked treat that will satisfy. The muffin recipe is also quick to pu ...

March 29, 2023
| by Valley Communications

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For the Health & Safety of Valley Medical Center Patients & Staff, Masking Still Required in Most Areas

Posted by Valley Communications
|Date: March 28, 2023
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For the Health & Safety of Valley Medical Center Patients & Staff, Masking Still Required in Most Areas

On April 3, the Washington State Department of Health will end the statewide requirement for universal ma ...

On April 3, the Washington State Department of Health will end the statewide requirement for universal masking in healthcare facilities. In line with most healthcare facilities across the Puget Sound ...

March 28, 2023
| by Valley Communications

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Valley Cancer Services Deemed “An Excellent Accredited Cancer Program” by Commission on Cancer

From Three Surgeries to One: A Valley Patient’s Hernia Surgery Story

How Serious is the Battle of a Bulging Hernia?

Quench Your Thirst for Health: Discover the Life-Changing Benefits of Staying Hydrated!

Tips for Safe Swimming This Summer

The Power of Strength Training: Boosting Health and Longevity

Mammograms Made a Little Easier with New Washington State Law

Valley Breast Center Team Once Again Accredited in Mammography by the American College of Radiology

The Breast Center at Valley Medical Center—Celebrating 20 Years of Caring for Our Community Like Family

TeamBirth Initiative Launches at Valley with Goal to Improve Safety and Quality Outcomes

Valley’s Win in Local Cord Blood Donation Competition Helps Increase Community Supply, Saves More Lives

The Fight for Equity in the World of Breastfeeding/Chestfeeding

Be Car Seat Savvy

The Ultimate Guide for Spook-tacular Good Time

Helping Your Child Through Common Fears + Resources for Talking about School Shootings or Other Tragic Events in the News

Join Us for a Community Meeting

Save Time With MyChart’s Self Check-in at the Emergency Room

Valley Celebrates Pride

Your Voice is Crucial–Advancing Leaders Through Opportunity

Your Voice is Crucial–Advancing Leaders Through Opportunity

Join Us for a June 1 Open House to Learn About Valley’s Future Cancer Center!

Join Us for a June 1 Open House to Learn About Valley’s Future Cancer Center!

Have a Mindful May—Try Bite-Sized Daily Activities to Boost Well-Being

Have a Mindful May—Try Bite-Sized Daily Activities to Boost Well-Being

Greens & Beans—Give Your Meals a Veggie Boost with These Three Quick Salads

Greens & Beans—Give Your Meals a Veggie Boost with These Three Quick Salads

Stop Opioid Misuse at Home

Stop Opioid Misuse at Home

Past Experiences Fuel My Passion for Healthcare Equity and Inclusion

Past Experiences Fuel My Passion for Healthcare Equity and Inclusion

What is Candida Auris? Valley’s Infectious Disease Clinic Medical Director Explains

What is Candida Auris? Valley’s Infectious Disease Clinic Medical Director Explains

Audiologist Shares the Unexpected Problems from Ignoring Hearing Loss and Understanding Hearing Aids

Audiologist Shares the Unexpected Problems from Ignoring Hearing Loss and Understanding Hearing Aids

Carrot Oat Bran Muffins

Carrot Oat Bran Muffins

For the Health & Safety of Valley Medical Center Patients & Staff, Masking Still Required in Most Areas

For the Health & Safety of Valley Medical Center Patients & Staff, Masking Still Required in Most Areas