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Is a Brisk Walk Really as Good an Exercise as a Sweaty, Heart-Pounding Run?

Posted by Valley Communications
|Date: September 21, 2017
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Is a Brisk Walk Really as Good an Exercise as a Sweaty, Heart-Pounding Run?

Walking is just as good as running when it comes to lowering your risk for heart disease, according to re ...

Walking is just as good as running when it comes to lowering your risk for heart disease, according to research reported by the American Heart Association. Researchers analyzed the health of some 48,0 ...

September 21, 2017
| by Valley Communications

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Does Breastfeeding Affect the Risk of Childhood Obesity?

Posted by Valley Communications
|Date: September 21, 2017
| (2) Comments

Does Breastfeeding Affect the Risk of Childhood Obesity?

Yes! After Valley Family Medicine Residency physicians reviewed over a dozen studies with more than 76,00 ...

Yes! After Valley Family Medicine Residency physicians reviewed over a dozen studies with more than 76,000 infants primarily from the Unites States and Great Britain, they found that breastfeeding low ...

September 21, 2017
| by Valley Communications

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From Nurse to Patient to Everest–the Climb to a Life Changing Hip Replacement Surgery

Posted by Valley Communications
|Date: September 12, 2017
| (7) Comments

From Nurse to Patient to Everest–the Climb to a Life Changing Hip Replacement Surgery

Trevor Lanz is easily described as a busy guy. Between his job as an Assistant Nurse Manager at Valley Me ...

Trevor Lanz is easily described as a busy guy. Between his job as an Assistant Nurse Manager at Valley Medical Center, frequently volunteering his time to represent the hospital at community events, a ...

September 12, 2017
| by Valley Communications

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Back to School Backpack Safety

Posted by Valley Communications
|Date: September 12, 2017
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Back to School Backpack Safety

By Natalie Frei, PT, DPT, Children's Therapy One thing that is always on the back to school list is a bac ...

By Natalie Frei, PT, DPT, Children's Therapy One thing that is always on the back to school list is a backpack to carry pens, pencils, paper and BOOKS – lots of heavy books! A backpack that is too hea ...

September 12, 2017
| by Valley Communications

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Valley’s Stroke Club Provides Stroke Survivors Opportunity to Share Experiences

Posted by Valley Communications
|Date: September 06, 2017
| 0 comments

Valley’s Stroke Club Provides Stroke Survivors Opportunity to Share Experiences

Did you know that Valley Medical Center is home to one of the most active stroke clubs in the Puget Sound ...

Did you know that Valley Medical Center is home to one of the most active stroke clubs in the Puget Sound region? Designed for stroke survivors, their families and their caregivers, the monthly meetin ...

September 06, 2017
| by Valley Communications

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Grant Funds Provide Therapeutic Aid for NICU Babies

Posted by Valley Communications
|Date: September 06, 2017
| (3) Comments

Grant Funds Provide Therapeutic Aid for NICU Babies

Watching your new baby cry or sleep fitfully can be hard in the best of times, and for parents with a bab ...

Watching your new baby cry or sleep fitfully can be hard in the best of times, and for parents with a baby in the neonatal intensive care unit (NICU), it can be overwhelming. For infants in the NICU, ...

September 06, 2017
| by Valley Communications

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A Vaccine that Prevents Cancer? Learn More About the HPV Vaccine

Posted by Valley Communications
|Date: August 29, 2017
| 0 comments

A Vaccine that Prevents Cancer? Learn More About the HPV Vaccine

It sounds too good to be true: a vaccine that prevents cancer? Yes! The HPV vaccine has the potential to ...

It sounds too good to be true: a vaccine that prevents cancer? Yes! The HPV vaccine has the potential to prevent new cases of certain types of cancer when administered before exposure. The human papil ...

August 29, 2017
| by Valley Communications

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How Many is Too Many Concussions? Q&A with a Pediatric Neurologist

Posted by Valley Communications
|Date: August 25, 2017
| (4) Comments

How Many is Too Many Concussions? Q&A with a Pediatric Neurologist

Judy Li, DO Pediatric Neurology, Neuroscience Institute CTE Found in 99 Percent of Deceased NFL Players. ...

Judy Li, DO Pediatric Neurology, Neuroscience Institute CTE Found in 99 Percent of Deceased NFL Players. This recent news headline may have grabbed your attention. The Journal of the American Medical ...

August 25, 2017
| by Valley Communications

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Neuroscience Institute Medical Director Co-Authors Two Recently Published Papers

Posted by Valley Communications
|Date: August 09, 2017
| 0 comments

Neuroscience Institute Medical Director Co-Authors Two Recently Published Papers

David Vossler, MD, FAAN, and Medical Director of Valley's Neuroscience Institute is co-author and researc ...

David Vossler, MD, FAAN, and Medical Director of Valley's Neuroscience Institute is co-author and researcher on two recent papers published in Epilepsia, the Official Journal of the International Leag ...

August 09, 2017
| by Valley Communications

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Bookworm Babies – Grant Funds Support Early Literacy for Valley’s NICU Patients

Posted by Valley Communications
|Date: August 01, 2017
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Bookworm Babies – Grant Funds Support Early Literacy for Valley’s NICU Patients

A recent grant supports Valley’s littlest learners. The Windermere Foundation awarded Valley’s Children’s ...

A recent grant supports Valley’s littlest learners. The Windermere Foundation awarded Valley’s Children’s Therapy clinic $2,000 in support of the “Books for Babies” program. Books purchased through th ...

August 01, 2017
| by Valley Communications

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Valley Cancer Services Deemed “An Excellent Accredited Cancer Program” by Commission on Cancer

From Three Surgeries to One: A Valley Patient’s Hernia Surgery Story

How Serious is the Battle of a Bulging Hernia?

Staying Abreast of Breast Cancer Screening Guidelines

Cheers to a Healthy 2025: A Friendly Reminder to Schedule Your Annual Health Maintenance Checks

Valley Primary Care Clinics Sustain Recognition as NCQA Patient-Centered Medical Homes

Staying Abreast of Breast Cancer Screening Guidelines

Mammograms Made a Little Easier with New Washington State Law

Valley Breast Center Team Once Again Accredited in Mammography by the American College of Radiology

Staying Abreast of Breast Cancer Screening Guidelines

What to Expect at Your DEXA Scan

Easily Schedule Your Diagnostic Mammograms, Ultrasounds, and DEXA Scans on MyChart

Knitting for a Cause: A Gift of Warmth and Hope

Learn to Save a Life with STOP THE BLEED® Training

Breaking Barriers: Supporting Students with Essential Hygiene Supplies

Is a Brisk Walk Really as Good an Exercise as a Sweaty, Heart-Pounding Run?

Is a Brisk Walk Really as Good an Exercise as a Sweaty, Heart-Pounding Run?

Does Breastfeeding Affect the Risk of Childhood Obesity?

Does Breastfeeding Affect the Risk of Childhood Obesity?

From Nurse to Patient to Everest–the Climb to a Life Changing Hip Replacement Surgery

From Nurse to Patient to Everest–the Climb to a Life Changing Hip Replacement Surgery

Back to School Backpack Safety

Back to School Backpack Safety

Valley’s Stroke Club Provides Stroke Survivors Opportunity to Share Experiences

Valley’s Stroke Club Provides Stroke Survivors Opportunity to Share Experiences

Grant Funds Provide Therapeutic Aid for NICU Babies

Grant Funds Provide Therapeutic Aid for NICU Babies

A Vaccine that Prevents Cancer? Learn More About the HPV Vaccine

A Vaccine that Prevents Cancer? Learn More About the HPV Vaccine

How Many is Too Many Concussions? Q&A with a Pediatric Neurologist

How Many is Too Many Concussions? Q&A with a Pediatric Neurologist

Neuroscience Institute Medical Director Co-Authors Two Recently Published Papers

Neuroscience Institute Medical Director Co-Authors Two Recently Published Papers

Bookworm Babies – Grant Funds Support Early Literacy for Valley’s NICU Patients

Bookworm Babies – Grant Funds Support Early Literacy for Valley’s NICU Patients