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Thank you for subscribing to the We Are Valley Blog. This blog is a resource focused on helping people live healthy lives. For questions or story ideas, please contact blog@valleymed.org.

Check out our latest posts below:

Preventing Low Back Pain While You’re Expecting— Tips for Pregnancy Posture

Posted by Valley Communications

|October 12, 2020

|in : Neck & Back Care, Pregnancy & Childbirth

| 0 comments

|89 Views

by Janelle Trippany DPT, CLT-L...

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Your COVID-19 Fall Update: All You Want to Know About Vaccines, Surges, Testing, Travel, Back to School & Much More

Posted by Valley Communications

|September 17, 2020

|in : Children’s Health, Men's Health, News, Preventive Care, Senior Health, Wellness, Women’s Health

| (1) Comment

|677 Views

Learn what you need to know th...

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A Timeline of Recovery: How the Body Changes After Quitting Smoking

Posted by Valley Communications

|December 16, 2024

|in : Cancer, Lung Cancer, Other Cancers

| 0 comments

|31 Views

Most people are aware of the c...

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Understanding Menopause: Symptoms, Solutions, and Support

Posted by Valley Communications

|December 16, 2024

|in : Perimenopause and Menopause, Women’s Health

| 0 comments

|580 Views

Menopause is a health eve...

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5 Essential Health Metrics You Should Check Every Year (But Probably Aren’t)

Posted by Valley Communications

|December 12, 2024

|in : Lifestyle Medicine, Wellness

| 0 comments

|587 Views

When was the last time you che...

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Cheers to a Healthy 2025: A Friendly Reminder to Schedule Your Annual Health Maintenance Checks

Posted by Valley Communications

|December 11, 2024

|in : Preventive Care, Primary Care, Wellness

| 0 comments

|109 Views

It’s almost time to ring in th...

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