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Check out our latest posts below:
Preventing Low Back Pain While You’re Expecting— Tips for Pregnancy Posture
![Preventing Low Back Pain While You’re Expecting— Tips for Pregnancy Posture](https://blog.valleymed.org/wp-content/uploads/2020/10/Pregnancy_Posture_SS_344340584_Blog-179x120.jpg)
by Janelle Trippany DPT, CLT-L...
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Your COVID-19 Fall Update: All You Want to Know About Vaccines, Surges, Testing, Travel, Back to School & Much More
![Your COVID-19 Fall Update: All You Want to Know About Vaccines, Surges, Testing, Travel, Back to School & Much More](https://blog.valleymed.org/wp-content/uploads/2020/09/COVID-Prevention_SS_1678940185-scaled-179x120.jpg)
Learn what you need to know th...
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Congratulations to Valley Physicians Recognized as Seattle Magazine “Top Docs” in 2024
![Congratulations to Valley Physicians Recognized as Seattle Magazine “Top Docs” in 2024](https://blog.valleymed.org/wp-content/uploads/2024/07/TopDoc2024-179x120.png)
Seattle Magazine’s list of...
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Save Time With MyChart’s Self Check-in at the Emergency Room
![Save Time With MyChart’s Self Check-in at the Emergency Room](https://blog.valleymed.org/wp-content/uploads/2024/07/July2024-ER-Self-Check-in-179x120.png)
No one enjoys having to go to...
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Tips for Safe Swimming This Summer
Summer brings the sun and warm...
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Valley Eats – Mediterranean Diced Salad
![Valley Eats – Mediterranean Diced Salad](https://blog.valleymed.org/wp-content/uploads/2024/07/July2024-Valley-Eats-179x120.png)
Keep your kitchen cool by maki...
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