Thanks for Subscribing

Welcome!

Thank you for subscribing to the We Are Valley Blog. This blog is a resource focused on helping people live healthy lives. For questions or story ideas, please contact blog@valleymed.org.

Check out our latest posts below:

Preventing Low Back Pain While You’re Expecting— Tips for Pregnancy Posture

Posted by Valley Communications

|October 12, 2020

|in : Neck & Back Care, Pregnancy & Childbirth

| 0 comments

|80 Views

by Janelle Trippany DPT, CLT-L...

Read more

Your COVID-19 Fall Update: All You Want to Know About Vaccines, Surges, Testing, Travel, Back to School & Much More

Posted by Valley Communications

|September 17, 2020

|in : Children’s Health, Men's Health, News, Preventive Care, Senior Health, Wellness, Women’s Health

| (1) Comment

|662 Views

Learn what you need to know th...

Read more

Valley Eats – Cauliflower “Corn” Muffin

Posted by Valley Communications

|September 26, 2023

|in : Nutrition, Valley Eats, Wellness

| 0 comments

|59 Views

INGREDIENTS INSTRUCTIONS Makes...

Read more

Your Mind Matters: Mental Health & Wellness in the Retirement Years

Posted by Valley Communications

|September 26, 2023

|in : Mental Health, Stress Management, Wellness

| 0 comments

|16 Views

Retirement isn’t all about san...

Read more

Navigating Senior Living: Your Guide to Making Informed Choices

Posted by Valley Communications

|September 26, 2023

|in : @ Valley, Community

| 0 comments

|65 Views

Whether downsizing to a home w...

Read more

Enhancing Everyday Life: Adaptive Tools for Independent Living

Posted by Valley Communications

|September 26, 2023

|in : Rehabilitation, Safety, Wellness

| 0 comments

|48 Views

Occupational therapy promotes...

Read more