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Thank you for subscribing to the We Are Valley Blog. This blog is a resource focused on helping people live healthy lives. For questions or story ideas, please contact blog@valleymed.org.

Check out our latest posts below:

Preventing Low Back Pain While You’re Expecting— Tips for Pregnancy Posture

Posted by Valley Communications

|October 12, 2020

|in : Neck & Back Care, Pregnancy, Childbirth, Lactation

| 0 comments

|95 Views

by Janelle Trippany DPT, CLT-L...

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Your COVID-19 Fall Update: All You Want to Know About Vaccines, Surges, Testing, Travel, Back to School & Much More

Posted by Valley Communications

|September 17, 2020

|in : News, Preventive Care, Senior Health, Specialty Care, Wellness

| (1) Comment

|680 Views

Learn what you need to know th...

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Knitting for a Cause: A Gift of Warmth and Hope

Posted by Valley Communications

|April 16, 2025

|in : @ Valley, Community, Philanthropy

| 0 comments

|54 Views

For Shirley Apeland, a single...

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Learn to Save a Life with STOP THE BLEED® Training

Posted by Valley Communications

|March 19, 2025

|in : @ Valley, Community, Safety

| 0 comments

|38 Views

Did you know that uncontrolled...

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6 Reasons New Year’s Resolutions to Get Healthy Fail — And What Actually Works

Posted by Valley Communications

|March 05, 2025

|in : Lifestyle Medicine, Wellness

| 0 comments

|99 Views

Every year, millions of people...

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Staying Abreast of Breast Cancer Screening Guidelines

Posted by Valley Communications

|March 05, 2025

|in : Breast Cancer, Breast Center, Cancer, Preventive Care, Primary Care, Wellness

| 0 comments

|199 Views

What are the current screening...

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