Valley Medical Center | We Are Valley Blog

Your Personal Grocery Shopper: 11 Healthy Foods to Put Into Your Cart this Week

Posted by Valley Communications
|Date: April 23, 2012
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Your Personal Grocery Shopper: 11 Healthy Foods to Put Into Your Cart this Week

Happy spring! This is a great time of year to make some small changes with regard to what we put o ...

Happy spring! This is a great time of year to make some small changes with regard to what we put on our plates and into our bodies. Most of my patients already know they should be eating less r ...

April 23, 2012
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What is Cervical Disk Replacement? Is it Helpful for Neck Pain?

Posted by Valley Communications
|Date: April 23, 2012
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What is Cervical Disk Replacement? Is it Helpful for Neck Pain?

One of the most common conditions I see in our Neurosurgery Spine Clinic is neck pain and associated shou ...

One of the most common conditions I see in our Neurosurgery Spine Clinic is neck pain and associated shoulder and arm pain due to a disk herniation. The cervical disks are the soft cushions between th ...

April 23, 2012
| by Valley Communications

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April is National Sexually Transmitted Disease Month: What you need to know about HPV

Posted by Valley Communications
|Date: April 09, 2012
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April is National Sexually Transmitted Disease Month: What you need to know about HPV

One of the most important recent advances in women's health is a vaccine against human papillomavi ...

One of the most important recent advances in women's health is a vaccine against human papillomavirus (HPV). The HPV vaccine protects against serious health problems such as cervical cancer and ...

April 09, 2012
| by Valley Communications

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March is Kidney Awareness Month: What You Need to Know about Your Kidneys, Chronic Kidney Disease and its Prevention

Posted by Valley Communications
|Date: March 13, 2012
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March is Kidney Awareness Month: What You Need to Know about Your Kidneys, Chronic Kidney Disease and its Prevention

The incidence of chronic kidney disease (CKD) in our country has increased significantly over the past 20 ...

The incidence of chronic kidney disease (CKD) in our country has increased significantly over the past 20 years. In analyzing national data from NHANES (National Health and Nutritional Examination Sur ...

March 13, 2012
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What about chiropractic?

Posted by Valley Communications
|Date: January 12, 2012
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What about chiropractic?

What about chiropractic? I don't think a day goes by without my encountering this question — and it's a g ...

What about chiropractic? I don't think a day goes by without my encountering this question — and it's a good one! Patients will often make comments to me like, "I know you surgeons don't like chiropra ...

January 12, 2012
| by Valley Communications

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Valley Cancer Services Deemed “An Excellent Accredited Cancer Program” by Commission on Cancer

From Three Surgeries to One: A Valley Patient’s Hernia Surgery Story

How Serious is the Battle of a Bulging Hernia?

Quench Your Thirst for Health: Discover the Life-Changing Benefits of Staying Hydrated!

Tips for Safe Swimming This Summer

The Power of Strength Training: Boosting Health and Longevity

Mammograms Made a Little Easier with New Washington State Law

Valley Breast Center Team Once Again Accredited in Mammography by the American College of Radiology

The Breast Center at Valley Medical Center—Celebrating 20 Years of Caring for Our Community Like Family

TeamBirth Initiative Launches at Valley with Goal to Improve Safety and Quality Outcomes

Valley’s Win in Local Cord Blood Donation Competition Helps Increase Community Supply, Saves More Lives

The Fight for Equity in the World of Breastfeeding/Chestfeeding

Be Car Seat Savvy

The Ultimate Guide for Spook-tacular Good Time

Helping Your Child Through Common Fears + Resources for Talking about School Shootings or Other Tragic Events in the News

Join Us for a Community Meeting

Save Time With MyChart’s Self Check-in at the Emergency Room

Valley Celebrates Pride

Your Personal Grocery Shopper: 11 Healthy Foods to Put Into Your Cart this Week

Your Personal Grocery Shopper: 11 Healthy Foods to Put Into Your Cart this Week

What is Cervical Disk Replacement? Is it Helpful for Neck Pain?

What is Cervical Disk Replacement? Is it Helpful for Neck Pain?

April is National Sexually Transmitted Disease Month: What you need to know about HPV

April is National Sexually Transmitted Disease Month: What you need to know about HPV

March is Kidney Awareness Month: What You Need to Know about Your Kidneys, Chronic Kidney Disease and its Prevention

March is Kidney Awareness Month: What You Need to Know about Your Kidneys, Chronic Kidney Disease and its Prevention

What about chiropractic?

What about chiropractic?