• VALLEYMED.ORG
  • About Us
  • Find a Provider
  • Locations & Directions
  • Medical Services
  • Contact Us
  • Caringbridge
We Are Valley Blog We Are Valley Blog We Are Valley Blog
  • Home
  • Surgery
    • General Surgery
    • Robotic Surgery
    • menu

      Valley Cancer Services Deemed “An Excellent Accredited Cancer Program” by Commission on Cancer

    • menu

      From Three Surgeries to One: A Valley Patient’s Hernia Surgery Story

    • menu

      How Serious is the Battle of a Bulging Hernia?

    View all
      View all
    • Wellness
      • Primary Care
      • Preventive Care
      • Lifestyle Medicine
      • Mental Health
      • menu

        Staying Abreast of Breast Cancer Screening Guidelines

      • menu

        Cheers to a Healthy 2025: A Friendly Reminder to Schedule Your Annual Health Maintenance Checks

      • menu

        Valley Primary Care Clinics Sustain Recognition as NCQA Patient-Centered Medical Homes

      View all
        View all
          View all
            View all
          • Cancer
            • Breast Cancer
            • Colon Cancer
            • Cancer Support
            • Prostate Cancer
            • Other Cancers
            • menu

              Staying Abreast of Breast Cancer Screening Guidelines

            • menu

              Mammograms Made a Little Easier with New Washington State Law

            • menu

              Valley Breast Center Team Once Again Accredited in Mammography by the American College of Radiology

            View all
              View all
                View all
                  View all
                    View all
                  • Specialty Care
                    • Breast Center
                    • Heart & Stroke
                    • Neurology
                    • Obstetrics, Gynecology, Urogynecology
                    • Outpatient Therapy Services
                    • Pregnancy, Childbirth, Lactation
                    • Pediatrics
                    • menu

                      Staying Abreast of Breast Cancer Screening Guidelines

                    • menu

                      What to Expect at Your DEXA Scan

                    • menu

                      Easily Schedule Your Diagnostic Mammograms, Ultrasounds, and DEXA Scans on MyChart

                    View all
                      View all
                        View all
                          View all
                            View all
                              View all
                                View all
                              • @ Valley
                                • Community
                                • People
                                • News
                                • Philanthropy
                                • menu

                                  Valley Medical Center Makes Operational Changes in Response to Financial Challenges

                                • menu

                                  Valley Medical Center Launches Drug Donation Program

                                • menu

                                  Knitting for a Cause: A Gift of Warmth and Hope

                                View all
                                  View all
                                    View all
                                      View all
                                    • SUBSCRIBE
                                    Menu
                                    • Home
                                    • Surgery
                                      • General Surgery
                                      • Robotic Surgery
                                    • Wellness
                                      • Primary Care
                                      • Preventive Care
                                      • Lifestyle Medicine
                                      • Mental Health
                                    • Cancer
                                      • Breast Cancer
                                      • Colon Cancer
                                      • Cancer Support
                                      • Prostate Cancer
                                      • Other Cancers
                                    • Specialty Care
                                      • Breast Center
                                      • Heart & Stroke
                                      • Neurology
                                      • Obstetrics, Gynecology, Urogynecology
                                      • Outpatient Therapy Services
                                      • Pregnancy, Childbirth, Lactation
                                      • Pediatrics
                                    • @ Valley
                                      • Community
                                      • People
                                      • News
                                      • Philanthropy
                                    • Grid
                                    • List
                                    • Less Invasive Joint Replacement

                                      Posted by Valley Communications
                                      |Date: September 24, 2021
                                      | 0 comments

                                      Less Invasive Joint Replacement

                                      Over the last several years, surgeons have developed less invasive procedures for joint replacement surge ...

                                      Over the last several years, surgeons have developed less invasive procedures for joint replacement surgery. For hip replacements, this involves making a 4 - 5 inch incision either in the back or the ...

                                      September 24, 2021
                                      | by Valley Communications
                                      | 0 comments
                                      Read more
                                    • Take a Deep Breath and Relax—Nitrous Oxide Pain Management for Labor is Again Available

                                      Posted by Valley Communications
                                      |Date: May 14, 2020
                                      | 0 comments
                                      Take a Deep Breath and Relax—Nitrous Oxide Pain Management for Labor is Again Available

                                      Take a Deep Breath and Relax—Nitrous Oxide Pain Management for Labor is Again Available

                                      Until its safety for patients and staff could be confirmed during the COVID-19 pandemic response, nitrous ...

                                      Until its safety for patients and staff could be confirmed during the COVID-19 pandemic response, nitrous oxide gas (N2O) for labor pain management was temporarily suspended at Valley. Nitrous oxide i ...

                                      May 14, 2020
                                      | by Valley Communications
                                      | 0 comments
                                      Read more
                                    • Valley’s Birth Center Offers Nitrous Oxide as a Pain Control Option During Labor

                                      Posted by Valley Communications
                                      |Date: March 29, 2018
                                      | 0 comments
                                      Valley’s Birth Center Offers Nitrous Oxide as a Pain Control Option During Labor

                                      Valley’s Birth Center Offers Nitrous Oxide as a Pain Control Option During Labor

                                      What is nitrous oxide? Nitrous oxide is a colorless, odorless, tasteless gas, used to decrease pain sensa ...

                                      What is nitrous oxide? Nitrous oxide is a colorless, odorless, tasteless gas, used to decrease pain sensations. The Nitronox™ system is a blended mixture of 50% nitrous oxide and 50% oxygen inhaled th ...

                                      March 29, 2018
                                      | by Valley Communications
                                      | 0 comments
                                      Read more
                                    • New Physiatry Clinic Opens July 18

                                      Posted by Valley Communications
                                      |Date: July 01, 2016
                                      | 0 comments
                                      New Physiatry Clinic Opens July 18

                                      New Physiatry Clinic Opens July 18

                                      An acute injury or chronic illness can cause pain, weakness, or numbness resulting in the loss of movemen ...

                                      An acute injury or chronic illness can cause pain, weakness, or numbness resulting in the loss of movement, speech, or level of independence at home or on the job. Trained in both physical medicine an ...

                                      July 01, 2016
                                      | by Valley Communications
                                      | 0 comments
                                      Read more
                                    • Patient Satisfaction After Knee Replacement

                                      Posted by Valley Communications
                                      |Date: April 04, 2014
                                      | 0 comments
                                      Patient Satisfaction After Knee Replacement

                                      Patient Satisfaction After Knee Replacement

                                      At the most recent Knee Society meeting in New Orleans, Louisiana, March 15, 2014, there were several pap ...

                                      At the most recent Knee Society meeting in New Orleans, Louisiana, March 15, 2014, there were several papers published revealing the percentage of patients who were happy or satisfied after receiving ...

                                      April 04, 2014
                                      | by Valley Communications
                                      | 0 comments
                                      Read more
                                    • Home Remedies – Do They Really Work?

                                      Posted by Valley Communications
                                      |Date: July 16, 2013
                                      | 0 comments
                                      Home Remedies – Do They Really Work?

                                      Home Remedies – Do They Really Work?

                                      Do you ever wonder which home remedies actually work? In some cases, such as putting cool cucumber over y ...

                                      Do you ever wonder which home remedies actually work? In some cases, such as putting cool cucumber over your eyes to reduce puffiness, you have nothing to lose and everything to gain. But if you're lo ...

                                      July 16, 2013
                                      | by Valley Communications
                                      | 0 comments
                                      Read more
                                    • How do I Know when it is Time for Joint Replacement Surgery?

                                      Posted by Valley Communications
                                      |Date: February 13, 2013
                                      | 0 comments
                                      How do I Know when it is Time for Joint Replacement Surgery?

                                      How do I Know when it is Time for Joint Replacement Surgery?

                                      Many people suffer from some form of arthritis of the hip or knee.  In fact, it has been estimated that 1 ...

                                      Many people suffer from some form of arthritis of the hip or knee.  In fact, it has been estimated that 1 in 5 patients have some form of arthritis affecting their mobility.  It is one of the most cos ...

                                      February 13, 2013
                                      | by Valley Communications
                                      | 0 comments
                                      Read more
                                    • Decision making for joint replacement

                                      Posted by Valley Communications
                                      |Date: January 29, 2013
                                      | 0 comments
                                      Decision making for joint replacement

                                      Decision making for joint replacement

                                      Patients present with a variety of symptoms and severity of arthritis of the hip and knee. The goal of ma ...

                                      Patients present with a variety of symptoms and severity of arthritis of the hip and knee. The goal of management of an arthritic hip and knee is to maintain your own joint as long as it is able to pr ...

                                      January 29, 2013
                                      | by Valley Communications
                                      | 0 comments
                                      Read more
                                    • Laughter is Contagious—But is it the Best Medicine? Could Be!

                                      Posted by Valley Communications
                                      |Date: August 20, 2012
                                      | 0 comments
                                      Laughter is Contagious—But is it the Best Medicine? Could Be!

                                      Laughter is Contagious—But is it the Best Medicine? Could Be!

                                      It's no joke. Humor is good for your health. We've all heard the saying "laughter is the best medicine," ...

                                      It's no joke. Humor is good for your health. We've all heard the saying "laughter is the best medicine," and research backs it up. A good guffaw pumps up your heart, increases your circulation, works ...

                                      August 20, 2012
                                      | by Valley Communications
                                      | 0 comments
                                      Read more

                                    Facebook

                                    Recent Posts

                                    • Where Do I Start? Free Session Offers Resources for How to Take Charge of Your Health through Small Lifestyle Changes May 23, 2025
                                    • Valley Medical Center Makes Operational Changes in Response to Financial Challenges May 15, 2025
                                    • Valley Medical Center Launches Drug Donation Program May 5, 2025

                                    About

                                    The We Are Valley Blog is a community resource focused on helping people live healthy lives.

                                    Follow

                                    • Caringbridge

                                    Valley Medical Center

                                    400 S. 43 Street
                                    Renton, WA, 98055 USA
                                    Ph: 425.690.1000
                                    valleymed.org

                                    We Are Valley Blog
                                    • Sitemap
                                    • Legal Notice
                                    • Access to Care

                                    Copyright 2016 Valley Medical Center.

                                    All rights reserved.